taichichuanforliving.net

Welcome To Tai Chi Chuan For Living

Tai Chi Chuan For Living presents the history and philosophy of this ancient Chinese martial art as well as the practice of Chi Kung and Ta Lu. The site includes the development of the Yang, Wu, Chen and Sun styles of tai chi. References made to Chang, San-feng, Chen Wang-ting, Chen Chang-hsing of the Chenjiagou Village, Yang Lu-chuan, Wu Yu-hsing and Sun Luck-tang. Growth is traced through China's Tang, Yuan and Ming Dynasties. Jan Childress, instructor.

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Welcome To Tai Chi Chuan For Living | taichichuanforliving.net Reviews

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Tai Chi Chuan For Living presents the history and philosophy of this ancient Chinese martial art as well as the practice of Chi Kung and Ta Lu. The site includes the development of the Yang, Wu, Chen and Sun styles of tai chi. References made to Chang, San-feng, Chen Wang-ting, Chen Chang-hsing of the Chenjiagou Village, Yang Lu-chuan, Wu Yu-hsing and Sun Luck-tang. Growth is traced through China's Tang, Yuan and Ming Dynasties. Jan Childress, instructor.

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1 tai chi chuan for living

2 qigong

3 push hands

4 Jan Childress

5 nei

6 kung fu

7 healing

8 peace

9 harmony

10 philosophy

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Welcome To Tai Chi Chuan For Living | taichichuanforliving.net Reviews

https://taichichuanforliving.net

Tai Chi Chuan For Living presents the history and philosophy of this ancient Chinese martial art as well as the practice of Chi Kung and Ta Lu. The site includes the development of the Yang, Wu, Chen and Sun styles of tai chi. References made to Chang, San-feng, Chen Wang-ting, Chen Chang-hsing of the Chenjiagou Village, Yang Lu-chuan, Wu Yu-hsing and Sun Luck-tang. Growth is traced through China's Tang, Yuan and Ming Dynasties. Jan Childress, instructor.

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taichichuanforliving.net

1

TAI CHI CHUAN FOR LIVING - HISTORY OF TAI CHI

http://www.taichichuanforliving.net/begin2.html

Welcome to Tai Chi Chuan for Living. It is my hope that through this site and related links and references, you will gain a greater understanding of and appreciation for the role of tai chi chuan, push-hands and chi kung in enhancing everyday life. Having practiced the art for more than twenty years, I have found that its benefits have been as applicable to living as to fighting.". Tai Chi literally means "The Supreme Ultimate".

2

TAI CHI CHUAN FOR LIVING - The Practice and Benefits of QiGong

http://www.taichichuanforliving.net/qigon.html

Instructor Jan Childress and Sifu Keith Tong doing Clever Cat Catches the Mouse, a nei kung exercise. Nei kung is a part of chi kung. QiGong (chi kung) is an ancient Chinese system of exercise that unites the body, mind and spirit in an enriching and relaxing path to good health. It is an ancient technology for longevity that was developed by Taoist monks to strengthen and balance the body's organs, facilitate blood circulation and increase the body's vital energy -. Broadly speaking, chi kung is based o...

3

TAI CHI CHUAN FOR LIVING - The Tao and Tai Chi

http://www.taichichuanforliving.net/taoway.html

The Way of the Tao. Elaborate incense burner at Beijing's White Cloud Monastery. Photograph by Kipling Swehla. Many people mistakenly regard Taoism as a religion, but it requires no initiation or ceremony to characterize it as such. Although some adherents of the philosophy have sought to ritualize Taoism to a point where it takes on the tenets of a religion, it remains a philosophy that involves disciplines that develop the mental, physical and spiritual dimensions of the human being.

4

TAI CHI CHUAN FOR LIVING - The Health Benefits

http://www.taichichuanforliving.net/health.html

Tai Chi Chuan: The Way to Good Health. Typically, it takes years of practice before a tai chi student can apply the practical fighting techniques of the tai chi form. Health benefits from the practice of the form, however, begin immediately. Found that older people taking part in a 15-week tai chi chuan program reduced their risk of falling by 47.5 percent. A second study, by Leslie Wolfson, M.D., and colleagues at the University of Connecticut Health Center,. Like a great river rolling on unceasingly.

5

TAI CHI CHUAN FOR LIVING - The Harmony of Tai Chi, Qigong and Push Hands

http://www.taichichuanforliving.net/harmony.html

The Harmony of Tai Chi, QiGong and Push-Hands. By Jan C. Childress. If you were to look at tai chi, qigong and Push-hands from the standpoint of their usefulness in the martial arts, tai chi chuan would be viewed as the weapon, chi kung as the ammunition and Push-hands as the device for aiming the weapon. Movement from the Yang-style form, for instance, until you have had to use it to neutralize an opponent's push in Push-hands. The classics say,. As you can see from a fighting standpoint, tai chi withou...

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