thediaryofafatbloke.blogspot.com

The Diary Of A Fat Bloke

The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. Monday, 23 January 2012.

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The Diary Of A Fat Bloke | thediaryofafatbloke.blogspot.com Reviews

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The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. Monday, 23 January 2012.

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The Diary Of A Fat Bloke | thediaryofafatbloke.blogspot.com Reviews

https://thediaryofafatbloke.blogspot.com

The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. Monday, 23 January 2012.

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thediaryofafatbloke.blogspot.com

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The Diary Of A Fat Bloke: February 2012

http://thediaryofafatbloke.blogspot.com/2012_02_01_archive.html

The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. Subscribe to: Posts (Atom).

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The Diary Of A Fat Bloke: Balls to cancer

http://thediaryofafatbloke.blogspot.com/2012/01/balls-to-cancer.html

The Diary Of A Fat Bloke. Monday, 16 January 2012. You might notice the balls to cancer logo that Kelly has put on here for me, if you click on the logo it will take you to the site. I was thinking about a sponsored slim but instead what I'll ask if you are following this blog maybe you could make a small donation to this fantastic small charity. 16 January 2012 at 13:37. 17 January 2012 at 04:49. Subscribe to: Post Comments (Atom). View my complete profile. Week 2 weigh in. A week on pro points.

3

The Diary Of A Fat Bloke: A week on pro points

http://thediaryofafatbloke.blogspot.com/2012/01/week-on-pro-points.html

The Diary Of A Fat Bloke. Monday, 16 January 2012. A week on pro points. So it's been a complete week following weight watchers, my meeting is on a monday at 7pm and I was looking forward to the meeting this evening. I booked in and headed for the scales stepped on and looked down and I'm sure you could see my smile from space, I've managed to lose a whole 5lb this week and boy do I feel good. I'll try to do a few more posts later this week till then I'll keep calm and carry on counting the points!

4

The Diary Of A Fat Bloke: First weight watchers meeting

http://thediaryofafatbloke.blogspot.com/2012/01/first-weight-watchers-meeting.html

The Diary Of A Fat Bloke. Tuesday, 10 January 2012. First weight watchers meeting. So last night was my first meeting at weight watches, As I've already said I'm going with mom so off we went to register. First thing I noticed I was the only bloke in the room does this bother me. Not at all everyone is there for the same reason so it makes no difference. So this is it I can now say I'm on the diet that my body has needed for years as the old saying goes "today is the first day of the rest of my life".

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The Diary Of A Fat Bloke: So full

http://thediaryofafatbloke.blogspot.com/2012/01/so-full.html

The Diary Of A Fat Bloke. Thursday, 12 January 2012. So I've been following the weight watchers diet for a few days now and I thought I'd let you know how it was going. Fruit in my lunch box is a must and for the first time I can remember I'm now probably having my 5 a day,these are also point free so I can eat as much as I want :-) . I have to say I'm so proud of faith she even wants to eat more healthy which can only be a good thing. Subscribe to: Post Comments (Atom). View my complete profile.

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Bakes Beauty Blog: January 2012

http://bakesbeautyblog.blogspot.com/2012_01_01_archive.html

Tuesday, 31 January 2012. So yes it was the 3rd weight in and to be honest I haven't been that good this week I have had a few treats but having said that I have still shed 1 1/2lb this week. I'm delighted which brings my total to 10 between me, Jon and his mum we have lose the grand total off 30lb between us do I'm determined to be extra good this week might even reward myself lol. Hope you've all had a good diet week let me know your dieting tips and tricks. Posted by Bostin Beauty Blog. Nail Pop in Ca...

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The Diary Of A Fat Bloke. Thursday, 2 February 2012. Tools of the trade. Sorry I've not blogged for a while but I'm going to try and get back into it and I thought I'd start with some things. I've found useful. As most of you will now know I've lost a total of 16.5 lb which gained me on Monday my second silver seven award and my 5% body weight loss. I'm really pleased as I've only been to the meetings now four times and this was my target for the health trainers after 6 weeks. Monday, 23 January 2012.

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