swimdefiance.com

Swim Defiance Open Water Swim at Owen Beach

June 21, 2015. Owens Beach, Tacoma. See You in 2016! Cold Water Swimming Information. Emails, General Info. In 1926, the first organized competitive swim between Vashon Island and Point Defiance in Tacoma, WA was held across approximately two miles of open water, following the ferry route used today. Now we are making it possible to repeat this historic feat! Blue Wave Aquatics is proud to announce the second annual Swim Defiance taking place at Commencement Bay, in Tacoma, Washington. All competitors sh...

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Swim Defiance Open Water Swim at Owen Beach | swimdefiance.com Reviews

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June 21, 2015. Owens Beach, Tacoma. See You in 2016! Cold Water Swimming Information. Emails, General Info. In 1926, the first organized competitive swim between Vashon Island and Point Defiance in Tacoma, WA was held across approximately two miles of open water, following the ferry route used today. Now we are making it possible to repeat this historic feat! Blue Wave Aquatics is proud to announce the second annual Swim Defiance taking place at Commencement Bay, in Tacoma, Washington. All competitors sh...

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2 email registrar

3 email race director

4 home page

5 event information

6 3k event information

7 5k event information

8 eligibility

9 rules

10 registration

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Swim Defiance Open Water Swim at Owen Beach | swimdefiance.com Reviews

https://swimdefiance.com

June 21, 2015. Owens Beach, Tacoma. See You in 2016! Cold Water Swimming Information. Emails, General Info. In 1926, the first organized competitive swim between Vashon Island and Point Defiance in Tacoma, WA was held across approximately two miles of open water, following the ferry route used today. Now we are making it possible to repeat this historic feat! Blue Wave Aquatics is proud to announce the second annual Swim Defiance taking place at Commencement Bay, in Tacoma, Washington. All competitors sh...

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swimdefiance.com

1

Swim Defiance Open Water Swim at Owen Beach

http://www.swimdefiance.com/generalinfo.aspx

June 26th, 2016. Owens Beach, Tacoma. Register for Swim Defiance. Cold Water Swimming Information. Emails, General Info. Email and other correspondence. If you have questions you may complete the general inquiry form below, call Zena Courtney, Race Director, at 206-651-0823. Or send her an email at swimdefiance@bluewave-aquatics.com. The general inquiry form will go directly to Zena. Preferred Method of Contact. Cold Water Swim Practices. USMS Rules and Regulations. Washington State Tahlequah ferry.

2

Swim Defiance Open Water Swim at Owen Beach

http://www.swimdefiance.com/ColdWaterSwimming.aspx

June 26th, 2016. Owens Beach, Tacoma. Register for Swim Defiance. Cold Water Swimming Information. Emails, General Info. There many online guides and books available providing advice and tips on both open water and cold water swimming. The search on the Unites States Master Swimming website results in several nice article dealing with several aspects of cold water swimming http:/ www.usms.org/search.php? Q=cold water swimming#gsc.tab=0&gsc.q=cold%20water%20swimming&gsc.page=1. Blue lips (very obvious).

3

Swim Defiance Open Water Swim at Owen Beach

http://www.swimdefiance.com/results.aspx

June 26th, 2016. Owens Beach, Tacoma. Register for Swim Defiance. Cold Water Swimming Information. Emails, General Info. 2016 Swim Defiance Results. 2015 Swim Defiance Results. 2014 Swim Defiance Results. Blueseventy Reaction Raffle Rules:. Each entry into 2016 PNA Open Water Series earns 1 raffle ticket. Whidbey Island Adventure Swim - June 11th. Swim Defiance - June 26th. Fat Salmon - July 16th. Aly Fell Memorial Open Water Swim - August 6th. Last Gasp of Summer - September 17th. Owens Beach, Tacoma.

