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The Athlete Report

Wednesday, May 12, 2010. Congrats to the new Master Strength and Conditioning Coaches. Congratulations to Mike Vorkapich, Tommy Hoke and Tim Wakeham on being names Master Strength and Conditioning Coaches by the CSCCa in early May. There are only 92 in the world. Michigan State now has four. Posted by Carlo Alvarez. Tuesday, April 27, 2010. St X Strength and Conditioning Clinic. St Xavier High School will host its 3rd Annual Football Strength and Conditioning Clinic on May 8th.   . 8226; Mike Szerszen.

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Wednesday, May 12, 2010. Congrats to the new Master Strength and Conditioning Coaches. Congratulations to Mike Vorkapich, Tommy Hoke and Tim Wakeham on being names Master Strength and Conditioning Coaches by the CSCCa in early May. There are only 92 in the world. Michigan State now has four. Posted by Carlo Alvarez. Tuesday, April 27, 2010. St X Strength and Conditioning Clinic. St Xavier High School will host its 3rd Annual Football Strength and Conditioning Clinic on May 8th.   . 8226; Mike Szerszen.

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The Athlete Report | theathletereport.blogspot.com Reviews

https://theathletereport.blogspot.com

Wednesday, May 12, 2010. Congrats to the new Master Strength and Conditioning Coaches. Congratulations to Mike Vorkapich, Tommy Hoke and Tim Wakeham on being names Master Strength and Conditioning Coaches by the CSCCa in early May. There are only 92 in the world. Michigan State now has four. Posted by Carlo Alvarez. Tuesday, April 27, 2010. St X Strength and Conditioning Clinic. St Xavier High School will host its 3rd Annual Football Strength and Conditioning Clinic on May 8th.   . 8226; Mike Szerszen.

INTERNAL PAGES

theathletereport.blogspot.com

1

The Athlete Report: August 2009

http://theathletereport.blogspot.com/2009_08_01_archive.html

Tuesday, August 25, 2009. 9 Rules to Motivate. 1 Expect the best from the people you lead. 2 Make a thorough study of the other person's needs. 3 Establish high standards for excellence. 4 Create an environment where failure is not fatal. 5 Employ models to encourage success. 6 Recognize and applaude achievement. 7 Employ a mixture of positive and negative reinforcement. 8 Take steps to keep your own motivation high. From Bringing Out the Best in People.Alan Loy McGinnis. Posted by Carlo Alvarez. Develop...

2

The Athlete Report: March 2010

http://theathletereport.blogspot.com/2010_03_01_archive.html

Thursday, March 18, 2010. One of the questions I get asked the most from high school coaches and athletes leading up to the baseball season is, how do I keep our athletes strong and durable during the season? I always start by asking two questions. What did you do during the off-season and What are you doing in-season? Posted by Carlo Alvarez. Subscribe to: Posts (Atom). View my complete profile. Gatorade Sport Science Institute.

3

The Athlete Report: December 2009

http://theathletereport.blogspot.com/2009_12_01_archive.html

Tuesday, December 22, 2009. Tim Maxey named MLB S&C Coordinator. Tim Maxey was named Major League Baseball’s Joint Strength and Conditioning Coordinator, Major League Baseball and the Major League Baseball Players Association announced on Thursday. Maxey will focus on providing guidance to and identifying best practices for clubs and players on issues involving conditioning, fitness, nutrition and other related subjects in this newly created position. Maxey is a National Strength and Conditioning Associa...

4

The Athlete Report: Maintaining Strength In-season

http://theathletereport.blogspot.com/2007/09/maintaining-strength-in-season.html

Thursday, March 18, 2010. One of the questions I get asked the most from high school coaches and athletes leading up to the baseball season is, how do I keep our athletes strong and durable during the season? I always start by asking two questions. What did you do during the off-season and What are you doing in-season? Posted by Carlo Alvarez. View my complete profile. Gatorade Sport Science Institute.

5

The Athlete Report: St. X Strength and Conditioning Clinic

http://theathletereport.blogspot.com/2010/04/2010-st-xavier-footballstrength-and.html

Tuesday, April 27, 2010. St X Strength and Conditioning Clinic. St Xavier High School will host its 3rd Annual Football Strength and Conditioning Clinic on May 8th.   . This has become the premier High School Football Strength and Conditioning Clinic in the country. We have gathered what we believe are the top strength and conditioning professionals in the field and asked them to share their knowledge on coaching, program design, implementation, and motivation.   . 8226; Dr. Ken Leistner. 8226; Joe Kenn.

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GGR Health and Fitness: Get Rid of Nagging Aches and Pains!

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GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Monday, January 21, 2008. Get Rid of Nagging Aches and Pains! GGR Health and Fitness presents. The Get Sexy Newsletter. Looking Better Naked Made Simple. How to Become Your Very Own Massage Therapist for $30 or Less". If you want to get sexy. you need to get healthy first! Http:/ www.themorningblend.com/NewsArticle/tabid/1474/xmid/18061/Default.aspx. Http:/ www.getsexymilwaukee.com. Http:/ getsexymilwaukee.ning.com/. Yours in Fat Loss,.

