teenagestressprevention.blogspot.com

Teenage Stress Prevention

Monday, 11 March 2013. Building a Rescue Center in Kenya. At the end of March I'm going to Kenya for 2 weeks to help build a rescue center for young girls escaping forced marriage and female circumcision. To raise money to support the project I'm doing a bungee jump at the London O2 Arena on Saturday 23rd March. I'd really appreciate any donations, just follow the link below - thank you! Fundraiser profile page - BT MyDonate. Links to this post. Saturday, 17 November 2012. Anxiety disorders have been sho...

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Monday, 11 March 2013. Building a Rescue Center in Kenya. At the end of March I'm going to Kenya for 2 weeks to help build a rescue center for young girls escaping forced marriage and female circumcision. To raise money to support the project I'm doing a bungee jump at the London O2 Arena on Saturday 23rd March. I'd really appreciate any donations, just follow the link below - thank you! Fundraiser profile page - BT MyDonate. Links to this post. Saturday, 17 November 2012. Anxiety disorders have been sho...

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Teenage Stress Prevention | teenagestressprevention.blogspot.com Reviews

https://teenagestressprevention.blogspot.com

Monday, 11 March 2013. Building a Rescue Center in Kenya. At the end of March I'm going to Kenya for 2 weeks to help build a rescue center for young girls escaping forced marriage and female circumcision. To raise money to support the project I'm doing a bungee jump at the London O2 Arena on Saturday 23rd March. I'd really appreciate any donations, just follow the link below - thank you! Fundraiser profile page - BT MyDonate. Links to this post. Saturday, 17 November 2012. Anxiety disorders have been sho...

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teenagestressprevention.blogspot.com

1

Teenage Stress Prevention: Difference between Normal and Abnormal Anxiety

http://teenagestressprevention.blogspot.com/2012/11/difference-between-normal-and-abnormal.html

Saturday, 17 November 2012. Difference between Normal and Abnormal Anxiety. What is the difference between normal and abnormal anxiety? At the right level, anxiety is normal. Anxiety disorders have been shown to best respond to cognitive behavioural therapy (CBT). It focuses on what people think, how these thoughts effect them emotionally, and how they ultimately behave. If you think you are suffering from abnormal anxiety go and see your GP, and also, why not try some CBT techniques? I'm Christabel and ...

2

Teenage Stress Prevention: Right Brain vs Left Brain Test!

http://teenagestressprevention.blogspot.com/2012/03/right-brain-vs-left-brain-test.html

Friday, 2 March 2012. Right Brain vs Left Brain Test! Take this test to find out if you are right brained or left brained. At the end it gives very detailed information about your results and breaks them down into percentages for each characteristic. Really good if you want to find out more about yourself and how your brain processes information. It may even help you to find the best ways to study or learn things! CLICK HERE to take the test! 5 March 2012 at 18:59. Subscribe to: Post Comments (Atom).

3

Teenage Stress Prevention: September 2011

http://teenagestressprevention.blogspot.com/2011_09_01_archive.html

Friday, 30 September 2011. 6) Magnification/Minimisation (Binocular Trick). Another thinking trap you might fall into is the magnification or minimisation of events - otherwise known as the "binocular trick" - overemphasising the negatives and under-emphasising the positives. To be honest, what difference does one particular event have on your life? What will you think about it in a week, a month, a year or ten years? Will anyone else remember what happened? Don't make a mountain out of a molehill. M...

4

Teenage Stress Prevention: August 2011

http://teenagestressprevention.blogspot.com/2011_08_01_archive.html

Friday, 26 August 2011. Errors In Logic: Cognitive Distortions. Errors in logic are simply thinking errors (cognitive distortions). By identifying these thinking errors and testing them as hypotheses rather then facts, we can investigate and challenge these negative thoughts to see if they are indeed logical. Alternative ways of thinking can be substituted for the original negative automatic thoughts which are more balanced, and reflect the persons experience more accurately. 4) Discounting the positive.

5

Teenage Stress Prevention: July 2011

http://teenagestressprevention.blogspot.com/2011_07_01_archive.html

Friday, 29 July 2011. A very successful way to reduce the impact of stress is to get a hobbie! So simple, yet so effective. Many teens (including myself! When I am participating in these interests, I find that I forget about the other things that are worrying me as I am concentrating on something else. Here is my painting of Marilyn Monroe. This was certainly the case for me when my friend introduced me to karate! Links to this post. Sunday, 24 July 2011. Talking and Writing - Stress Off-loaders! Today I...

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Monday, 11 March 2013. Building a Rescue Center in Kenya. At the end of March I'm going to Kenya for 2 weeks to help build a rescue center for young girls escaping forced marriage and female circumcision. To raise money to support the project I'm doing a bungee jump at the London O2 Arena on Saturday 23rd March. I'd really appreciate any donations, just follow the link below - thank you! Fundraiser profile page - BT MyDonate. Links to this post. Saturday, 17 November 2012. Anxiety disorders have been sho...

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