thebodyrevelation.com
The Body RevelationPersonal Trainer
http://www.thebodyrevelation.com/
Personal Trainer
http://www.thebodyrevelation.com/
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ANDREA TERNES
37520 CH●●●●●●●●DGE ROAD
EL●●IA , OH, 44035
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ONEWEBHOSTING, INC
TEM BALANCO
1330 21ST●●●●●●●●●SUITE 203
SAC●●●NTO , CA, 95814
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ONEWEBHOSTING.COM
TEM BALANCO
1330 21ST●●●●●●●●●SUITE 203
SAC●●●NTO , CA, 95811
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The Body Revelation | thebodyrevelation.com Reviews
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I offer a personal training and coaching program, specifically designed for YOU, to lose weight, tone or build, optimise performance, build confidence and self-esteem, motivate you to reach your full potential, deliver a heathier lifestyle and whip you into shape! Increases lean muscle, which improves body composition, increases bone density, inclreases resting metabilic rate, firms and gives contour to the body, and makes you a stronger person inside and out. Flexibility and Balance Training:. Body fat ...
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FUN TIPS
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It IS possible to gain weight from binging one day! As a rule of thumb, 3500 calories equals one pound. So, say your body burns 2000 calories in one day, if you eat 5500 calories in one day (more than your body needs), you'll gain the equivalent of one pound! Keep your diet tight and allow yourself cheat meals occassionally, but don't binge! A small cheat meal should be consumed in no more than 20 minutes. Do not have a "cheat day"! Wash your steering wheel. Add more protein daily. There is evidence that...
RECIPES
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Banana Chocolate Chip Protein Pancakes. 1/2 cup quick oats. 1/2 cup egg whites. 1/4 cup non-fat cottage cheese. 1 tsp banana extract. 1/4 teaspoon baking powder. 2 tbsp mini chocolate chips. Note: to increase protein, add 1 scoop of chocolate or vanilla protein powder. High Protein Chocolate Peanut Butter Shake. 20g Scoop of chocolate protein powder. 1 tbsp natural peanut butter. 1 cup of water. 4 oz non-fat plain yogurt. Instructions: Mix in blender. Veggie and Feta Omelet (Makes 2 servings).
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THE BODY RESCUER
It is now, not later.that you need to start the journey that will rescue your body, feel better about yourself and most importantly stay the healthiest you can. I specialize in providing a variety of inhome rescue fitness workouts designed to meet your needs and lifestyle. Powered by InstantPage® from GoDaddy.com. Want one?
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Sport Injury Clinic | Treatment/Rehabilitation in Hampshire, Hook, Fleet, Basingstoke & Reading
About The Body Reset Clinic. Specialists in Sport, Occupational and General Injury Management. Visit the modern Body Reset Clinic. Injury Treatment, Sports Massage and Injury Rehabilitation. The Body Reset Clinic is a private practice specialising in professional injury treatment. We also offer a comprehensive range of complementary therapies which not only support our physical therapies, but can also be used as an alternative to medical or physical therapy. Late night opening hours till 9pm. Why not spo...
Harley Pasternak | Get in the Best Shape of Your Life!
Beauty: ‘How to Get Rid of Office Bod’. SHAPE: ‘Why Lateral Movement Workouts Are a Smart Move’. Good Morning America: ‘The 10-20-30 Workout’ [VIDEO]. GQ: ‘How to Get a Superhero Body in 90 Days or Less! Your browser does not support the. August 11, 2015. August 10, 2015. August 9, 2015. August 9, 2015. August 8, 2015. August 6, 2015. Harley on Good Morning America: Secrets for Your Best Beach Body. Harley teams up with AOL.com as an AOL Expert. The Body Reset Diet Cookbook. Ndash; RICK FOX.
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The Body Revelation
NOW TRAINING AT POWERHOUSE GYM IN ELYRIA and OLD SCHOOL IRON IN BROOK PARK, OHIO. Today to set an appointment and find out how I can help you reach your fitness goals. Scientists have found that regular participation in aerobic exercise has been shown to decrease overall levels of tension, elevate and stabilize mood, improve sleep, and improve self-esteem. About five minutes into ex. Ercise, it can begin t o stimulate anti-anxiety effects. WHAT ARE YOU WAITING FOR? READY TO GET RIPPED IN ONLY.
The Body Revival | Be a Part of The Body Revival
22 Minute Hard Corps. The Masters Hammer and Chisel. 21 Day Fix Extreme. Welcome to The Body Revival. This is where diet and workout fads end. Our mission is to help you to actively pursue a God-honoring healthy lifestyle of taking care of your mind, body and soul. The Body Revival is for everyone. Are you ready for the change of a lifetime? Fill out the form below to get started! What are your fitness goals? Describe your current fitness level. (required). What fitness program(s) are you interested in?
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Our website is being redesigned. It wont take long. 3823 Ogeechee Rd., Savannah, GA 31405.
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