thebalancedathlete.blogspot.com

The Balanced Athlete Blog

Friday, August 2, 2013. Over the past 15 years more and more people have started running. Having worked in the outdoor and running industry particularly in footwear for over 20 years, no one wants to be a bigger shoe size. Runners will run more miles, gain more elevation, have a high heart rate, go for a faster time, but the aversion to getting a larger sized shoe NO WAY! After a detailed foot measurement, alignment check, and volume measurement I bring out a few pairs of shoes. "Wow these feel great!

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Friday, August 2, 2013. Over the past 15 years more and more people have started running. Having worked in the outdoor and running industry particularly in footwear for over 20 years, no one wants to be a bigger shoe size. Runners will run more miles, gain more elevation, have a high heart rate, go for a faster time, but the aversion to getting a larger sized shoe NO WAY! After a detailed foot measurement, alignment check, and volume measurement I bring out a few pairs of shoes. Wow these feel great!

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The Balanced Athlete Blog | thebalancedathlete.blogspot.com Reviews

https://thebalancedathlete.blogspot.com

Friday, August 2, 2013. Over the past 15 years more and more people have started running. Having worked in the outdoor and running industry particularly in footwear for over 20 years, no one wants to be a bigger shoe size. Runners will run more miles, gain more elevation, have a high heart rate, go for a faster time, but the aversion to getting a larger sized shoe NO WAY! After a detailed foot measurement, alignment check, and volume measurement I bring out a few pairs of shoes. "Wow these feel great!

INTERNAL PAGES

thebalancedathlete.blogspot.com

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The Balanced Athlete Blog: August 2011

http://thebalancedathlete.blogspot.com/2011_08_01_archive.html

Wednesday, August 3, 2011. There's a hesitation from some new runners, and some veteran runners, when it comes to attending a local group run for the first time. Do I need to be in a certain shape to attend the group run? What if I can't run the entire time? How far is the run? What if I don't know the route? With group runs ranging anywhere from 5 to 20 runners on average, it's easy to bounce ideas off other people. Maybe you have a question about an upcoming race, diet, places to run, etc., a g...Runni...

2

The Balanced Athlete Blog: July 2011

http://thebalancedathlete.blogspot.com/2011_07_01_archive.html

Wednesday, July 20, 2011. How should running shoes actually fit? I'm narrow, with no arch, and every time I buy shoes they feel great in the store, but when I get home. There's the size shoe you can put. Your foot into, and there's the size. Shoe you should put your foot into.". Do I really need to run (walk) on the treadmill? Is inversion and abduction of the foot. Supination occurs when the foot makes contact with the ground and 'rolls' outward. Note: Over-pronation is a self-defined industry term that...

3

The Balanced Athlete Blog: June 2009

http://thebalancedathlete.blogspot.com/2009_06_01_archive.html

Wednesday, June 24, 2009. Jeans of my teens. About 14 years ago I decided to start running. I wanted to fit into a pair of jeans I liked that didn't quite close all the way anymore. The jeans didn't fit anymore simply because my hips grew wider, and I eventually gave up on them. But I kept running. Among many other important lessons, I learned to say "on your left" when passing someone. Sunday, June 14, 2009. The New York Times has an article on the run-walk method ( Better Running Through Walking.

4

The Balanced Athlete Blog: May 2009

http://thebalancedathlete.blogspot.com/2009_05_01_archive.html

Wednesday, May 20, 2009. Causes of obesity, article review. The prestigious journal "Nature" just posted a very interesting interview entitled " Obesity: Causes and control of excess body fat. In a nutshell, molecular geneticist Jeffrey Friedman argues that obesity is mostly caused by our genes (70-80%), and to a lesser extent, our lifestyle. However, he explains that even a small reduction in weight has large health benefits. There are those who gain weight disproportionally to what they actually eat.

5

The Balanced Athlete Blog: A bigger number

http://thebalancedathlete.blogspot.com/2013/08/a-bigger-number_2.html

Friday, August 2, 2013. Over the past 15 years more and more people have started running. Having worked in the outdoor and running industry particularly in footwear for over 20 years, no one wants to be a bigger shoe size. Runners will run more miles, gain more elevation, have a high heart rate, go for a faster time, but the aversion to getting a larger sized shoe NO WAY! After a detailed foot measurement, alignment check, and volume measurement I bring out a few pairs of shoes. "Wow these feel great!

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tntnutritioncenter.wordpress.com

March | 2009 | TNT Nutrition Center - Discount Vitamins

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TNT Nutrition Center – Discount Vitamins. 124; Comments RSS. Natural Beauty and Health. Spoil Your Valentine with Luxury. Posted on March 1, 2009. Got a Chocolate Lover in your Life? You could give the standard box of chocolates ignoring the fact that it can contain up to 10,000 calories, adding a whopping 3 pounds…to the hips! For that Lean Lover. 8211; Labrada Lean Body Chocolate Lovers Lowcarb Shake. Chocolate Lovers’ Variety Pack. Rachel Perry Lip Lover Chocolate Bliss Lip Balm. Ideal for Dry Skin.

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January | 2009 | TNT Nutrition Center - Discount Vitamins

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TNT Nutrition Center – Discount Vitamins. 124; Comments RSS. Natural Beauty and Health. How to Make Acheivable New Years Resolutions. Posted on January 25, 2009. That will ensure you are ready for the next thing on the list as its month rolls around. Month by Month Action Plan for the New Year. Can be one fast and smart way to make a change in January! And sunless tanning oils are a fun way to brighten your outlook on life! Not alcoholic beverages, not carbonated beverages, of course! Too This adds back ...

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John runs... and runs... and runs | From 5K runs to Marathons, follow me here | Page 2

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John runs… and runs… and runs. From 5K runs to Marathons, follow me here. By the light of the (silvery) moon. Bull;Oct 25, 2007 • 1 Comment. This evening we had one of those runs that makes you enjoy the experience in spite of the cold or the effort or any inconvenience… An easy run south through Kent to pick up the Green River trail, like so many others we have run this year, but here we are in Late October and Halloween approaching. Bull;Oct 20, 2007 • Leave a Comment. Macbeth Act 2, Scene 2. Well, I&#...

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thebalancedathlete.blogspot.com

The Balanced Athlete Blog

Friday, August 2, 2013. Over the past 15 years more and more people have started running. Having worked in the outdoor and running industry particularly in footwear for over 20 years, no one wants to be a bigger shoe size. Runners will run more miles, gain more elevation, have a high heart rate, go for a faster time, but the aversion to getting a larger sized shoe NO WAY! After a detailed foot measurement, alignment check, and volume measurement I bring out a few pairs of shoes. "Wow these feel great!

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