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JOLS JUDO Blog - Kylie Koenig: 5/15/11 - 5/22/11
http://judonewsreport.blogspot.com/2011_05_15_archive.html
Friday, May 20, 2011. Surround yourself with positive people. In any Judo players' career, there will be periods of "Ups" and "Downs".it is inevitable. The sport can be tough, brutal and unforgiving at times. There is no place to hide on a judo mat. It is how we deal with this ups and downs that will define the Judo player and person we want to become. When I received confirmation of the injury from my Doctor, I was shocked. My husband was with me and probably looked more devastated than me. I had to mak...
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JOLS JUDO Blog - Kylie Koenig: 7/10/11 - 7/17/11
http://judonewsreport.blogspot.com/2011_07_10_archive.html
Saturday, July 16, 2011. After a LARS reconstruction. It's been 9 weeks since I had reconstructive surgery to my knee and things are moving along well. It's definately a period of ups and downs though.but the secret for me has been making sure there are more ups than downs. I was looking through my diary that I started after my operation and found this:. Vegging in bed.dont want to do my exercises.hurts too much.but I know I must.there's nothing like forcing. Moving ahead to week 9 and things are definat...
judonewsreport.blogspot.com
JOLS JUDO Blog - Kylie Koenig: Surround yourself with positive people...
http://judonewsreport.blogspot.com/2011/05/surround-yourself-with-positive-people.html
Friday, May 20, 2011. Surround yourself with positive people. In any Judo players' career, there will be periods of "Ups" and "Downs".it is inevitable. The sport can be tough, brutal and unforgiving at times. There is no place to hide on a judo mat. It is how we deal with this ups and downs that will define the Judo player and person we want to become. When I received confirmation of the injury from my Doctor, I was shocked. My husband was with me and probably looked more devastated than me. I had to mak...
judonewsreport.blogspot.com
JOLS JUDO Blog - Kylie Koenig: After the Australian Championships....
http://judonewsreport.blogspot.com/2011/06/after-australian-championships.html
Sunday, June 26, 2011. After the Australian Championships. I definately have a new found respect for my own coaches and what we put them through! The over all results were:. GOLD SILVER BRONZE TOTAL. QLD 8 10 12 30. VIC 11 5 9 25. NSW 23 22 28 73. TAS 3 2 2 7. SA 6 1 5 12. WA 10 11 18 39. ACT 6 2 5 13. I know there are "doubters" out there and to some degree.fair enough. But those that really know me, know my stubborn streak. Yes the rehab is painful. yes there are days where you sit, cry...Is not easy t...
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JOLS Martial Arts Supplies - Judo, Karate, Taekwondo, MMA, Boxing, BJJ, adidas, everlast, tokaido
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NEW MEMBER SIGN UP. Judo / Aikido Uniforms. Brazilian Jiu Jitsu Uniforms. Punch Bags / Pads. High Gear Training Suit. Check out all the latest BJJ gear. Adidas MMA gear endorsed by Champion Luke Rockhold. Get the very best adidas TKD gear. The biggest range of adidas boxing gear. The biggest range of adidas sports bags. The biggest range of adidas Karate gear. Adidas Adi-Flex / / Taekwondo Uniform. How to Tie Belt. How to Wash Uniform. In adidas Taekwondo gear, we have wide range of Taekwondo uniforms an...
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JOLS JUDO Blog - Kylie Koenig: 9/25/11 - 10/2/11
http://judonewsreport.blogspot.com/2011_09_25_archive.html
Thursday, September 29, 2011. Uzbekistan and Kazakhstan World Cups. Pre comp warm up in Uzbekistan. After the Mongolian World Cup, we headed off to World Cups in Uzbekistan and Kazakhstan. For these competitions I was also joined by fellow JOLS sponsored athlete Carli Renzi. A result in the top 7 in either of these competitions would prov. Ide well needed points towards selection for the 2012 Olympics. Carli and I taking some time out after the comps. We then travelled onto Kazakhstan later in the week&#...
judonewsreport.blogspot.com
JOLS JUDO Blog - Kylie Koenig: From Paris to Mongolia...
http://judonewsreport.blogspot.com/2011/09/from-paris-to-mongolia.html
Sunday, September 11, 2011. From Paris to Mongolia. To help get around this thought process, I "stopped ov. Er" in Melbourne to give the knee a run in VIOC. Unfortunately I only had the one fight but it was still good to put myself under competition pressure. You cant ask your opponent to stop in the middle of a fight because you don't like the position your knee is on (unlike training! The second fight was against the no. 1 Korean. I went full time but lost on penalties. Little disappointed ...In the br...
judonewsreport.blogspot.com
JOLS JUDO Blog - Kylie Koenig: 3/20/11 - 3/27/11
http://judonewsreport.blogspot.com/2011_03_20_archive.html
Saturday, March 26, 2011. Do you really need a rest? Sometimes you try and justify to yourself. why I cant train today. Well check out this link and then see if you still feel that way. Http:/ www.youtube.com. Wednesday, March 23, 2011. How does a judo player qualify for the 2012 Olympics? Warren is my coach and dont I wish it were that easy. As of this Olympics, qualification for Australian Judo players is a lot harder than in the past . To qualify for 2012 you must:. After the above process is complete...
judonewsreport.blogspot.com
JOLS JUDO Blog - Kylie Koenig: Making weight in Judo....
http://judonewsreport.blogspot.com/2011/10/making-weight-in-judo.html
Wednesday, October 12, 2011. Making weight in Judo. This week I competed in the World Cup in Belarus and next week I will compete in the Grand Prix Abu Dhabi. This will mean I have have competed in 5 competitions over a 6 week period, having to make weight each time. The big question here is what is an acceptable amount of weight loss prior to a competition? Rformance that suffers, but it can also be your health. That generally means one thing.that she was already extremely dehydrated. One can on...Studi...
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