tengone.blogspot.com

TenGone

Using a Timer Instead of Rep Counting. I'm keeping this exercise :) :). OMG That's all I can say about this one. It tastes far too good to be healthy. Subscribe to: Posts (Atom). What I've Written About. Easy Exercises That Burn 100 Calories. How to Count Calories Effectively. The Advantages of Using a Treadmill. 1 - Wall Push-ups. 4 - Stair running. 21 Days To Make Or Break A Habit. 28 Ways To Increase Your Metabolism. 6 Carb Curfew Tips. 8 Calorie Counting Tips. Eat Every Hour To Lose Weight.

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Using a Timer Instead of Rep Counting. I'm keeping this exercise :) :). OMG That's all I can say about this one. It tastes far too good to be healthy. Subscribe to: Posts (Atom). What I've Written About. Easy Exercises That Burn 100 Calories. How to Count Calories Effectively. The Advantages of Using a Treadmill. 1 - Wall Push-ups. 4 - Stair running. 21 Days To Make Or Break A Habit. 28 Ways To Increase Your Metabolism. 6 Carb Curfew Tips. 8 Calorie Counting Tips. Eat Every Hour To Lose Weight.

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TenGone | tengone.blogspot.com Reviews

https://tengone.blogspot.com

Using a Timer Instead of Rep Counting. I'm keeping this exercise :) :). OMG That's all I can say about this one. It tastes far too good to be healthy. Subscribe to: Posts (Atom). What I've Written About. Easy Exercises That Burn 100 Calories. How to Count Calories Effectively. The Advantages of Using a Treadmill. 1 - Wall Push-ups. 4 - Stair running. 21 Days To Make Or Break A Habit. 28 Ways To Increase Your Metabolism. 6 Carb Curfew Tips. 8 Calorie Counting Tips. Eat Every Hour To Lose Weight.

INTERNAL PAGES

tengone.blogspot.com

1

TenGone: My Own Cookie Diet

http://tengone.blogspot.com/2009/11/my-own-cookie-diet.html

My Own Cookie Diet. I called them 75 calories each (because really, my diet is calorie counting ;) Most packaged cookies I've ever eaten average about 75, so I thought this was safe. They might be more, they might be less, but the important thing is that because I'm assigning a caloric value to them, I eat maybe one or two a day instead of ten. I was intrigued by the concept of the cookie diet. Not as a meal replacement necessarily, but as a concept - eating cookies while you diet! Healthy, so worth it.

2

TenGone: 6 Carb Curfew Tips

http://tengone.blogspot.com/2009/12/6-carb-curfew-tips.html

6 Carb Curfew Tips. I've been doing the carb curfew plan for a few days now, and here are some things I'm finding that work for me:. Have a consistent plan. I start my curfew after dinner. The time varies, depending on when we eat, but I usually start my no/low carb time anywhere from 5:00 - 6:30 pm. Have no (or very low) carb food in the house that you can eat, in case you're really hungry in the evening. Make a point of eating healthy carbs earlier in the day. Keep lots of sugar free gum handy. Here ar...

3

TenGone: And The Winner Is....

http://tengone.blogspot.com/2009/12/and-winner-is.html

And The Winner Is. I've decided to incorporate some daily push ups into my routine, as my fitness New Year's resolution. In order for me to be able to stick with it, there has to be only ONE exercise. I cannot fall prey (as I have in previous years) to the trap of "oh, that was easy, what else can I do? And then adding more exercises, and then having a tired or busy day were I don't do them all, and then giving up completely. (Welcome to my world ;). Subscribe to: Post Comments (Atom). 1 - Wall Push-ups.

4

TenGone: 8 Calorie Counting Tips

http://tengone.blogspot.com/2009/10/since-ive-counted-calories-before-and.html

8 Calorie Counting Tips. Since I've counted calories before (and am currently doing so), I thought I'd put together a list of some tips for anyone who is interested in trying. Determine how many calories you need to eat each day to lose weight. Here's an example of a formula. Have a calorie counting resource, such as a book or website that lists caloric values for the types of food you eat. I used to have a paperback book but now I simply Google "how many calories are in " and take it from there. You'll ...

