nutriteller.blogspot.com
Wealth of Health: November 2008
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Wednesday, November 19, 2008. Basic Elements of Ayurveda. Mono-types (vata, pitta or kapha predominant),. Dual types (vata-pitta, pitta-kapha or, kapha-vata), and. Equal types, (vata, pitta and kapha in equal proportions). Links to this post. Wednesday, November 12, 2008. Discover What Fitness Is Really About. Would you like to really know what it really means to be Fit? Well, I will go straight to the point, and I am sure you will be surprised. Fitness equals working on the internal aspects and external...
nutriteller.blogspot.com
Wealth of Health: December 2008
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Thursday, December 11, 2008. Select a clean spot, neither too high nor too low, and seat your- self firmly on a cloth, a deerskin, or kusha grass. Then, once seated, strive to still your thoughts. Make your mind one-pointed in meditation and your heart will be purified.". What we seek to achieve through meditation is a state of passive alertness that transcends the day to day level of thought and distraction. This 'higher level' of consciousness can be achieved by every person and does not require a ...
nutriteller.blogspot.com
Wealth of Health: April 2009
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Friday, April 10, 2009. Tips On How To Diet The Healthy Way. If you would like a few tips that should make your weight loss goals a little easier to achieve then perhaps the following tips will help you out. Drink Plenty of Water. Did you read that twice? Yes, eat more healthy foods that are high in fiber. Eat more vegetables and fruits-fill up on these foods that are good for you and you will not be inclined to binge on calorie laden junk food. While this seems a little too simply stated for most, getti...
nutriteller.blogspot.com
Wealth of Health: Do You Do Too Many Things At Once?
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Monday, April 28, 2008. Do You Do Too Many Things At Once? Does this ever happen to you? Do you feel overworked? Most of us are busier than ever: We're doing our jobs plus sometimes the jobs of one or two gone-but-not-replaced colleagues and doing it all with less support. How do we do it? We become very good at multitasking. We do it everywhere largely because of technology. We can check pagers and even answer cell phones on the golf course (or in my case, the tennis court! The Institute for the Future ...
nutriteller.blogspot.com
Wealth of Health: Effective Herbal Treatments for Menopause
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Monday, August 18, 2008. Effective Herbal Treatments for Menopause. Menopause symptoms are caused when the ovaries slow their production of various hormones including estrogen. These hormone fluctuations can wreak havoc with a woman's body. Women may experience hot flashes, insomnia, night sweats, unexplained weight gain, and mood swings. Women may even experience exhaustion. It can be so difficult to contain these symptoms without allowing them to cause stress in the life. One of the most popular herbs ...
nutriteller.blogspot.com
Wealth of Health: Back Pain At The Office
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Monday, August 4, 2008. Back Pain At The Office. It's getting to be so bad that by Monday afternoon, you're already tired of being at the office. You're not even thinking as far ahead as Friday. Just getting to hump day is going to be challenge enough. In reality, it's not the folks you work with who are getting you down—they're tolerable, mostly, although there is that one guy in accounting. Where do they find these people? If it's any consolation, you're not alone. More than 31 million Americans ha...
nutriteller.blogspot.com
Wealth of Health: August 2008
http://nutriteller.blogspot.com/2008_08_01_archive.html
Monday, August 18, 2008. Effective Herbal Treatments for Menopause. Menopause symptoms are caused when the ovaries slow their production of various hormones including estrogen. These hormone fluctuations can wreak havoc with a woman's body. Women may experience hot flashes, insomnia, night sweats, unexplained weight gain, and mood swings. Women may even experience exhaustion. It can be so difficult to contain these symptoms without allowing them to cause stress in the life. One of the most popular herbs ...
nutriteller.blogspot.com
Wealth of Health: Tips On How To Diet The Healthy Way
http://nutriteller.blogspot.com/2009/04/tips-on-how-to-diet-healthy-way.html
Friday, April 10, 2009. Tips On How To Diet The Healthy Way. If you would like a few tips that should make your weight loss goals a little easier to achieve then perhaps the following tips will help you out. Drink Plenty of Water. Did you read that twice? Yes, eat more healthy foods that are high in fiber. Eat more vegetables and fruits-fill up on these foods that are good for you and you will not be inclined to binge on calorie laden junk food. While this seems a little too simply stated for most, getti...
travelteller.blogspot.com
Around the Globe: December 2008
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Thursday, December 11, 2008. Australia - South Coast. Australia is wonderful for many reasons but especially for all its different destinations. From Katherine to Albany and from Exmouth to Cairns but nothing beats the New South Wales – NSW - South Coast. This is one of the most popular holiday destinations for Australians and foreign travelers’ world over. Kiama, known as the gateway to the South Coast, is a paradise for beach goers, boasting some of the most pristine beaches in the world. The setti...
travelteller.blogspot.com
Around the Globe: April 2009
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Friday, April 10, 2009. Relaxin the Fiji Islands. Links to this post. Discover Your Dreams with a Holiday in Fiji. It's true: a luxury Fiji vacation is not a fantasy. Rarely does fantasy meet reality, but in Fiji, a holiday becomes a trip to paradise. There is a very good reason why almost any holiday brochure, poster or other advert tries to portray everyone’s dream idea of paradise: we’d all like to go there one day. Mind you, if you’re really doing this in style, you’d have a waiter on han...This all ...