4

Swim Defiance Open Water Swim at Owen Beach

http://www.swimdefiance.com/Venue.aspx

June 26th, 2016. Owens Beach, Tacoma. Register for Swim Defiance. Cold Water Swimming Information. Emails, General Info. Swim Defiance is held at Owen Beach at Point Defiance Park, in Tacoma. Owen Beach is located at the end of Owen Beach Rd in Point Defiance Park, 5605 Owen Beach Road., Tacoma, WA 98407. Swim Defiance mandatory safety meeting will be held at 08:15 am the day of the race. Silver Cloud Inn (4.4 miles). 2317 Ruston Way Tacoma WA. Hotel Murano (6.9 miles). 1320 Broadway Tacoma WA. Follow do...

5

Swim Defiance Open Water Swim at Owen Beach

http://www.swimdefiance.com/sponsor.aspx

June 26th, 2016. Owens Beach, Tacoma. Register for Swim Defiance. Cold Water Swimming Information. Emails, General Info. We are looking for local sponsors to help continue this event in 2016 on the Tacoma waterfront area at one of three levels:. Gold Sponsor - $1,000 or more. Large logo on shirt / bag given as participation award. Large logo on event website and Blue Wave Aquatics. Logo on swim cap, if received in time to print caps. Logo on promotional materials, if donation received before printing.

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swimbull.com

Forums – YPKC Sea Dragons

http://www.swimbull.com/forums

1 year, 9 months ago. This slideshow requires JavaScript. ALCATRAZ SHARK FEST: JUNE 4. Enter your email address to subscribe to SwimBull and receive notifications of new posts and work outs by email. Jan 21: Amanda Beard: Olympic gold-medalist. Jan 23: GreySlade Brunch. Feb 6: Movie Night. Feb 21: Kirkland Meet. Mar 12: Olympia Meet. Apr 2: Victoria BC Meet. Apr 9-10: PNA Champs. Jun 10: First Friday Night Open Water Swim. June 26: Swim Defiance. June 26: Green Lake. July 4: Martha Lake Swim.

swimbull.com

Submit Workout – YPKC Sea Dragons

http://www.swimbull.com/workouts/submit-workout

Please submit your own workout ideas using this form! Share this savory Sea Dragon post! This slideshow requires JavaScript. ALCATRAZ SHARK FEST: JUNE 4. Enter your email address to subscribe to SwimBull and receive notifications of new posts and work outs by email. Jan 21: Amanda Beard: Olympic gold-medalist. Jan 23: GreySlade Brunch. Feb 6: Movie Night. Feb 21: Kirkland Meet. Mar 12: Olympia Meet. Apr 2: Victoria BC Meet. Apr 9-10: PNA Champs. Jun 10: First Friday Night Open Water Swim.

swimbull.com

August 13, 2015 – YPKC Sea Dragons

http://www.swimbull.com/2015/08/13

Day: August 13, 2015. MASTERS SWIM PARTY THIS SAT! August 13, 2015. BACK TO THE TACOMA YMCA MASTERS PRACTICES EXTRAVAGANZA NO SHARKS ALLOWED! THIS SAT 15 THIS Saturday 11:00AM to whenever we leave! Address: 7 Country Club Drive SW, Lakewood, WA 98498 – In the Tacoma Golf and Country Club. The house is not visible from the street. Turn… Read more. Share this savory Sea Dragon post! This slideshow requires JavaScript. ALCATRAZ SHARK FEST: JUNE 4. Jan 21: Amanda Beard: Olympic gold-medalist.

swimbull.com

Testimonials – YPKC Sea Dragons

http://www.swimbull.com/testimonials

CPT Kevin Kniery, MD/MPH (Private Open Water Lesson). 8220;Chad – Many thanks for your dedication and contributions to the swim program at the YMCA. You are truly making a difference for so many of us members. I so appreciate your encouragement and interest in my desire to keep improving –and– welcoming me into the more difficult masters classes and helping me find my place. Your workouts are challenging and fun! 🙂 I look forward to more! Guided Swim Workout Group). Annie G., Park Ranger. June 26: Swim ...

swimbull.com

Katy’s First Day On Deck – YPKC Sea Dragons

http://www.swimbull.com/private/katy

Katy’s First Day On Deck. November 13, 2014. She kicked our @$! A great workout to be sure! Share this savory Sea Dragon post! Thur Evening (Pull Free For Time). Sat (Pull) →. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Notify me of follow-up comments by email. Notify me of new posts by email. This slideshow requires JavaScript. ALCATRAZ SHARK FEST: JUNE 4. Jan 21: Amanda Beard: Olympic gold-medalist. Jan 23: GreySlade Brunch. Feb 6: Movie Night.

