hardcorehealth.blogspot.com
Hardcore Training and Nutrition: March 2011
http://hardcorehealth.blogspot.com/2011_03_01_archive.html
Hardcore Training and Nutrition. Friday, March 11, 2011. A lot of the women have changed, but the dynamic of the class hasn't. We still have all different kinds, which makes it interesting and entertaining. Now that I am fully enjoying the benefits of good exercise, the pull continues to be the camaraderie I feel with the other women. Thursday, March 10, 2011. Boxing has been great. My new pink gloves don't stink at all and I love hitting things that don't have the capacity to sue. It's a win/win...
hardcorehealth.blogspot.com
Hardcore Training and Nutrition: Biggest Loser/Winner!
http://hardcorehealth.blogspot.com/2011/02/biggest-loserwinner.html
Hardcore Training and Nutrition. Tuesday, February 15, 2011. Ah, 5 weeks has come and gone, and Laura Ellis emerged the victor. She won by a ways, so if you see her at the gym, at the store, or around town, congratulate her skinny ass! Not only is she a leaner version, she is also $400 richer! Way to go, Girl! Subscribe to: Post Comments (Atom). Happy Biz-day To Shauna. New Biggest Loser Contest. Picture Window template. Powered by Blogger.
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Hardcore Training and Nutrition: Happy Biz-day To Shauna
http://hardcorehealth.blogspot.com/2011/02/happy-biz-day-to-shauna.html
Hardcore Training and Nutrition. Wednesday, February 23, 2011. Happy Biz-day To Shauna. Happy Birthday to Shauna! Much younger looking than her birth certificate states she is! If you see her around today, make sure to tell her how young and vibrant she looks. When I am all grown up like her, I hope to have the same abs. Subscribe to: Post Comments (Atom). Happy Biz-day To Shauna. New Biggest Loser Contest. Picture Window template. Powered by Blogger.
hardcorehealth.blogspot.com
Hardcore Training and Nutrition: February 2011
http://hardcorehealth.blogspot.com/2011_02_01_archive.html
Hardcore Training and Nutrition. Wednesday, February 23, 2011. Happy Biz-day To Shauna. Happy Birthday to Shauna! Much younger looking than her birth certificate states she is! If you see her around today, make sure to tell her how young and vibrant she looks. When I am all grown up like her, I hope to have the same abs. Friday, February 18, 2011. New Biggest Loser Contest. So grab a partner, or go it solo, either way jump into this competition and work towards a healthier, richer you! Way to go, Girl!
hardcorehealth.blogspot.com
Hardcore Training and Nutrition: Buddies
http://hardcorehealth.blogspot.com/2011/03/buddies.html
Hardcore Training and Nutrition. Friday, March 11, 2011. A lot of the women have changed, but the dynamic of the class hasn't. We still have all different kinds, which makes it interesting and entertaining. Now that I am fully enjoying the benefits of good exercise, the pull continues to be the camaraderie I feel with the other women. Subscribe to: Post Comments (Atom). Thursdays are so great. The week is almost over, y. Picture Window template. Powered by Blogger.
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Hardcore Training and Nutrition: April 2011
http://hardcorehealth.blogspot.com/2011_04_01_archive.html
Hardcore Training and Nutrition. Thursday, April 21, 2011. Egg Hunt and Open House. It's hump day for the open house! Lots of people have come to try the classes and are having a great time! Tonight you can still come and box at 5 and 6 PM, and also Zumba at 7. Tomorrow come and strengthen your core muscles, at 6,7, and 9 AM! Saturday will be a great day! Saturday, April 16, 2011. Come work your whole body with a combination of weights and cardio. Class: 6:00, 7:00, and 9:00 AM then 7:15 PM. Class: 6:00,...
hardcorehealth.blogspot.com
Hardcore Training and Nutrition: New Biggest Loser Contest
http://hardcorehealth.blogspot.com/2011/02/new-biggest-loser-contest.html
Hardcore Training and Nutrition. Friday, February 18, 2011. New Biggest Loser Contest. Now that Laura is all skinny-ed up, we are doing another round of Biggest Loser. Weigh-ins and measurements are now being taken, along with your $20 entrance fee. So far we are looking at another healthy pot, about $300. For those of you who want to go it alone, without a partner, the entrance fee is $40. So grab a partner, or go it solo, either way jump into this competition and work towards a healthier, richer you!
hardcorehealth.blogspot.com
Hardcore Training and Nutrition
http://hardcorehealth.blogspot.com/2011/03/thursdays-are-so-great.html
Hardcore Training and Nutrition. Thursday, March 10, 2011. Thursdays are so great. The week is almost over, your legs are sore from Wednesday, (which is good) you get to box out your frustrations, and basically it's almost the weekend. Yeah! This rotation is fast/slow and has been really great. Leg day was a killer yesterday and with shorts season coming up I am happy to take advantage of it. Subscribe to: Post Comments (Atom). Thursdays are so great. The week is almost over, y.
hardcorehealth.blogspot.com
Hardcore Training and Nutrition: Open House Week!
http://hardcorehealth.blogspot.com/2011/04/open-house-week.html
Hardcore Training and Nutrition. Saturday, April 16, 2011. We have a really exciting week coming up at the gym. All next week, anyone is welcome to try out the classes for free. Whether you like weights, yoga, or have been itching to try Zumba, we have it all! Come work your whole body with a combination of weights and cardio. Class: 6:00, 7:00, and 9:00 AM then 7:15 PM. A fun way to burn some calories and some stress! Class: 6:00, 7:00, and 9:00 AM then 5:00, and 6:00 PM. Class: 6:00, 7:00, and 9:00 AM.
hardcorehealth.blogspot.com
Hardcore Training and Nutrition: November 2010
http://hardcorehealth.blogspot.com/2010_11_01_archive.html
Hardcore Training and Nutrition. Monday, November 22, 2010. Tuesday was somewhat of an improvement. We made it inside, got the list, and then realizing we had our lovely yoga instructor in our midst, begged her to forgo the Bosu, for some yoga. It was so warm and limbering and wonderful. We left relaxed and happy, and with a new resolve to hit our legs hard the next morning. Thursday.Yoga again, pure bliss. We are glad she is back. Subscribe to: Posts (Atom).
