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Late On A Chilly Fall Day. By Missy Koshute, Age 13, Grade 7. It is late on a chilly fall day, and winter is on its way. Dusk is falling, and inside every window a light is lit, warm and yellow compared to the cold gray twilight outside. Everyone is shut in their houses for the night, doing homework, eating dinner, watching TV, and just relaxing at home. The long summer nights are but a memory; its six o’clock and already dark! It is late on a chilly fall day, and winter is on its way. In the early years...
cuppafit.blogspot.com
The Cuppa Fit: What's Your Mountain?
http://cuppafit.blogspot.com/2011/02/whats-your-mountain.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Saturday, February 19, 2011. And the LORD spoke to me, saying,. You have circled this mountain long enough. Now turn north'. ". You may not be one for Bible passages, but I am. This verse is a golden nugget. A chunky morsel. Many of us continue doing the same activity over and over, while hoping and expecting different results. What mountain are you currently circling? Is it a desire to lose weight? As Seth God...
cuppafit.blogspot.com
The Cuppa Fit: ChaLEAN Extreme REVIEW
http://cuppafit.blogspot.com/2011/07/chalean-extreme-review.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Tuesday, July 19, 2011. My first in-home workout. And in between Turbo Fire and P90X, and shorts stints of utililizing RevAbs, I ALWAYS return to my girl, Chalene. It's PERFECT for the beginner, but WILL be a challenge. So, why do I like it? 1 Effective Use of Time. The longest workout is 45 minutes long. The others? Between 26-35. And in that time, YOU WORK. There is no messing around. 2 Muscle Burns Fat.
cuppafit.blogspot.com
The Cuppa Fit: P90X: And . . . Scene
http://cuppafit.blogspot.com/2011/04/p90x-and-scene.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Tuesday, April 5, 2011. P90X: And . . . Scene. January 3, 2011. After successfully keeping my weight off from ChaLEAN Extreme and the various Beachbody workouts from July-December, all I gained was a bit of fluff in the mid-section. While nothing like it was when I first began my journey a year ago, make not mistake - I was looking a bit more round. Only 5 lbs. Inches lost? Body under construction here. But I d...
cuppafit.blogspot.com
The Cuppa Fit: July 2011
http://cuppafit.blogspot.com/2011_07_01_archive.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Tuesday, July 19, 2011. My first in-home workout. And in between Turbo Fire and P90X, and shorts stints of utililizing RevAbs, I ALWAYS return to my girl, Chalene. It's PERFECT for the beginner, but WILL be a challenge. So, why do I like it? 1 Effective Use of Time. The longest workout is 45 minutes long. The others? Between 26-35. And in that time, YOU WORK. There is no messing around. 2 Muscle Burns Fat.
cuppafit.blogspot.com
The Cuppa Fit: Turbo Jam Success Story: Lynette
http://cuppafit.blogspot.com/2011/05/turbo-jam-success-story-lynette.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Thursday, May 5, 2011. Turbo Jam Success Story: Lynette. You've heard my story. I can't seem to shut-up about it. You've heard Alicia's story. We're not the only happy customers. Mom of three. Wife. Doctor. Busy. Like you. Chalene to the rescue. Enough. Time to change. (I get it.). Enough from me. Here's Lynette. Way to go, my friend! To think that just three short months ago I was unhappy with my body and feel...
cuppafit.blogspot.com
The Cuppa Fit: September 2011
http://cuppafit.blogspot.com/2011_09_01_archive.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Sunday, September 4, 2011. It's coming and you WILL want it. There are perks to ordering EARLY! FREE S&H ($40 value). 2 FREE bonus workouts. Entries to a weekly prize drawing (the earlier you preorder, the more entries you get). A chance to have Tony Horton deliver your P90X2 to your door! PLUS the payment is not due till DECEMBER! ORDER TODAY at http:/ ow.ly/6ii19. Can't wait to BRING IT again with YOU! ANOTHE...
cuppafit.blogspot.com
The Cuppa Fit: Finish Line
http://cuppafit.blogspot.com/2010/07/finish-line.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Saturday, July 3, 2010. This photo was taken just moments after completing 90 days of ChaLEAN Extreme. I am beaming. I am proud. I have just tackled a huge giant in my life. But you don't want feelings. You want cold, hard facts. Stats. Ok, then. Here goes. From Day 1 - Day 90, I lost 10 lbs, and a total of 10.5 inches. So, as weight loss goes, many of you may think, "Well, that's not so impressive.". Subscribe...
cuppafit.blogspot.com
The Cuppa Fit: Nothing Happens Until You Make a Decision
http://cuppafit.blogspot.com/2011/10/nothing-happens-until-you-make-decision.html
Get In shape Exercising in Your 40's Workout at Home. CLICK TO JOIN ME OVER AT TEAM BEACHBODY! Saturday, October 15, 2011. Nothing Happens Until You Make a Decision. I love you. I want the best for you. I realize that my journey won't look like your journey. What works for me will not work for you. One size does not fit all. I just want you to actually TAKE the journey. DO the work. TRY ON something. Anything. I could never work out at home.". I can't exercise for a full hour.". I can't afford a gym.".
debbielegg.blogspot.com
Life. Lessons. Love. : April 2011
http://debbielegg.blogspot.com/2011_04_01_archive.html
Life Lessons. Love. Sunday, April 24, 2011. Fueling Up a Dream. Occasionally, the simple act of opening and reading an email can change your life. Towards the end of last year, I got an email from my friend Joline over at The Cuppa Jo. She had been mulling around the idea of starting an online/email devotional for over a year, and would I be interested in partnering with her and a few other women in this project? EASTER SUNDAY is/was the official launch of dailyfastfuel.com. Sigh] Okay, fine. Well th...
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