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Monday, March 26, 2012. Beef and Vegetable Soup (AKA The Anticlimactic Return). I always think it's a good idea to take a picture of food. When it's still steaming, but it always just ends up looking. Blurry and kind of wistful. So, it's been a while. I know, and I don't really have a good excuse. One might think that after such a long hiatus, I'd want to come back with a bang. Instead, I'm coming back with a soup. Those are beef shanks. 6 cups of water. 2 cups chopped carrots. 2 cups chopped celery.

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Monday, March 26, 2012. Beef and Vegetable Soup (AKA The Anticlimactic Return). I always think it's a good idea to take a picture of food. When it's still steaming, but it always just ends up looking. Blurry and kind of wistful. So, it's been a while. I know, and I don't really have a good excuse. One might think that after such a long hiatus, I'd want to come back with a bang. Instead, I'm coming back with a soup. Those are beef shanks. 6 cups of water. 2 cups chopped carrots. 2 cups chopped celery.

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1 ingredients

2 4 beef shanks

3 equipment

4 mesh strainer

5 gravy separator

6 notes

7 posted by

8 ricky joy

9 no comments

10 email this

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ingredients,4 beef shanks,equipment,mesh strainer,gravy separator,notes,posted by,ricky joy,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,labels soup,shepherd's pie,1 tsp salt,1/2 tsp pepper,cookie sheet,corn,1 lime

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Technically Paleo | technicallypaleo.blogspot.com Reviews

https://technicallypaleo.blogspot.com

Monday, March 26, 2012. Beef and Vegetable Soup (AKA The Anticlimactic Return). I always think it's a good idea to take a picture of food. When it's still steaming, but it always just ends up looking. Blurry and kind of wistful. So, it's been a while. I know, and I don't really have a good excuse. One might think that after such a long hiatus, I'd want to come back with a bang. Instead, I'm coming back with a soup. Those are beef shanks. 6 cups of water. 2 cups chopped carrots. 2 cups chopped celery.

INTERNAL PAGES

technicallypaleo.blogspot.com

1

Technically Paleo: March 2011

http://technicallypaleo.blogspot.com/2011_03_01_archive.html

Monday, March 28, 2011. Spaghetti Squash - A Leftover Magnet. I'm sorry I didn't take any pictures, but it was a meal of leftovers so I didn't think about it. You'll just have to use your imagination. So, that's what I did with my spaghetti squash. What you do with yours is up to you. Here are a few of my tips for successful spaghetti squash cooking to get you going. Use a large serrated knife (like a bread knife) to cut both ends off of the squash, and then cut it lengthwise down the middle. While y...

2

Technically Paleo: Paleo Sliders

http://technicallypaleo.blogspot.com/2011/08/paleo-sliders.html

Saturday, August 20, 2011. You will eat more than three. I guarantee it. The other night at the gym, we had a paleo potluck, which meant that I needed to come up with a tasty paleo dish that would taste good, travel easily, and lend itself to being eaten while standing around. The chicken poppers. Nutritionally, I say eat as many of these as you can stuff in your gaping maw. They're high in protein and low in carbohydrates, and if you bring a bunch to your next potluck, they may just help you stay ou...

3

Technically Paleo: April 2011

http://technicallypaleo.blogspot.com/2011_04_01_archive.html

Thursday, April 28, 2011. Technically Paleo Breakfast Casserole. A breakfast of turnips and bacon. Doesn't it just make you want to go out and plow the back forty? This recipe is a variation of the " Primal Breakfast Casserole. From Mark's Daily Apple. His version uses breakfast sausage and not much else, although he mentions that you can add other things to it. I'm adding other things to it. I didn't have time to stop by Trader Joe's, so I had to settle for an alternate bacon. 2 large or 3 medium turnips.

4

Technically Paleo: Top Secret Paleo Chili

http://technicallypaleo.blogspot.com/2011/10/top-secret-paleo-chili.html

Tuesday, October 18, 2011. Top Secret Paleo Chili. Chili isn't glamorous, but it is delicious. You might think that just about any chili would be paleo. Sure, beans aren't paleo, but lots of chili recipes don't include beans, so that's no big deal, right? Well, even if you remove the beans from a standard chili recipe, you've got at least one more problem ingredient to worry about. You may not know it, but traditionally chili is thickened with something called masa. What's masa? 1 cup beef stock. Since t...

5

Technically Paleo: June 2011

http://technicallypaleo.blogspot.com/2011_06_01_archive.html

Wednesday, June 29, 2011. Like BBQ, jerk chicken is one of those dishes that has. A thousand different recipes, each one claiming to be. THE authentic way of doing it. There are a lot of ingredients in this recipe, but the food processor does most of the work for you. 2 tsp black pepper. 4 tbsp apple cider vinegar. 1/2 cup lime juice. 1/4 cup tbsp olive oil. Approximately 3.5 lbs of chicken (Roughly one chicken cut into pieces). Large Zip-top Bag (recommended). Try not to handle the pepper seeds very much.

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Monday, March 26, 2012. Beef and Vegetable Soup (AKA The Anticlimactic Return). I always think it's a good idea to take a picture of food. When it's still steaming, but it always just ends up looking. Blurry and kind of wistful. So, it's been a while. I know, and I don't really have a good excuse. One might think that after such a long hiatus, I'd want to come back with a bang. Instead, I'm coming back with a soup. Those are beef shanks. 6 cups of water. 2 cups chopped carrots. 2 cups chopped celery.

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Because You Already Know How To Cook Bacon. Paleo Eggplant “Lasagna”. July 8, 2011. If the cheese is your favorite part of lasagna, this might not be your favorite. If you like the other stuff, you’re in for a treat. From this angle, you cant really see the onion and garlic, but theyre there. I also had to add a second can of tomato paste when I realized that one wasnt going to be enough. 2 green bell peppers. 1 to 1 1/2 lbs italian sausage. 2 cups sliced mushrooms. 2 6oz cans tomato paste. The pieces sh...

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