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Take Shape For Life (olsen.tsfl.com)

Take Shape For Life (olsen.tsfl.com). Monday, January 11, 2010. Joy in the journey. I made it through the holidays! I allowed myself to eat some desserts, some carbs, and some great holiday treats! I still maintained my weight - not gaining through the holidays. Total miracle! I think this is the beauty of this program. It can change your metabolism, and your body gets into the 'thin' mode. I have heard of this happening, but I didn't think it would happen for me. Well, it really did! Some people when co...

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Take Shape For Life (olsen.tsfl.com) | take-shape-for-life.blogspot.com Reviews

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Take Shape For Life (olsen.tsfl.com). Monday, January 11, 2010. Joy in the journey. I made it through the holidays! I allowed myself to eat some desserts, some carbs, and some great holiday treats! I still maintained my weight - not gaining through the holidays. Total miracle! I think this is the beauty of this program. It can change your metabolism, and your body gets into the 'thin' mode. I have heard of this happening, but I didn't think it would happen for me. Well, it really did! Some people when co...

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Take Shape For Life (olsen.tsfl.com) | take-shape-for-life.blogspot.com Reviews

https://take-shape-for-life.blogspot.com

Take Shape For Life (olsen.tsfl.com). Monday, January 11, 2010. Joy in the journey. I made it through the holidays! I allowed myself to eat some desserts, some carbs, and some great holiday treats! I still maintained my weight - not gaining through the holidays. Total miracle! I think this is the beauty of this program. It can change your metabolism, and your body gets into the 'thin' mode. I have heard of this happening, but I didn't think it would happen for me. Well, it really did! Some people when co...

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take-shape-for-life.blogspot.com

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Take Shape For Life (olsen.tsfl.com): Anything but diet, please!

http://take-shape-for-life.blogspot.com/2009/10/anything-but-diet-please.html

Take Shape For Life (olsen.tsfl.com). Monday, October 5, 2009. Anything but diet, please! If it is a diet, it will most likely fail. The key to losing weight, and keeping it off, is not to diet, it is to change your habits, for good! It takes a life change! Deborah - The Health Coach. Phillip and I in Enchinada. October 6, 2009 at 12:37 AM. I cant wait to get going on this.I figure about 6 weeks? Baby should be here in about two, and maybe a month after that? Can I do this while nursing?

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Take Shape For Life (olsen.tsfl.com)

http://take-shape-for-life.blogspot.com/2009/09/i-asked-myself-question-today-why-did-i.html

Take Shape For Life (olsen.tsfl.com). Thursday, September 24, 2009. I asked myself the question today, "Why did I become a weight loss health coach? I never would have pictured myself in this sort of part time profession, ever, in fact. I have always tried to stay physically fit most of my life, but as far as eating healthy, eating more veggies, and no sugars? Are you kidding me? And to get to the point where I am actually coaching, helping, inspiring others to do the same? Deborah - The Health Coach.

3

Take Shape For Life (olsen.tsfl.com): October 2009

http://take-shape-for-life.blogspot.com/2009_10_01_archive.html

Take Shape For Life (olsen.tsfl.com). Monday, October 5, 2009. Anything but diet, please! If it is a diet, it will most likely fail. The key to losing weight, and keeping it off, is not to diet, it is to change your habits, for good! It takes a life change! Deborah - The Health Coach. Phillip and I in Enchinada. Subscribe to: Posts (Atom). Deborah - The Health Coach. View my complete profile. Anything but diet, please!

4

Take Shape For Life (olsen.tsfl.com): September 2009

http://take-shape-for-life.blogspot.com/2009_09_01_archive.html

Take Shape For Life (olsen.tsfl.com). Thursday, September 24, 2009. I asked myself the question today, "Why did I become a weight loss health coach? I never would have pictured myself in this sort of part time profession, ever, in fact. I have always tried to stay physically fit most of my life, but as far as eating healthy, eating more veggies, and no sugars? Are you kidding me? And to get to the point where I am actually coaching, helping, inspiring others to do the same? Deborah - The Health Coach.

5

Take Shape For Life (olsen.tsfl.com): December 2009

http://take-shape-for-life.blogspot.com/2009_12_01_archive.html

Take Shape For Life (olsen.tsfl.com). Friday, December 4, 2009. Set health as a priority. Unbelievable. I have reached 70 lbs lost, and I am sitting here looking at the picture of myself just 6 months ago, and wondering to myself, "how did I ever let myself get that heavy? I really want to share this secret with everyone I know! I can't imagine anything else more important than your health. Set it as a priority and watch your life change! Deborah - The Health Coach. Labels: (before tsfl) and today.

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Take Shape For Life (olsen.tsfl.com)

Take Shape For Life (olsen.tsfl.com). Monday, January 11, 2010. Joy in the journey. I made it through the holidays! I allowed myself to eat some desserts, some carbs, and some great holiday treats! I still maintained my weight - not gaining through the holidays. Total miracle! I think this is the beauty of this program. It can change your metabolism, and your body gets into the 'thin' mode. I have heard of this happening, but I didn't think it would happen for me. Well, it really did! Some people when co...

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