teamvitaminshoppe.blogspot.com

Team Vitamin Shoppe

Monday, May 5, 2008. Week 10 - IT Just Happens. Feel it this morning. Hope your training rides went well. So what do I mean by "it just happens". At the beginning. Of every season a handful of 2 nd. And 3rd year team members seem to really come into their own. Folks who struggled to keep the pace of the team leaders are now keeping up and in some cases dusting the long-timers. I take great pride in this happening as what seems to naturally. Take place is a team evolution. Monday, April 28, 2008. Counted ...

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Team Vitamin Shoppe | teamvitaminshoppe.blogspot.com Reviews

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Monday, May 5, 2008. Week 10 - IT Just Happens. Feel it this morning. Hope your training rides went well. So what do I mean by it just happens. At the beginning. Of every season a handful of 2 nd. And 3rd year team members seem to really come into their own. Folks who struggled to keep the pace of the team leaders are now keeping up and in some cases dusting the long-timers. I take great pride in this happening as what seems to naturally. Take place is a team evolution. Monday, April 28, 2008. Counted ...

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5 team vitamin shoppe

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Team Vitamin Shoppe | teamvitaminshoppe.blogspot.com Reviews

https://teamvitaminshoppe.blogspot.com

Monday, May 5, 2008. Week 10 - IT Just Happens. Feel it this morning. Hope your training rides went well. So what do I mean by "it just happens". At the beginning. Of every season a handful of 2 nd. And 3rd year team members seem to really come into their own. Folks who struggled to keep the pace of the team leaders are now keeping up and in some cases dusting the long-timers. I take great pride in this happening as what seems to naturally. Take place is a team evolution. Monday, April 28, 2008. Counted ...

INTERNAL PAGES

teamvitaminshoppe.blogspot.com

1

Team Vitamin Shoppe: Week 5 - Spring is Here, Well Almost

http://teamvitaminshoppe.blogspot.com/2008/03/week-5-spring-is-here-well-almost.html

Monday, March 17, 2008. Week 5 - Spring is Here, Well Almost. A couple of thoughts on my first ride of the year. Riding for real is VERY diffrent than riding the trainer in the basement. In about 2 hours of riding I felt like I got 10 times the workout. I always discover new things when I'm on a bike. Things that I may have passed a hundred times in a car but never noticed before. This day it was a little golf course in Butler NJ - just a bit off the beaten path. Great for my 12 year old. March 18, 2008.

2

Team Vitamin Shoppe: Week 6 - How Committed Are You?

http://teamvitaminshoppe.blogspot.com/2008/03/week-6-how-committed-are-you.html

Monday, March 24, 2008. Week 6 - How Committed Are You? Great week of training for me this week. The best part is that I've put phase 1 behind me and I'm on to bigger challenges. What do I mean? For me, my body tells me when I've reached various levels in my training program. By Wednesday. For me the toughest part about staying committed is the food. I can't say that I've been doing a stellar. Please tag me back should you have any questions about my routine. Have a great training week. March 25, 2008.

3

Team Vitamin Shoppe: Week 7 - Decision Time is Here and YOU CAN DO IT!

http://teamvitaminshoppe.blogspot.com/2008/04/week-7-decision-time-is-here-and-you.html

Saturday, April 5, 2008. Week 7 - Decision Time is Here and YOU CAN DO IT! Seems like when your 4 to 6 weeks out from a cycling event, the "fence sitters" start getting cold feet. The people that swear. Up and down that they are going to ride all of a sudden find out that it's aunt Bessy's birthday the weekend of the event. I call these "excuses of convenience. Caused by FEAR - False Evidence Appearing Real. I'll be the first to say that making a first time commitment. You can do it! April 17, 2008.

4

Team Vitamin Shoppe: April 2008

http://teamvitaminshoppe.blogspot.com/2008_04_01_archive.html

Monday, April 28, 2008. Week 9 - Some Days You Just Don't Have It. This weekend's training rides started out terrifically. On Saturday I left a bit ahead of the other Team VS members who showed up for 40 miles via our normal trek from Fort Lee NJ to Nyack. NY and back. I was determined to rack up another 10 plus miles beyond our normal turnaround point. I headed into the mountains just outside of Nyack. For what I though I could. Counted on was that I would be wiped out Sunday morning. Ride I got home.

5

Team Vitamin Shoppe: Week 10 - IT Just Happens

http://teamvitaminshoppe.blogspot.com/2008/05/week-10-it-just-happens.html

Monday, May 5, 2008. Week 10 - IT Just Happens. Feel it this morning. Hope your training rides went well. So what do I mean by "it just happens". At the beginning. Of every season a handful of 2 nd. And 3rd year team members seem to really come into their own. Folks who struggled to keep the pace of the team leaders are now keeping up and in some cases dusting the long-timers. I take great pride in this happening as what seems to naturally. Take place is a team evolution. Week 10 - IT Just Happens.

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Team Vitamin Shoppe

Monday, May 5, 2008. Week 10 - IT Just Happens. Feel it this morning. Hope your training rides went well. So what do I mean by "it just happens". At the beginning. Of every season a handful of 2 nd. And 3rd year team members seem to really come into their own. Folks who struggled to keep the pace of the team leaders are now keeping up and in some cases dusting the long-timers. I take great pride in this happening as what seems to naturally. Take place is a team evolution. Monday, April 28, 2008. Counted ...

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