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Joshua Liberles – Writing, Editing & Marketing: March 2009
http://www.joshliberles.com/2009_03_01_archive.html
Joshua Liberles – Writing, Editing and Marketing. Saturday, March 28, 2009. An Exercise in Humility. Mid-March typically signifies the start of racing in earnest, in one form or another. A few prior local events serve as tune-ups, then come the bigger stage races. 2009 is no exception for my team - in fact, we're taking on the biggest races of our lives. First up was the three-day San Dimas Stage Race. It attracted a star-studded field. Went to the front of the pack to protect overall leader Ben Day's po...
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Joshua Liberles – Writing, Editing & Marketing: May 2009
http://www.joshliberles.com/2009_05_01_archive.html
Joshua Liberles – Writing, Editing and Marketing. Thursday, May 7, 2009. Me vs Gila Monster. I wanted to quit. The first few miles were hard - they felt as horrible as the crit the day before. And this was to be the grueling, mountainous 106-mile "queen stage." Things were not starting well. Even those modest objectives were starting to sound ambitious. I'd conveniently forgotten the uncategorized hills - and inevitable attacks to set up an early break - along the way. The 106-mile day took about 5 hours...
fcsleo.blogspot.com
LEO FRAYRE: Crit Racing
http://fcsleo.blogspot.com/2008/12/crit-racing.html
Ten Speed Drive / BH Bicycles. Thursday, December 18, 2008. Well since i won't be allowed to race until April, I try to do anything I can to stay motivated. My last Dr. visit my ortho was upset with me trying to get on the trainer. He reminded me my deltoid is still not attached and any stress on it can injure it more. I keep forgetting that its not only my clavicle but also the deltoid that I messed up. I was surfing the web TXBRA. Subscribe to: Post Comments (Atom). TSD / BH Bicycles. New Team in 2009.
fcsleo.blogspot.com
LEO FRAYRE: March 2008
http://fcsleo.blogspot.com/2008_03_01_archive.html
Ten Speed Drive / BH Bicycles. Wednesday, March 19, 2008. What I used to do, back in the "young" days. Subscribe to: Posts (Atom). TSD / BH Bicycles. New Team in 2009. Pain Is Weakness Leaving the Body! This money will be used to buy groceries and to cover extra travel expenses not covered by sponsors during my race season. Thanks in advance for your support. Ex XC-Runner #2 Corey. Mr "I eat everything in sight". OBAMA - YES WE CAN! What I used to do, back in the young days.
fcsleo.blogspot.com
LEO FRAYRE: New Year = New Team
http://fcsleo.blogspot.com/2009/01/new-year-new-team.html
Ten Speed Drive / BH Bicycles. Friday, January 9, 2009. New Year = New Team. Ten Speed Drive / Ellsworth Factory Cycling Team. Green message for new team. Thanks to Nathan and FCS for giving me the opportunity to race for a fantastic team in 2008! Tenative Calendar for the team in 2009. 2/22 - 3/1 La Vuelta Dominico Independencia, Dominican Republic (Invitational). 3/1-3/8 La Vuelta Mexico Telmex, Mexico City, Mexico (Invitational)(waiting list). 3/20-3/23 San Dimas Stage Race, California.
fcsleo.blogspot.com
LEO FRAYRE: April 2009
http://fcsleo.blogspot.com/2009_04_01_archive.html
Ten Speed Drive / BH Bicycles. Saturday, April 18, 2009. Well I finally get to update on my injury. I went to my Dr for another follow up. He finally told me what i have wanted to hear for the last 5 months. I can ride my bike! The first 3 rides hurt! I can't wait to get some sort of fitness back but I have to be happy to be able to get out and ride for now. I'm 5 months down on everyone and I can't make excuses I'm a cat 1 so I have to suck it up. Until the next lesson. Subscribe to: Posts (Atom).
fcsleo.blogspot.com
LEO FRAYRE: November 2008
http://fcsleo.blogspot.com/2008_11_01_archive.html
Ten Speed Drive / BH Bicycles. Saturday, November 29, 2008. This is me on the BH CX BIKE. This is the nice dismount. This is leo in deep thought, "No more dirt bikes for me! Monday, November 24, 2008. Subscribe to: Posts (Atom). TSD / BH Bicycles. New Team in 2009. Pain Is Weakness Leaving the Body! This money will be used to buy groceries and to cover extra travel expenses not covered by sponsors during my race season. Thanks in advance for your support. Ex XC-Runner #2 Corey. OBAMA - YES WE CAN!
fcsleo.blogspot.com
LEO FRAYRE: January 2008
http://fcsleo.blogspot.com/2008_01_01_archive.html
Ten Speed Drive / BH Bicycles. Tuesday, January 22, 2008. This is how my day began this morning at 6:50am. I can't make these things up. To answer the question, Yes we did have to go and Yes I did have to rescue the kittens from "up inside the sofa". Now where is your proof Will the "Snot" Snodgrass? Nathan called me today and said my bike "might" be ready. No specifics on it yet, other than "might". I will keep my one reader in suspense until the next call. Thursday, January 17, 2008. TSD / BH Bicycles.
fcsleo.blogspot.com
LEO FRAYRE: Finally Training
http://fcsleo.blogspot.com/2009/04/finally-training.html
Ten Speed Drive / BH Bicycles. Saturday, April 18, 2009. Well I finally get to update on my injury. I went to my Dr for another follow up. He finally told me what i have wanted to hear for the last 5 months. I can ride my bike! The first 3 rides hurt! I can't wait to get some sort of fitness back but I have to be happy to be able to get out and ride for now. I'm 5 months down on everyone and I can't make excuses I'm a cat 1 so I have to suck it up. Until the next lesson. Subscribe to: Post Comments (Atom).
joshliberles.com
Joshua Liberles – Writing, Editing & Marketing: April 2009
http://www.joshliberles.com/2009_04_01_archive.html
Joshua Liberles – Writing, Editing and Marketing. Monday, April 27, 2009. Bike Race Travel and Paper Cup Conundrums. I don't count airline travel, Starbucks, or disposable to-go cups among my favorite things in life. Today I got to experience all three. The team I race for, makes a concerted effort to lessen its environmental impact. But, the facts of trying to run an elite bike racing team and the associated travel - often by air - can throw a wrench in those good intentions. Would still be one-third.