rockey.sirebeta.com
Our Live Auctioneers & Staff | Rockey Auctions of Lewisburg, PA
http://rockey.sirebeta.com/about/our-senior-team
Ready to get started? Give us a call today at 570.274.5103. To set up your FREE evaluation. Cleanout & Removal. Clint Rockey, Auctioneer and Co-Owner, PA-AU#5635. Clint Rockey has been in the auction services business since 1997. Clint started out in the antiques, collectibles, and furniture business at the Roller Mills Antique Mall sister facility, the Street of Shops. Julie Rockey, Co-Owner. Julie is co-owner of Rockey Auctions. In the community, Julie serves on the Board of Directors for the Devitt Ho...
runbandit.blogspot.com
Run Bandit: July 2011
http://runbandit.blogspot.com/2011_07_01_archive.html
This is a running blog for bandits. We welcome individuals of all ages and abilities. Feel free to make posts about other types of exercise (e.g. swimming, biking, walking, hiking). Does weight-lifting help your running/cycling? I am interested to know what people think about whether weight-lifting (or some other type of resistance work) helps your running. Specifically, I am concerning with races 5k and up. Also, if weight-lifting does help, what type of weight-lifting do you do? Weight but a small.
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