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Professional |
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Corporate Operations and Market Analyst. May 2008 to December 2009. Kissito Post Acute-Corporate Office, Roanoke, Virginia. Developed budgets to send Ugandan students to study nursing in the Philippines. Copy wrote and Copyedited communications. Designed graphic communications for marketing materials. Created the Crisis Communication Plan and forum to collaborate with facilities for constant improvement. Surveyed and analyzed employee, patient, and partner satisfaction. Created the Management Trainee Han...
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Resource Vault | An inside glimpse into what it takes to really lose weight...
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An inside glimpse into what it takes to really lose weight…. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Jake Rog – Go Clear Internet. Create...
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Running again! | An inside glimpse into what it takes to really lose weight...
https://atlantafatboy.wordpress.com/2010/03/04/running-again
An inside glimpse into what it takes to really lose weight…. Laquo; There are few things in life I hate more than jogging! Posted March 4, 2010 by pisaneschira in tips. So we all know by now how I feel abut running. Yep. I hate it! However, I am getting better at it I think. I ran yesterday for 45 minutes, and I completed 4 miles. Now, there is some detail I should include. I personally like the way a good stretch feels. I get great euphoria from the stretching! 3 responses to this post. I would be honor...
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Atlanta Fitness Tweet-ups | An inside glimpse into what it takes to really lose weight...
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An inside glimpse into what it takes to really lose weight…. Atlanta’s First Fitness Tweetup! Was one of your New Years Resolutions to get healthier this year? Do you enjoy meeting others on (or interested in) social media and Twitter? Are you open to some fun group fitness classes? Regardless of what level you’re at). If you answered YES. To the above questions, then we hope you join us for the inaugural event of a unique series of free tweetups with a fitness edge! Leave a Reply Cancel reply. Todd Schn...
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Staying motivated… | An inside glimpse into what it takes to really lose weight...
https://atlantafatboy.wordpress.com/2010/03/24/staying-motivated
An inside glimpse into what it takes to really lose weight…. Laquo; Running again! A New Goal.A New Plan. Posted March 24, 2010 by pisaneschira in Uncategorized. So, lately I have been struggling with making myself get to the gym. I am feeling better about myself and now is not the time to quit. However, it’s getting nice out and I would rather play golf than go for a run. I want to hang out on the porch in a social setting rather than eat my prepackage meals. What a long strange trip it’s been! This is ...
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There are few things in life I hate more than jogging! | An inside glimpse into what it takes to really lose weight...
https://atlantafatboy.wordpress.com/2010/03/01/there-are-few-things-in-life-i-hate-more-than-jogging
An inside glimpse into what it takes to really lose weight…. Laquo; If at first you don’t succeed…. There are few things in life I hate more than jogging! Posted March 1, 2010 by pisaneschira in Uncategorized. So Amy, my nutrition counselor, has instructed me to pick up the cardio side of my workouts. I am supposed to get one hour of moderate (150-160 HR) exercise per day. Well, for me the best way seems to be jogging. After about 15 minutes it is purely a mental game! The pain I get from running isnR...
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Meet my Trainers | An inside glimpse into what it takes to really lose weight...
https://atlantafatboy.wordpress.com/meet-my-trainers
An inside glimpse into what it takes to really lose weight…. This is where I will have interviews with each of my trainers. Coming soon! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Notify me of new comments via email. Work out from Men...
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If at first you don’t succeed…. | An inside glimpse into what it takes to really lose weight...
https://atlantafatboy.wordpress.com/2010/02/27/if-at-first-you-dont-succeed
An inside glimpse into what it takes to really lose weight…. Laquo; Sunday…Prep day yet again! There are few things in life I hate more than jogging! If at first you don’t succeed…. Posted February 27, 2010 by pisaneschira in Additional Resources. So I have talked many times about the importance of and trouble with exercising when traveling. The second is how to read a food label and make better choices. Believe it or not, with the right knowledge you can eat food that is made for you AND convenient.
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A New Goal..A New Plan | An inside glimpse into what it takes to really lose weight...
https://atlantafatboy.wordpress.com/2010/03/28/a-new-goal-a-new-plan
An inside glimpse into what it takes to really lose weight…. Laquo; Staying motivated…. A New Goal.A New Plan. Posted March 28, 2010 by pisaneschira in Uncategorized. I have to remember that this is a journey I am on. There are times when I wonder if I will reach my goal. Sometimes I wonder what my goals really are. Sometimes I wonder if I am on the right path. Then something inspires me, or have and epiphany and it all makes sense again. This journey is about getting healthy again. That means cleani...
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Where Did Etiquette On the Road Go? |
https://latron.wordpress.com/2010/06/30/where-did-etiquette-on-the-road-go
Where Did Etiquette On the Road Go? June 30, 2010. It was run over. People know me for my calm, patient, demanding, yet understanding nature, but sometimes people just get on my last nerve. Meditation, prayer and breathing exercises do not cure all things. Sorry, anger management supporters. But, people even got on Jesus’ nerves! He went to the temple, over turned tables. But, yet despite their ignorance, he still loved them, and so do I! However, right now I feel rather expressive. Let me explain. A thi...
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