5

TenGone: How Can I Increase My Will Power?

http://tengone.blogspot.com/2009/11/how-can-i-increase-my-will-power.html

How Can I Increase My Will Power? It's simple, really. You just have to be aware when you reach that fork in the road, where one way is continuing on towards your goal, and the other way is heading away from it. This is it, right here. There's a difference between people who achieve their goals and people who don't, and that difference is the ability to continue on past the challenging spots. The ability to recognize the fork in the road, and to take the right path. This is a fork in your. The Advantages...

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RDsWeighIn: Holiday Calorie Quiz + 10 Tips for Healthy Holiday Survival

http://rdsweighin.typepad.com/my_weblog/2009/12/10-tips-for-healthy-holiday-survival-a-holiday-calorie-quiz.html

December 04, 2009. Holiday Calorie Quiz 10 Tips for Healthy Holiday Survival. Test Your Holiday Calorie IQ. A) 342 calories 18 g fat c) 230 calories 10 g fat . Cashews ( 1 cup). A) 350 calories 23 g fat b) 680 calories 56 g fat . A) 190 calories b) 275 calories . Brie Cheese (2 oz). A) 190 calories 16g fat b) 120 calories 8 g fat . Red Wine (8 oz). A) 160 calories b) 130 calories . Chocolate Chip Cookie- 3.5 diameter. A) 175 calories b) 275 calories . Answers: 1. a . 2 b . 3 b . 5 a . A marti...

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RDsWeighIn: Holiday Calorie Quiz + 10 Tips for Healthy Holiday Survival

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December 04, 2009. Holiday Calorie Quiz 10 Tips for Healthy Holiday Survival. Test Your Holiday Calorie IQ. A) 342 calories 18 g fat c) 230 calories 10 g fat . Cashews ( 1 cup). A) 350 calories 23 g fat b) 680 calories 56 g fat . A) 190 calories b) 275 calories . Brie Cheese (2 oz). A) 190 calories 16g fat b) 120 calories 8 g fat . Red Wine (8 oz). A) 160 calories b) 130 calories . Chocolate Chip Cookie- 3.5 diameter. A) 175 calories b) 275 calories . Answers: 1. a . 2 b . 3 b . 5 a . A marti...

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tengone.blogspot.com

TenGone

Using a Timer Instead of Rep Counting. I'm keeping this exercise :) :). OMG That's all I can say about this one. It tastes far too good to be healthy. Subscribe to: Posts (Atom). What I've Written About. Easy Exercises That Burn 100 Calories. How to Count Calories Effectively. The Advantages of Using a Treadmill. 1 - Wall Push-ups. 4 - Stair running. 21 Days To Make Or Break A Habit. 28 Ways To Increase Your Metabolism. 6 Carb Curfew Tips. 8 Calorie Counting Tips. Eat Every Hour To Lose Weight.

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CRÓNICAS DE UNA RECIÉN EGRESADA | Un día le dije a mi madre, "mami, quiero ser escritora". 4 años después estaba con una tormentosa tesis encima y ni un carajo de idea de cuándo me iba a convertir en escritora. Hoy estoy aquí, lanzada desde las p

CRÓNICAS DE UNA RECIÉN EGRESADA. Un día le dije a mi madre, mami, quiero ser escritora. 4 años después estaba con una tormentosa tesis encima y ni un carajo de idea de cuándo me iba a convertir en escritora. Hoy estoy aquí, lanzada desde las puertas de mi universidad con la pregunta más grande: Y AHORA QUÉ? Talla Zara, Bershka, Pull and Bear, anoréxica, niños triquis y Peter la anguila. 26 julio, 2015. 26 julio, 2015. Por Kenia Von Stefan. En ninguna de las tiendas me quedaron los pantalones”. Amigos, le...

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A Malt et Falchion

A Malt et Falchion. A view of the world in the night, through rain, dense fog and the malodorous fumes of garbage outside my door. Thursday, April 12, 2007. O, the land is full of trees, boy,. And the sea is full of peas. Men are full of knees, boy,. And the sky is filled with geese. O, but I am going alone, boy,. To come down this mountain side;. To venture alone is slow, boy,. And so I must abide. I must slide. until the fountain died, bride. Posted by TenG at 9:40 AM. Wednesday, March 07, 2007. The Kn...

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