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swimbikeandruntokona.wordpress.com
swim bike and run to kona | A year in triathlon- The road to Kona
Aquaterra Leisure Centre- Sponsorship. December- Training and Racing. Tatami Health- Physio Support. Team Freespeed Expands for 2012. Wildman 15km offroad run- Results. Zero to Hero- Triathlon Plus Feature. Swim bike and run to kona. A year in triathlon- The road to Kona. Also check me out on twitter- @sbaxter220. Blog at WordPress.com. The Wu Wei Theme. Back to the top. Follow “swim bike and run to kona”. Get every new post delivered to your Inbox. Build a website with WordPress.com.
Swim.Spin.Run.Eat | Life, Love, Triathlon and everything in between
Life, Love, Triathlon and everything in between. The Pats are in the Playoffs this weekend so we are gonna get our sweat on with some sounds from Gillette! 1/11/17 – Playlist 1: “Hold On Forever”, Rob Thomas – Warmup 2: “I Need Your Love”, Shaggy – Fast 3: “This Is Our House”, Bon Jovi – Endurance drill 4: “Hide Away”, Daya – Read More ». Here are this week’s playlists! I was scheduled to teach 6 classes last week, but we had a snowstorm so my last 2 were canceled. “12/27/16” Playlist 1: ...This has been...
Swim Bike Crawl | Aspiring Age Grouper, IronMan In Progress
Aspiring Age Grouper, IronMan In Progress. Powerman Zofingen: Long Distance Duathlon World Championships. Run – 10km. Bike – 150km. Run 2 – 30km. Most importantly, my ‘support crew’. Couldn’t have done it without you! September 7, 2014. Tyre Upgrade: Continental Grand Prix 4000s II. July 4, 2014. OMFG… QUALIFIED FOR GB AGE-GROUP TEAM. June 4, 2014. May 21, 2014. May 20, 2014. May 20, 2014. 30k with this young buck! May 2, 2014. Mini Roof Bars and Bike Rack. April 3, 2014. BarFLY TT Garmin Mount.
Swim Bike Dad
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Triathlon Me
The week that was - Dec 22 to 28. A run down of the week of training, was a pretty big week. 80k running in total and 230k on the bike for a bit over 14 hours. Legs were pretty sore for Parkrun on Christmas Day and didn’t have my best result but ran the 10x1 session well to finish the week and got a good long ride in with Bike like Mike aswell. Http:/ www.strava.com/athletes/1081076? PM - Easy Jog from work 4.5k @ 4.40 pace. PM - Easy Run in afternoon 7k @ 4.35 pace. Dec 29, 2014 4:05 pm. Mary changes a ...
Swim Bike Mom
Swim, Bike, Run and Just Keep Moving Forward. About this hot mess. Swim bike mom Mp3. FTC disclosure & privacy policy. Where do you start? What do you wear? Coaching & training plans. Ironman Lake Placid 2015. B2B 140.6 2014. Everyone should do an “Ironman”. 2015 Gulf Coast 70.3. 2014 Ironman 70.4 Florida. 2013 Ironman 70.3 Augusta. 2012 Ironman 70.3 Augusta. 2011 Ironman 70.3 Miami. The “tri-fecta”. Lessons from the kids. Caring for the queen. Swim bike mom gear. Swim Bike Fuel Webinar Recording. Hi guy...
Swim Bike Mom | Just another WordPress.com site
Just another WordPress.com site. December 1, 2011. Blog at WordPress.com. The Clean Home Theme. Create a free website or blog at WordPress.com. The Clean Home Theme. Follow “Swim Bike Mom”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).
