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About the Blonde – Blonde N' Fit Foodie Diaries
https://blondefitfoodie.wordpress.com/about-me
Blonde N' Fit Foodie Diaries. Thanks for dropping by. My name is Mackenzie and I’m a twenty-something from the good old Pacific Northwest. I grew up in a really small town in Eastern Washington and moved to the big city of Seattle when I was offered a position on the Seattle U swim team. Sports have always been a huge part of my life, so fitness is naturally part of who I am. I learned a lot about myself and the importance of balancing “healthy” with “fun and yummy”. 4 thoughts on “ About the Blonde.
reeskitchen.wordpress.com
10 Reasons Women Should Lift Weights – The Team Beachbody Blog – Ree's Kitchen
https://reeskitchen.wordpress.com/blog-2/10-reasons-women-should-lift-weights-the-team-beachbody-blog
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. 10 Reasons Women Should Lift Weights – The Team Beachbody Blog. Http:/ www.teambeachbody.com/teambeachbodyblog/fitness/10-reasons-women-need-lift-weights. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). Notify me of new comments via email. Ree's Kitchen ...
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Why I Workout – Ree's Kitchen
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Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. I was just in the bedroom making the bed. I lifted the corner of the mattress to tuck in the sheet and the duvet and thought to myself that the mattress seems to feel heavier and heavier each time I make the bed. Good thing I workout. Imagine how heavy it would feel if I didn’t. Let’s face it, getting old is not easy. So are food, wine and scotch! So, t...
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August 2015 – Ree's Kitchen
https://reeskitchen.wordpress.com/2015/08
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. August 23, 2015. August 23, 2015. Hello readers. I’ve missed you while I’ve been away on holiday, but I’m back and looking forward to communicating with you regularly again. I hope you have enjoyed summer and are gearing up for a fantastic autumn. Be The Change You Want To See In The World. August 4, 2015. Follow Ree's Kitchen on WordPress.com. 10 Reaso...
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Blog – Ree's Kitchen
https://reeskitchen.wordpress.com/blog-2
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. Ree's Kitchen on Facebook.
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About – Ree's Kitchen
https://reeskitchen.wordpress.com/about
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. Health and Fitness Coach who believes that many of the world’s greatest creations got their start in a Kitchen. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Email (Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
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March 2015 – Ree's Kitchen
https://reeskitchen.wordpress.com/2015/03
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. Today, from Ree’s Kitchen…Homemade Bread. March 21, 2015. April 23, 2015. 3 Day Refresh Results. March 16, 2015. April 23, 2015. Our #3dayrefresh results are in and we each lost 5lbs and 1″ off our waistlines! 3 Day Refresh Day 2. March 15, 2015. April 23, 2015. March 12, 2015. April 23, 2015. 24 hours until #3dayrefresh! Independent Team BeachBody Coach.
reeskitchen.wordpress.com
September 2015 – Ree's Kitchen
https://reeskitchen.wordpress.com/2015/09
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. Quinoa Truffle Protein Bites. September 2, 2015. Here is the recipe. Enjoy! Quinoa Protein Truffle Bites. Follow Ree's Kitchen on WordPress.com. View sistersquadfitness’s profile on Facebook. View @reeskitchen’s profile on Twitter. View reeskitchen’s profile on Instagram. View ambolduc’s profile on Pinterest. View amgbolduc’s profile on LinkedIn. Food F...
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Preparing our 21 Day Health and Fitness Challenge Group – Ree's Kitchen
https://reeskitchen.wordpress.com/blog-2/preparing-our-21-day-health-and-fitness-challenge-group
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. Preparing our 21 Day Health and Fitness Challenge Group. Preparing our 21 Day Health and Fitness Challenge Group looks like this:. The easier you make this for yourself the easier it will be to stay on track, especially if you prep your food in advance for the week. It will help keep you from reaching for a less healthy option when you are hungry. Carbs...
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May 2015 – Ree's Kitchen
https://reeskitchen.wordpress.com/2015/05
Where there's always something cooking. 21 Day Fix Extreme. 21 Day Fix Challenge Pack. 21 Day Fix Extreme Challenge Pack. INSANITY Max:30 Challenge Pack. May 27, 2015. Cortisol is over produced when our bodies are under too much stress. Cortisol is crucial to metabolizing fat, protein, and calcium. Too much cortisol makes our bodies hold onto fat instead of metabolizing fat. We don’t want that! May 25, 2015. OK Monday, Let’s Do This! May 24, 2015. This is my favourite thing to do on Sunday. Be gratef...