glenstanley.wordpress.com
Time for Rest | Road to Shambala
https://glenstanley.wordpress.com/2012/12/22/time-for-rest
Seeking peace and kindness. Yup, That’s a Dog in a Dress →. December 22, 2012. It’s been a busy few months. I’ve run an Ultra Trail, 2 marathons, and 2 half marathons. I’m going into a break time before resuming marathon training. My goal is to stay in shape and be ready to run Mardi Gras marathon. Injury free is the name of the game. I’m hoping to do a few easy 5K’s in the meantime. This entry was posted in Marathon. Yup, That’s a Dog in a Dress →. Leave a Reply Cancel reply. Enter your comment here.
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Alive | Road to Shambala
https://glenstanley.wordpress.com/2011/04/05/alive
Seeking peace and kindness. What a Journey →. April 5, 2011. Yes, I am still alive. Reader, I have had a heckova ride. I’ve had highs and lows. I’ve trained for my first ultra marathon, but failed to make it to the start line after a freak back disc slippage walking through a convenient store. So my running has been sporadic but my cross training has been consistent. So we shall see how things go. This entry was posted in Marathon. What a Journey →. One response to “ Alive. July 26, 2011 at 12:47 am.
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Update on Various Things | Road to Shambala
https://glenstanley.wordpress.com/2011/01/20/update-on-various-things
Seeking peace and kindness. Update on Various Things. January 20, 2011. The weight is still off for the most part. Lost a bunch of weight a month or two ago and I did rebound some but I did not rebound all the way back. Since that time I have also switched my running style from my traditional corn cob style to chi running. This style has helped me run more efficiently and a little quicker. This entry was posted in Marathon. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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Cowtown | Road to Shambala
https://glenstanley.wordpress.com/2011/02/26/cowtown
Seeking peace and kindness. Update on Various Things. February 26, 2011. I just wanted to write a quick post about the upcoming Cowtown marathon. I am about to leave for it and i’m pretty nervous today. I’m actually running the ultra marathon today. Not sure what got into me on this one but i signed up for it and now i’m following it through. It’s only 32 miles. I type that was a big ol’ grin on my face. Anyway, we shall see how it all turns out. Wish me luck. This entry was posted in Marathon. Build a w...
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Health? | Road to Shambala
https://glenstanley.wordpress.com/2010/12/29/health
Seeking peace and kindness. Continued Detox and Reindeer Run. Update on Various Things →. December 29, 2010. Well I have completed the crash diet that was the Standard Process Detox/Cleanse. I ended up losing around 35pounds. I have gained a few pounds back but i’m ready to refocus my attention on my weight once again in a few days. I have been running mostly on the treadmill but have some outside. I’ve also been pretty consistent at the spin class. This entry was posted in Marathon. Create a free websit...
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Road to Shambala | Seeking peace and kindness | Page 2
https://glenstanley.wordpress.com/page/2
Seeking peace and kindness. Newer posts →. December 29, 2010. Well I have completed the crash diet that was the Standard Process Detox/Cleanse. I ended up losing around 35pounds. I have gained a few pounds back but i’m ready to refocus my attention on my weight once again in a few days. I have been running mostly on the treadmill but have some outside. I’ve also been pretty consistent at the spin class. Continued Detox and Reindeer Run. December 14, 2010. Day 8 of Detox/Cleanse. December 9, 2010. Dear re...
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Yup, That’s a Dog in a Dress | Road to Shambala
https://glenstanley.wordpress.com/2013/06/06/yup-thats-a-dog-in-a-dress
Seeking peace and kindness. Yup, That’s a Dog in a Dress. June 6, 2013. Let the comfort of home this morning. Began biking across the state in hopes of reaching Idabel, OK. That town represents the first stop of Freewill Oklahoma. What is Freewheel? A bicycle tour that goes across the state. Anyway, Freewill wasn’t enough. I had to bike to the start line. Left Purcell and traveled 117 miles to Durant. I will resume travel tomorrow. The weather cooperated. My body did too. This entry was posted in Marathon.
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What a Journey | Road to Shambala
https://glenstanley.wordpress.com/2012/06/02/what-a-journey
Seeking peace and kindness. June 2, 2012. It’s been forever since I last posted on this blog. The fact is, Facebook has really out-competed wordpress for my blogging attention. However, I am here on a random night ready to type my thoughts down on a computer screen. I’m currently resting my ITB band waiting to start marathon training in a month or so. Oh, the diet caused me to lose about 50 pounds but I have gained a few pounds back. Hope to be more consistent with my postings. Leave a Reply Cancel reply.
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Continued Detox and Reindeer Run | Road to Shambala
https://glenstanley.wordpress.com/2010/12/14/continued-detox-and-reindeer-run
Seeking peace and kindness. Day 8 of Detox/Cleanse. Continued Detox and Reindeer Run. December 14, 2010. Well i’m officially 2/3 of the way through my cleanse/detox via standard process. So far, i’m about 25 pounds lighter and I am working my rear off to make it more. My workout routine is frequent and furious right now. This entry was posted in Marathon. Day 8 of Detox/Cleanse. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Get every new post...
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Progressing | Road to Shambala
https://glenstanley.wordpress.com/2012/06/05/progressing-2
Seeking peace and kindness. Time for Rest →. June 5, 2012. I was able to run 6 miles last night with almost no ITB pain. This is encouraging as I enter the world of marathon training once again in about a month. I’m also less than 3 days away from staring my yearly bicycle tour called Freewheel. Over the course of 8 days, I will travel close to 800 miles. I will let you know how it goes. This entry was posted in Marathon. Time for Rest →. Leave a Reply Cancel reply. Enter your comment here.
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