swimpna.org

PNA: Open Water and Postal

http://www.swimpna.org/w/PNA/open-water-postal

Open Water and Postal. PNA Open Water Events 2017 (scroll down for Postal events below). PNA Open Water Events 2017. Commencement Bay (salt water). Whidbey Island Adventure Swim. Saratoga Passage (Salt Water). Fat Salmon Open Water Swim. Last Gasp of Summer. Open Water Swims sanctioned by Pacific Northwest Association of Masters Swimmers. For United States Masters Swimming. Each race entry will earn you one ticket into the drawing. Either full or sleeveless at the winner’s preference). Standings are in t...

lastgaspofsummer.com

Last Gasp of Summer - Seattle Open Water Swim Event Information

http://www.lastgaspofsummer.com/EventInformation.aspx

September 17th, 2016. Angle Lake, SeaTac WA. 8:30 AM Check In Time. Hosted by Blue Wave Aquatics. And Valley Aquatics Swim Team. About BWAQ and VAST. Pacific Northwest Association of Masters Swimmers. United States Masters Swimming. USA / PNS Registration Form. Fast Area Swim Team. Blueseventy Reaction Raffle Rules:. Each entry into 2016 PNA Open Water Series earns 1 raffle ticket. Whidbey Island Adventure Swim - June 11th. Swim Defiance - June 26th. Fat Salmon - July 16th. Take me to the top of the page!

swimbull.com

Schedule – YPKC Sea Dragons

http://www.swimbull.com/workouts/schedule

Tue – Fri Masters:. 12:15PM – 1:15PM (Self guided warm up at 12:00PM). Guided Swim (Intermediate freestyle emphasis): Tue/Thur. 5:30PM – 6:30PM. 10:00AM – 11:30AM (Followed by team lunch). Mon and Wed Adult Swim Lessons:. 6:30AM – 7:30AM. Schedule private sessions 15 mins before or after any practice. For a full length one-on-one session, please contact. Look for group impromptu workouts often! Scheduled workshops ( Always at Saturdays 11:15AM. February 5 Noon at Morgan YMCA. Cancelled do to swim meet).

swimbull.com

Workouts – YPKC Sea Dragons

http://www.swimbull.com/workouts

Swimmers range in age from 19 to… well… significantly more than 19. If you swim, we are most certainly likely to have a lane that’s right for you! If you’re looking to get a good workout, make some friends, and improve your swimming while you’re at it, then Masters swimming sounds right for you! Decoding the white board workouts. Masters swimmers are intimidating, therefore I don’t want to swim with them! Share this savory Sea Dragon post! This slideshow requires JavaScript. ALCATRAZ SHARK FEST: JUNE 4.

swimbull.com

Stuff – YPKC Sea Dragons

http://www.swimbull.com/stuff

Whether you need some Sea Dragon gear or are simply looking to show some Sea Dragon pride, these links are for you! Share this savory Sea Dragon post! This slideshow requires JavaScript. ALCATRAZ SHARK FEST: JUNE 4. Enter your email address to subscribe to SwimBull and receive notifications of new posts and work outs by email. Jan 21: Amanda Beard: Olympic gold-medalist. Jan 23: GreySlade Brunch. Feb 6: Movie Night. Feb 21: Kirkland Meet. Mar 12: Olympia Meet. Apr 2: Victoria BC Meet. Apr 9-10: PNA Champs.

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swimdefiance.com

Swim Defiance Open Water Swim at Owen Beach

June 21, 2015. Owens Beach, Tacoma. See You in 2016! Cold Water Swimming Information. Emails, General Info. In 1926, the first organized competitive swim between Vashon Island and Point Defiance in Tacoma, WA was held across approximately two miles of open water, following the ferry route used today. Now we are making it possible to repeat this historic feat! Blue Wave Aquatics is proud to announce the second annual Swim Defiance taking place at Commencement Bay, in Tacoma, Washington. All competitors sh...

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