engrevo.com
» MasculON Fitness Course engrevo
http://www.engrevo.com/blog/masculon-fitness-course
November 4, 2013. I’m now the Fitness and Health Expert for MasculON. Where I’m putting together a comprehensive course teaching you how to quickly and efficiently better your physique, then maintain that and perfect your health for the rest of your life. Check out the Masculon Fitness Course Here. Entry filed under: Uncategorized. Quick List and Update. CrossFit - So Close. Trends in Paleo 2011. My CrossFit Trial: Personal Impressions. If We Have to Tax Food. Let's Stop Saying Potatoes Are Nutrient-Poor.
engrevo.com
» Let’s Stop Saying Potatoes Are Nutrient-Poor engrevo
http://www.engrevo.com/blog/lets-stop-saying-potatoes-are-nutrient-poor
Let’s Stop Saying Potatoes Are Nutrient-Poor. October 12, 2011. Courtesy of Fitday, nutrient breakdowns of about 150 cals by % of RDA for 2000 cal diet (click to enlarge):. Of course, advocates of safe starch are not recommending replacing steak with potatoes. More like as a replacement of gratuitous coconut oil, bacon grease, walnuts I guess – the possibilities are many. Oh and as Don. And Stephan ( 1. And the Kitavans, by some accounts) showed, one can live on safe starches. Quick List and Update.
engrevo.com
» Hello First Time Visitors engrevo
http://www.engrevo.com/blog/hello-newbies
Hello First Time Visitors. April 15, 2011. If you’re new to this corner of the health and fitness blogosphere:. Start with the StarterPage. Check out the “ About. Check out my First Six Weeks. For the basis of my dietary beliefs – Eat This, Not That Redux. Directly to the right is a list of recent posts. Explore the links in the “blogroll” on the right sidebar. Cruise around and check out any of the posts you find interesting. The Manic Monday. Don’t forgot to follow @engrevo on twitter!
engrevo.com
» CrossFit – So Close… engrevo
http://www.engrevo.com/blog/crossfit-so-close
CrossFit – So Close…. January 20, 2012. Just a few weeks ago I wrote about my personal 10-week CrossFit experience. This post is about CrossFit on the whole (though informed by my experience, of course). Anyone who has ever read an article (or watched a youtube video. This is all old news. The first time I walked into my CrossFit box of choice (henceforth “The Box”), I signed a waiver and performed the WOD (. Scaled in a big way as the trainer’s caution won out over my hubris, thankfully. After the worko...
engrevo.com
» Get ManFit engrevo
http://www.engrevo.com/blog/get-manfit
April 2, 2012. I have a new website. It’s awesome, and you’ll like it. I have a bit built up over there – expect more soon. Add it to your RSS reader. I will still post stuff here some times, when the topic at hand doesn’t fit neatly into the no-BS, implementation-driven vibe over there. Entry filed under: Uncategorized. Quick List and Update. Quick List and Update. CrossFit - So Close. Trends in Paleo 2011. My CrossFit Trial: Personal Impressions. If We Have to Tax Food. Eat This, Not That" Redux.
engrevo.com
» Quick List and Update engrevo
http://www.engrevo.com/blog/quick-list-and-update
Quick List and Update. February 16, 2012. You may have noticed that I haven’t been around much. I got a great new job at a start-up – I love it but the loooong hours are not conducive to frequent posting. No promise of that changing any time soon. Sorry. However, I will drop in with interesting tidbits from time to time. I’ve received a few emails recently asking me some variation of “which is worse? 8221;, so here’s a list. The standard, proven offenders, in order of most malicious to least. My CrossFit...
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: Low-carb Solution is Nowhere in Sight
http://low-carblifestylethetheorypractice.blogspot.com/2011/03/low-carb-solution-is-nowhere-in-sight.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Tuesday, March 22, 2011. Low-carb Solution is Nowhere in Sight. I just want to find closure on the week's six part series on sugar in the Vancouver Sun. Randy Shore, with another article the next day, opened the question - "Is the fat tax the answer? It is nutrient-dense; it satiates. But the medical profession does not want to go there. Other carbs? Low-carb Solution is Nowher...
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: February 2011
http://low-carblifestylethetheorypractice.blogspot.com/2011_02_01_archive.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Tuesday, February 22, 2011. Fibre is a Wrong Solution for Weight Loss. Barry Groves (in his book Trick and Treat. Points the finger at Robert Rodale, a nationally syndicated columnist, who wrote a series of articles in the early 1970s in the Washington Post. Burkitt's hypothesis was also hijacked by those with commercial interests - bran soon became the darling of the healthy c...
forthehunt.wordpress.com
Carnitas | For the Hunt!
https://forthehunt.wordpress.com/2011/04/19/carnitas
Paleo 2.0 eating, lifestyle and random thoughts. New Favorite Food →. April 19, 2011. At the grocery store last week, I spotted some cut up portions of raw pork belly. I’ve never cooked pork belly before so I immediately picked up a piece. After searching the web for recipes, I decided to make Homesick Texan’s carnitas. Carnitas are usually made with pork shoulder but I went ahead with the recipe anyways. Though the carnitas were slightly tough, probably due to the initial mistake with the amount of wate...
low-carblifestylethetheorypractice.blogspot.com
Low-Carb Lifestyle: The Theory & Practice: Egyptian Mummies & Heart Disease Confuse Researchers
http://low-carblifestylethetheorypractice.blogspot.com/2011/04/egyptian-mummies-heart-disease-confuse.html
Low-Carb Lifestyle: The Theory and Practice. Information, critical thinking, ethics, and perspectives on the low-carb lifestyle. Thursday, April 14, 2011. Egyptian Mummies and Heart Disease Confuse Researchers. It is funny how the wheel keeps spinning and we keep coming back to the same place when it comes to understanding theories of nutrition. Why? Grabbed hold of this article, thinking that, perhaps, it would offer insights into our current health problems. Why did it take place some 3,600 years ago?
