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Mind and Body Integration. Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Price list of courses. Summer schedule (till 30.8.2015). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Wednesday 7:30 pm - Pilates / Dynamic core training with Lucie (Jana S.). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Thursday 7:30 pm - Pilates with Jana S. We are looking forward to seeing you! In the schedule, there can be found both regular group lessons. IPhone / iPad app.

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Mind and Body Integration. Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Price list of courses. Summer schedule (till 30.8.2015). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Wednesday 7:30 pm - Pilates / Dynamic core training with Lucie (Jana S.). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Thursday 7:30 pm - Pilates with Jana S. We are looking forward to seeing you! In the schedule, there can be found both regular group lessons. IPhone / iPad app.

<META> KEYWORDS

1 jóga

2 yoga

3 pilates

4 Pilates

5 chi-toning

6 Chi-toning

7 BOSU

8 vinyasa yoga

9 power yoga

10 powerjóga

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news,our offer,pilates,yoga,chi toning,dynamic core training,reformer,about us,jana spurná,jana kyriakou,lucie papaj,iveta feilhauerová,yustine castillo,lucie melková,reservation,schedule,courses,offer of courses,online registration,downloads,price list

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Home | test.studionamaste.cz Reviews

https://test.studionamaste.cz

Mind and Body Integration. Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Price list of courses. Summer schedule (till 30.8.2015). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Wednesday 7:30 pm - Pilates / Dynamic core training with Lucie (Jana S.). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Thursday 7:30 pm - Pilates with Jana S. We are looking forward to seeing you! In the schedule, there can be found both regular group lessons. IPhone / iPad app.

INTERNAL PAGES

test.studionamaste.cz

1

Pilates

http://test.studionamaste.cz/index.php/en/our-offer/pilates

Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Breathe.Stretch.Relax for teens. Price list of courses. A man is as young as his spinal column." Joseph H. Pilates. Pilates has become one of the most popular forms of exercise in recent years. Its basics are taken from yoga. The founder of this style is Joseph Hubert Pilates. Born 9 December 1880 in Germany, died 1967 in New York), who initially called his method Contrology. In our studio we shall focus mostly on matwork. During the whole...

2

Private lessons

http://test.studionamaste.cz/index.php/en/price-list/private-lessons

Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Breathe.Stretch.Relax for teens. Price list of courses. Price list of private classes. Single lesson (per person). 1 client - 60 min. 8 000 Kč (800 Kč / lesson). 1 client - 90 min. 10 000 Kč (1 000 Kč / lesson). 5 500 Kč (550 Kč / lesson / person). 4 000 Kč (400 Kč / lesson / person). 3 300 Kč (330 Kč / lesson / person). Validity of prepaid lessons is 4 months. 15% VAT is included in the prices. Designed by Studio Namaste 2013.

3

Úvod

http://test.studionamaste.cz/index.php/cs

Pránájáma - Dýchání and Meditace. Pilates a jóga pro náctileté. Breath.Stretch.Relax pro náctileté. Bylo otevřeno v září 2008. Zacvičíte si v něm jógu, pilates, chi-toning, lekce dynamic core trainingu, na gymnastických míčích a BOSU. V našem rozvrhu najdete jak pravidelné skupinové lekce, tak i hodiny individuální pro 1, 2 nebo uzařenou malou skupinu klientů. Od května 2013 nabízíme i soukromé či semi-privátní lekce na originálních Stott Pilates strojích, Reformerech. Těšíme se na Vás! Stále intenzivně ...

4

Reference

http://test.studionamaste.cz/index.php/en/reference

Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Breathe.Stretch.Relax for teens. Price list of courses. I went to Jana’s studio 3 times a week to keep up a healthy life style and also for meeting other people. I loved the 90 min yoga class with Jana S. - a great balance of working out and relaxing. I always felt totally re-energized and so happy afterwards. The studio is nice and cosy and very clean. It is well equipped with all kinds of tools that support your workout. Not only hard wo...

5

Yoga

http://test.studionamaste.cz/index.php/en/our-offer/yoga

Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Breathe.Stretch.Relax for teens. Price list of courses. Lesson comes from hatha yoga. As such you would not only strengthen and stretch your entire body but you would also find yourself recharged and mentally relaxed. Morning yoga class has a specific structure. The beginning belongs to short. Pranajama) and final relaxation. During the proper exercising of individual postures there is a strong emphasis on full breathing.

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Mind and Body Integration. Pranayama - Breathing and Meditation. Yoga and Pilates for Teens. Price list of courses. Summer schedule (till 30.8.2015). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Wednesday 7:30 pm - Pilates / Dynamic core training with Lucie (Jana S.). Monday 7:30 pm - Pilates / Dynamic core training with Lucie. Thursday 7:30 pm - Pilates with Jana S. We are looking forward to seeing you! In the schedule, there can be found both regular group lessons. IPhone / iPad app.

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