allirainey.com
Enhancing & Improving Your Sport Climbing and/or Bouldering Performance | Alli Rainey
http://allirainey.com/home/2013/01/03/enhancing-improving-your-sport-climbing-andor-bouldering-performance-in-2013
Improve at Sport Climbing/Bouldering (WI). Enhancing & Improving Your Sport Climbing and/or Bouldering Performance. January 3, 2013. Want to improve your climbing ability and skills in 2013, 2014, and beyond? I bet you do! I actually enjoy distilling the information out of general athletic training resources and research and trying to apply them and shape them for climbing training and performance purposes specifically for sport climbers and boulderers. Why do I even care? Ways to Improve Your Sport Clim...
allirainey.com
Climbing & Training Myths & Misconceptions (3): Cross-Training Is Good Training for Climbing (Part 1) | Alli Rainey
http://allirainey.com/home/2015/05/15/climbing-training-myths-misconceptions-3-cross-training-is-good-training-for-climbing-part-1
Improve at Sport Climbing/Bouldering (WI). Climbing & Training Myths & Misconceptions (3): Cross-Training Is Good Training for Climbing (Part 1). May 15, 2015. Does cross-training help improve your climbing? Image courtesy of vectorolie at FreeDigitalPhotos.net). By Doug McGuff, M.D., and John Little). The two books quoted above almost couldn’t be more diametrically opposed in their beliefs and philosophies surrounding the ideal methods by which to cultivate lifelong whole-body health. For example, t...
allirainey.com
rock climbing | Alli Rainey
http://allirainey.com/home/tag/rock-climbing-2
Tag Archives: rock climbing. August 18, 2016. Photo by Louis Arevalo Photography. 8220;It is my opinion that enjoying yourself in the present and loosening your definition of time slows the aging process.”. Frederick Dodson, Parallel Universes of Self. 18th Annual Ten Sleep Climbing Festival Coming Up July 2. June 16, 2016. Ten Sleep Brewing Company. Ten Sleep Climbing Festival. Ten Sleep Climbing Festival Poster & Guidebook Information. June 7, 2016. In Lander from July 13-16. Or at a yoga class. A spec...
allirainey.com
rock climbing fitness | Alli Rainey
http://allirainey.com/home/tag/rock-climbing-fitness
Tag Archives: rock climbing fitness. Improve at Sport Climbing/Bouldering (WI). Climbing & Training Helpful Hints and Suggestions (3): The Sport-Specific Training Approach. May 29, 2015. Weight training can be a key part of your sport-specific training program. (Image courtesy of Naypong at FreeDigitalPhotos.net.). Sport-specific training should include smartly designed and well-informed strength and conditioning exercise(s) that are part of an overall training plan. This is. You have to catch up you’ll ...
allirainey.com
Rock Climbing | Alli Rainey
http://allirainey.com/home/category/rock-climbing
Category Archives: Rock Climbing. August 18, 2016. Photo by Louis Arevalo Photography. 8220;It is my opinion that enjoying yourself in the present and loosening your definition of time slows the aging process.”. Frederick Dodson, Parallel Universes of Self. 18th Annual Ten Sleep Climbing Festival Coming Up July 2. June 16, 2016. Ten Sleep Brewing Company. Ten Sleep Climbing Festival. Ten Sleep Climbing Festival Poster & Guidebook Information. June 7, 2016. In Lander from July 13-16. Or at a yoga class.
innervitalityqigong.com
Inner Vitality Qigong - Qigong Home Study Kits - Easy to learn Qigong Courses to study in your own home, guided audio meditation and EBook download now
http://www.innervitalityqigong.com/home-study.html
Get Qi, Feel Qi, Use Qi. Free eBook and Newsletter. Introduction to Qigong eBook. Subscribe to our free monthly "Vital Qi" Newsletter and download our free "Introduction to Qigong" ebook immediately. Inner Vitality Systems, LLC. Do you need help improving your health, and/or getting started incorporating Qigong into your life? Wisdom is knowing what to do next. Skill is knowing how to do it, and Virtue is doing it.". David S. Jordan. Qigong Home Study Kits. Or call for additional information. Hard copy i...
meditation-yoga-healthguru.blogspot.com
Meditation-Yoga-Health Guru: September 2012
http://meditation-yoga-healthguru.blogspot.com/2012_09_01_archive.html
Monday, September 24, 2012. Shani Shanti Mantra : 1 Hour Meditation. Shani Shanti Mantra : 1 Hour Meditation. Shani Mantra “Neelanjansamaabhaasam Raviputram Yamaagrajam; Chhaaya maartandsambhootam Tam Namaamee Shanaiyshcharam”. Meaning : I bow to Shani who is as black as a black collyirum, who is the son of Surya born through Chaya , whose brother is Yama and who moves slowly. Significance of Saturn/Shani The planet Saturn is known as Shani in Vedic Astrology. [.]. Posted by Venkateswararao Yellamelli.
meditation-yoga-healthguru.blogspot.com
Meditation-Yoga-Health Guru: Daily Vows for Spiritual Growth
http://meditation-yoga-healthguru.blogspot.com/2012/12/daily-vows-for-spiritual-growth.html
Sunday, December 16, 2012. Daily Vows for Spiritual Growth. Daily Vows for Spiritual Growth. The law of spiritual life is: Find fault with no one. Condemn no one. Criticise no one. Look down upon no one! But continue to pour the love of your pure, passionless heart on all! Remember the words of the Lord in the Gita: "I am seated in the hearts of all! Be content with whatever God has given to you. trust everyone, and. Never tire in your efforts to reach the Supreme! Posted by Venkateswararao Yellamelli.
allirainey.com
cross training | Alli Rainey
http://allirainey.com/home/tag/cross-training
Tag Archives: cross training. Improve at Sport Climbing/Bouldering (WI). Climbing & Training Myths & Misconceptions (3): Cross-Training Is Good Training for Climbing (Part 2). May 22, 2015. If you’re running to “train for climbing,” you might want to reconsider how you spend your training time. (Image courtesy of jesadaphorn at FreeDigitalPhotos.net). What was my cross-training? For those who argue that they must run in order to keep their weight down. In fact, too much cardio of this type can actually p...
meditationpyramids.info
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Portable copper pyramids for meditation, healing. What's the deal with 51.83 degrees? What size pyramid is best for me? Will my bed fit in the pyramid? Is there a capstone that comes with this pyramid? Why is there no permanent copper pipe base? What does assembly require? How does the pyramid work to heal? Where can I buy Orgone? How will a pyramid help me in my meditation practice? Must I point the pyramid to magnetic north? Meditate.com, How to Meditate, Learn to Meditate. Healing Pyramid for Sale.
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