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The Dirty Spoon

Wednesday, January 13, 2010. 8 oz (about 1 1/2 cups) cooked shelled edamame, cooled. 2 1/2 tablespoons freshly squeezed lemon juice. 2 medium cloves fresh garlic, coarsely chopped. 1 tablespoon fresh flat leaf parsley, coarsely chopped. 1 teaspoon extra-****** olive oil. 3 tablespoons fat-free plain yogurt. Calories: 66, Fat: 3g. This recipe is from the Biggest Loser cookbook, and this text is word for word from it. I don't own it, but I wish I did. Saturday, December 5, 2009. Here's What You Need. 1 pac...

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The Dirty Spoon | the-dirty-spoon.blogspot.com Reviews

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Wednesday, January 13, 2010. 8 oz (about 1 1/2 cups) cooked shelled edamame, cooled. 2 1/2 tablespoons freshly squeezed lemon juice. 2 medium cloves fresh garlic, coarsely chopped. 1 tablespoon fresh flat leaf parsley, coarsely chopped. 1 teaspoon extra-****** olive oil. 3 tablespoons fat-free plain yogurt. Calories: 66, Fat: 3g. This recipe is from the Biggest Loser cookbook, and this text is word for word from it. I don't own it, but I wish I did. Saturday, December 5, 2009. Here's What You Need. 1 pac...

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3 the dirty spoon

4 edamammus

5 1/4 teaspoon salt

6 posted by jenny

7 corn

8 heat up vegetables

9 friendship sandwich

10 good

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The Dirty Spoon | the-dirty-spoon.blogspot.com Reviews

https://the-dirty-spoon.blogspot.com

Wednesday, January 13, 2010. 8 oz (about 1 1/2 cups) cooked shelled edamame, cooled. 2 1/2 tablespoons freshly squeezed lemon juice. 2 medium cloves fresh garlic, coarsely chopped. 1 tablespoon fresh flat leaf parsley, coarsely chopped. 1 teaspoon extra-****** olive oil. 3 tablespoons fat-free plain yogurt. Calories: 66, Fat: 3g. This recipe is from the Biggest Loser cookbook, and this text is word for word from it. I don't own it, but I wish I did. Saturday, December 5, 2009. Here's What You Need. 1 pac...

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the-dirty-spoon.blogspot.com

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January 2010 | The Dirty Spoon

http://the-dirty-spoon.blogspot.com/2010_01_01_archive.html

Wednesday, January 13, 2010. 8 oz (about 1 1/2 cups) cooked shelled edamame, cooled. 2 1/2 tablespoons freshly squeezed lemon juice. 2 medium cloves fresh garlic, coarsely chopped. 1 tablespoon fresh flat leaf parsley, coarsely chopped. 1 teaspoon extra-virgin olive oil. 3 tablespoons fat-free plain yogurt. Calories: 66, Fat: 3g. This recipe is from the Biggest Loser cookbook, and this text is word for word from it. I don't own it, but I wish I did. Subscribe to: Posts (Atom). View my complete profile.

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December 2009 | The Dirty Spoon

http://the-dirty-spoon.blogspot.com/2009_12_01_archive.html

Saturday, December 5, 2009. Tuna Noodle Casserole College Style. His tuna noodle casserole is everything a college student needs. Cheap for their budget, quick for their studies, and starchy and salty for their hangovers. And you can pretty much do it all in your microwave. I love meals like these. I do a little cheer on the inside when I see a 25cent package of ramen turn into a something full of flavor. And that's what this tuna noodle casserole is made of. Amazing right? Here's What You Need. This san...

3

Asparagus Sandwich | The Dirty Spoon

http://the-dirty-spoon.blogspot.com/2009/12/asparagus-sandwich.html

Tuesday, December 1, 2009. Like most of my original recipes, this sandwich was born out of a need for substance, and empty fridge, and a need to cook up some vegetables that threatened to go bad. Here's What You Need. 1/3 French Bread, Cut Sub-Style*. About 5 Fresh Asparagus Spears. 3 Medium Leaves Romaine Lettuce, Shredded. 3 Thin Slices Tomato-Basil White Cheddar Cheese [Cabot Vermont Brand]*. Here's What You Do. Sprinkle on a healthy amount of lemon while you're doing this. Take your asparagus off and...

4

Edamammus | The Dirty Spoon

http://the-dirty-spoon.blogspot.com/2010/01/edamammus.html

Wednesday, January 13, 2010. 8 oz (about 1 1/2 cups) cooked shelled edamame, cooled. 2 1/2 tablespoons freshly squeezed lemon juice. 2 medium cloves fresh garlic, coarsely chopped. 1 tablespoon fresh flat leaf parsley, coarsely chopped. 1 teaspoon extra-virgin olive oil. 3 tablespoons fat-free plain yogurt. Calories: 66, Fat: 3g. This recipe is from the Biggest Loser cookbook, and this text is word for word from it. I don't own it, but I wish I did. Subscribe to: Post Comments (Atom).

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Friendship Sandwich | The Dirty Spoon

http://the-dirty-spoon.blogspot.com/2009/12/friendship-sandwich.html

Friday, December 4, 2009. This sandwich is made of recipes I adopted from two friends, and I decided to bring them together, and call this a friendship sandwich! The tuna recipe I got from Felicia, and it's the most sound, healthy tuna I've ever had. It's for definitely a recipe for veggie lovers. The spread I took from Liz, who told me about a liking she has for cream cheese and olives, which I was thinking about all day after she told me. Here's What You Need. 1 can of tuna. 5 leaves romaine lettuce.

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Wednesday, January 13, 2010. 8 oz (about 1 1/2 cups) cooked shelled edamame, cooled. 2 1/2 tablespoons freshly squeezed lemon juice. 2 medium cloves fresh garlic, coarsely chopped. 1 tablespoon fresh flat leaf parsley, coarsely chopped. 1 teaspoon extra-virgin olive oil. 3 tablespoons fat-free plain yogurt. Calories: 66, Fat: 3g. This recipe is from the Biggest Loser cookbook, and this text is word for word from it. I don't own it, but I wish I did. Saturday, December 5, 2009. Here's What You Need. 1 pac...

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