embetween.co.za
Clients & Coverage | EM-Between Communications
http://www.embetween.co.za/clients
Main Menu Em Between. Clients & Coverage. Clients & Coverage. Avid Brands sell over 150 products (under 18 brands) in the personal care and health care (OTC) segments. Jenam is as delicate or passionate as your mood. Jenam products are beautifully packaged and available in gift packs the perfect choice to pamper a loved one, a cherished guest, or yourself. Mandy’s a complete range of waxes, hair removal creams and lotions for effective, fuss-free hair removal at home Long Live Smooth! Palmer’s Cosmetics ...
embetween.co.za
Social Responsibility | EM-Between Communications
http://www.embetween.co.za/social-responsibility
Main Menu Em Between. Clients & Coverage. EM-Between is passionate about the Public Relations work that we do for our clients but we also believe in giving back to the community. We offer our support to the Robin Hood Foundation, The Sunflower Fund and the Open Door Crisis Centre. The Robin Hood Foundation focuses on collecting resources from people that have and distributing these to people who don’t have. www.robinhoodfoundation.co.za. KZNWIB – September 2014 Meeting. September 12, 2014. August 12, 2014.
gingerandspicesa.blogspot.com
Ginger and spice: August 2014
http://gingerandspicesa.blogspot.com/2014_08_01_archive.html
The things I'm not paid to say. In words, not pictures. Thursday, 21 August 2014. For CHOC… and it all went up-and-downhill from there. Enter the roadbike, and him disappearing to the Cradle of Humankind at least once a weekend, sometimes more, to train ahead of this epic event, leaving me at home with the boys for significant chunks of every weekend. 8220;Wow, you let Brett go cycling,” people said. “Don’t you feel like you’re left alone to do everything? 8221; they said. Well, here’s the thing. About t...
gingerandspicesa.blogspot.com
Ginger and spice: Riding my bike for kids with cancer
http://gingerandspicesa.blogspot.com/2014/08/riding-my-bike-for-kids-with-cancer.html
The things I'm not paid to say. In words, not pictures. Wednesday, 6 August 2014. Riding my bike for kids with cancer. If I’ve been a little haggard (! On Mondays, Wednesdays and Fridays, it’s because I’m up at 4h45 on those mornings to go to spinning classes, as part of my preparations to ride the 106km. On 12 October, and the. Momentum 94.7 Cycle Challenge. Apart from this craziness being part of a goal I set for myself for this year, I’m riding these two events for the. No obligation, at all, in any w...
robbyricc.blogspot.com
RobbyRicc: The Growler - Johannesburg's Most Offensive Running Road Event
http://robbyricc.blogspot.com/2014/12/the-growler-johannesburgs-most.html
The Growler - Johannesburg's Most Offensive Running Road Event. The Growler is a 23km road run. It has one page which acts as a website. The first words on it state:. No comments about the route, no marshals, no prizes, no timekeeping, no drinks tables, no t-shirts, no whining! It was described to me as a runner's descent into the Dante's Inferno of central Johannesburg where few survive and none forget. The first part is a slight exaggeration, the second is spot on. Congo Dust also provided. Watermark t...
100milesofnowhere.co.za
The Cows KZN herd – 100 Miles Of Nowhere
http://100milesofnowhere.co.za/the-cows-kzn-herd
100 Miles Of Nowhere. About 100 Miles Of Nowhere. Team of Two Entry. Team of Four Entry. The Cows KZN herd. About 100 Miles Of Nowhere. Raquo; Solo team entry. Raquo; Team of Two Entry. Raquo; Team of Four Entry. The Cows KZN herd. The Cows KZN herd. The Cows KZN herd. The CHOC Cows are a national NPO, raising funds for CHOC (Childhood Haematology and Oncology Clinics) in particular and various other childhood cancer related charities. Who are The CHOC Cows. Where did it all begin? And so the CHOC Cow in...
route99mtb.co.za
Route 99 MTB 2016 | Mountain Bike Race
http://www.route99mtb.co.za/home
The 2016 Route 99 MTB Experience. What’s this I hear you ask? Yes, the third 3-Day stage race presented by The Leverage Corporation is taking place on 30 September, 1st and 2nd October 2016. It’s the sister event to The Bridgestone Route 66 MTB Experience which takes place annually in February, but this race has a number of different offerings:. Each of the three stages will start and finish at the same place, namely The Thatch Café. Located at the Rhino and Lion Park. In the Cradle of Humankind. Here&rs...
robbyricc.blogspot.com
RobbyRicc: No Alibis, No Excuses
http://robbyricc.blogspot.com/2015/01/no-alibis-no-excuses.html
No Alibis, No Excuses. As I sit waiting for the Big Day - the testing ground for my fears and hopes - I am taken back to a time long long ago.(bear with me intrepid readers while I pontificate from my pulpit). Many years ago I owned a black gown, a black leather briefcase, and bulky leather-bound case books neatly brooding in bookshelves behind my desk which was without computer or mouse. Business cards bearing my killer legal credentials purred in the breast pocket of my grey double-breasted suit. Even ...
robbyricc.blogspot.com
RobbyRicc: The Victors and the Vanquished - Ironman South Africa 2015 Race Report
http://robbyricc.blogspot.com/2015/04/the-victors-and-vanquished-ironman.html
The Victors and the Vanquished - Ironman South Africa 2015 Race Report. Monday morning- 12.05am. A few minutes after midnight, Westie and I walked to the racking area to collect our bikes. Westie – aka Craig West – is a seasoned triathlon veteran and a friend. His last Ironman was at Kona on the Big Island. He had a delicate day balancing his desire to cross the finish line and nursing a gammy hamstring. Least you were able to pulverise yourself into oblivion.”. Keith "The Blur" Buhr and RobbyRicc. Hello...
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