holyhealthymelinda.blogspot.com
Holy Healthy!: July 2010
http://holyhealthymelinda.blogspot.com/2010_07_01_archive.html
Holy Hannah I'm getting Healthy! Friday, July 30, 2010. Well I'm dreaming about food again. I just re-read my posts over at bullcitycrossfitters. From during my Whole30, and I was dreaming about grains/sugar around Week 3. This is the end of Week 2. Kind of weird huh? I dreamt a couple of nights ago about chocolate cake and last night about a chocolate donut. The cake I ate and then rationalized (don't remember how I rationalized) and the donut, took one bite and decided it wasn't worth it. Run suck = 6.
holyhealthymelinda.blogspot.com
Holy Healthy!: January 2011
http://holyhealthymelinda.blogspot.com/2011_01_01_archive.html
Holy Hannah I'm getting Healthy! Monday, January 24, 2011. From Hathi Trust Digital Library. I came across this. In the news tonight. Take 10 minutes and read it over. Super interesting to me. A few things to say:. 1) Paleo was alive and well in 1864: this guy eliminates bread, butter, sugar, beer, milk and potatoes. 2) I would much rather be called fat than corpulent. Seriously, the synonyms listed for corpulent make me want to crawl into the fetal position in shame. Published in the July, 1903 issue of.
carrienyden.com
Being an explorer just like Dora! | Carrie Nyden
http://www.carrienyden.com/dora-the-explorer-aint-got-sht-on-me
Personal trainer and exercise physiology grad. My passions are lifting weights, nutrition, wine, and chocolate! I love to smile and laugh and make others do the same! Being an explorer just like Dora! Posted in: Chapel Hill. So, you ask, what have I been doing in the glorious town of Chapel Hill, NC? My favorite meal has been this DELICIOUS Greek grilled chicken salad from Med Deli. I LOVE how many local cafes are here! They each have their own personality. 8211; I love the atmosphere here. The assoc...
syncstudio.wordpress.com
candaceanderson16 | The SYNCSTUDIO Blog
https://syncstudio.wordpress.com/author/candaceanderson16
Healthy Tips & Facts. May 24, 2014 · 6:30 am. Baby Steps to Giant Leaps: Candace’s Journey to “Fitness”. Better. Although I didn’t want to admit it or make the change, the missing piece at this point in my life was control over what I ate. I had a vague idea of what ‘healthy’ was, but certainly didn’t practice it with any consistency, and was a mindless snacker. Not to mention the near quarter-cup of sugar I added to my new habit of coffee in the mornings (I was a grown up! By not liking how we look?
syncstudio.wordpress.com
leighannyeager | The SYNCSTUDIO Blog
https://syncstudio.wordpress.com/author/leighannyeager
Healthy Tips & Facts. June 8, 2014 · 7:40 am. Goal Setting- What do you REALLY want? We all set goals. Some of us want to lose weight. Some of us want to save money. Some of us want to start a new career. Whatever your goal, the. You set it may be the key to achieving the desired outcome. Problem #1: Only seeing the BIG picture. 8220;Leigh Ann, I want to lose 50 pounds”. To my weight-loss focused clients, I often ask “What do you want to get from the PROCESS of losing weight? Log my food honestly each day.
syncstudio.wordpress.com
[BOOTCAMP SERIES] #sexysummer | The SYNCSTUDIO Blog
https://syncstudio.wordpress.com/2014/04/10/bootcamp-series-sexysummer
Healthy Tips & Facts. Bi-Weekly JAMZ – Dec. 6. Iman – My Journey to Fitness →. April 10, 2014 · 2:24 pm. From Leigh Ann Yeager. Every spring you tell yourself, after failed attempts at New Year’s Resolutions, that this year is THE ONE. This year will be the one where you buckle down, commit to working out, and achieve your goals. I know because I used to make the same promises to myself. I found, after years of trying, that getting to my goals was easy as long as I had the right resources. You are commen...
holyhealthymelinda.blogspot.com
Holy Healthy!: August 2010
http://holyhealthymelinda.blogspot.com/2010_08_01_archive.html
Holy Hannah I'm getting Healthy! Wednesday, August 25, 2010. OH HOLY RUN SUCK! The time has come! They have released the challenge map. Good news on the challenge front too. All tabata stuff - which I am totally prepared for and then the gauntlet, which will be fun and is all sorts of crossfitty with tires and a wall and everything. I think I might be getting a tiny bit excited. PS Have you ever seen that Orbit fresh mouth commercial? Who are you calling cootie queen you lint licker! I am indeed badass!
thespiritwithinu.blogspot.com
The Spirit Within U: The Amazing Health Benefits Of Yoga
http://thespiritwithinu.blogspot.com/2011/09/amazing-health-benefits-of-yoga.html
Welcome to The Spirit Within U online Metaphysical Resource Center for your Spiritual journey. 702-530-7630 www.TheSpiritWithinU.com. Thursday, September 29, 2011. The Amazing Health Benefits Of Yoga. April 12, 2011 Author: jamesconte. Yoga through meditation works remarkably to accomplish harmony and helps the mind work in synchronization with the body. Have you ever considered how frequently we are not able to perform tasks up to our potential due to inner conflicts that plague us? Quite often, a perso...
myrawtakeonlife.blogspot.com
My (mostly) Raw Take On Life: March 2011
http://myrawtakeonlife.blogspot.com/2011_03_01_archive.html
My (mostly) Raw Take On Life. In order to add some spice to my life I am embarking on a (mostly) raw food journey. This blog is a raw and honest diary. No sugar coating, no rainbows, no fake smiles. Tuesday, March 22, 2011. The beginning of spring meant one thing in our house. Like any cat, she totally milked her special day by loafing around in the sun and doing tighty-tucks on the dining room table. What a spoiled girl. So, don't expect to hear from me. :). 1/2 yellow or red bell pepper. Make sweet pot...
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