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GGR Health and Fitness: 1/20/08 - 1/27/08

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GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Monday, January 21, 2008. Get Rid of Nagging Aches and Pains! GGR Health and Fitness presents. The Get Sexy Newsletter. Looking Better Naked Made Simple. How to Become Your Very Own Massage Therapist for $30 or Less". If you want to get sexy. you need to get healthy first! Http:/ www.themorningblend.com/NewsArticle/tabid/1474/xmid/18061/Default.aspx. Http:/ www.getsexymilwaukee.com. Http:/ getsexymilwaukee.ning.com/. Yours in Fat Loss,. If you misse...

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GGR Health and Fitness: How to Get a Sexy Metabolism

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GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Monday, January 21, 2008. How to Get a Sexy Metabolism. GGR Health and Fitness presents. The Get Sexy Newsletter. Looking Better Naked Made Simple. How to Build a Sexy Metabolism". If you want to build a sexy body you must first build a sexy metabolism that will have your body melting fat and building lean, toned muscle 24-7! If you missed our segment today on the Morning Blend, we discussed how to do just that. Yours in Fat Loss,. BJ Gaddour, CSCS.

ggrtraining.blogspot.com

GGR Health and Fitness: TOP SECRET Training and Nutrition Info!

http://ggrtraining.blogspot.com/2007/12/top-secret-training-and-nutrition-info.html

GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Thursday, December 27, 2007. TOP SECRET Training and Nutrition Info! GGR Health and Fitness presents. The Get Sexy Newsletter. Looking Better Naked Made Simple. I recently did a Q&A Nutrition Clinic with the marathon walkers and runners for the CCFA. This interview is absolutely LOADED with great training and nutrition info for any health and fitness enthusiast, so make sure to check this out! Mediocre results and. GREAT RESULTS! Yours in Fat Loss,.

ggrtraining.blogspot.com

GGR Health and Fitness: 12/9/07 - 12/16/07

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GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Tuesday, December 11, 2007. Become the CEO of YOUR own body! GGR Health and Fitness presents…. The Get Sexy Newsletter. Looking Better Naked Made Simple. 8220;How to Become the CEO of YOUR Own Body”. Headphones Mogul Michael Koss Sets the Blueprint for Changing Your Life for the Better. Forever! Together, Michael and I ripped off 105 lbs of fat off of his body in less than 16 months! Part 1: http:/ youtube.com/watch? Thank you Michael for all of you...

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GGR Health and Fitness: The World's Greatest Warm-up!

http://ggrtraining.blogspot.com/2007/12/worlds-greatest-warm-up.html

GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Monday, December 10, 2007. The World's Greatest Warm-up! GGR Health and Fitness presents…. The Get Sexy Newsletter. Looking Better Naked Made Simple. THE WORLD’S GREATEST WARM-UP". 10 minutes away from the greatest workout of your life! Though this dynamic warm-up was designed to be performed pre-workout, it can also be used anytime throughout the day to get the cobwebs out and/or prevent the dreaded “creep” that sets in during prolonged...Adam Schu...

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GGR Health and Fitness: Become the CEO of YOUR own body!

http://ggrtraining.blogspot.com/2007/12/become-ceo-of-your-own-body.html

GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Tuesday, December 11, 2007. Become the CEO of YOUR own body! GGR Health and Fitness presents…. The Get Sexy Newsletter. Looking Better Naked Made Simple. 8220;How to Become the CEO of YOUR Own Body”. Headphones Mogul Michael Koss Sets the Blueprint for Changing Your Life for the Better. Forever! Together, Michael and I ripped off 105 lbs of fat off of his body in less than 16 months! Part 1: http:/ youtube.com/watch? Thank you Michael for all of you...

ggrtraining.blogspot.com

GGR Health and Fitness: 12/23/07 - 12/30/07

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GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Thursday, December 27, 2007. Get Well at Work TV Segment. As we mentioned several days ago, local Milwaukee NBC affiliate TMJ4 did a SPECIAL ASSIGNMENT piece on our corporate health and wellness program, The Fat Loss Factory. For those who couldn't catch it last night, it will air again today on TMJ4's noon show around 12:15 pm. If you cannot see it then, the segment can be seen anytime at the following link:. TOP SECRET Training and Nutrition Info!

ggrtraining.blogspot.com

GGR Health and Fitness: Get Well at Work TV Segment

http://ggrtraining.blogspot.com/2007/12/get-well-at-work-tv-segment.html

GGR Health and Fitness. Get Fit. Get Healthy. Get Sexy! Thursday, December 27, 2007. Get Well at Work TV Segment. As we mentioned several days ago, local Milwaukee NBC affiliate TMJ4 did a SPECIAL ASSIGNMENT piece on our corporate health and wellness program, The Fat Loss Factory. For those who couldn't catch it last night, it will air again today on TMJ4's noon show around 12:15 pm. If you cannot see it then, the segment can be seen anytime at the following link:. Sign-up for GGR's FREE.

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theathletereport.blogspot.com

The Athlete Report

Wednesday, May 12, 2010. Congrats to the new Master Strength and Conditioning Coaches. Congratulations to Mike Vorkapich, Tommy Hoke and Tim Wakeham on being names Master Strength and Conditioning Coaches by the CSCCa in early May. There are only 92 in the world. Michigan State now has four. Posted by Carlo Alvarez. Tuesday, April 27, 2010. St X Strength and Conditioning Clinic. St Xavier High School will host its 3rd Annual Football Strength and Conditioning Clinic on May 8th.   . 8226; Mike Szerszen.

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