theeasyrun.blogspot.com

The Easy Run

Saturday, November 27, 2010. Losing My First Toenail. Losing a toenail while training or during a race is a "badge of honor." I lost my first toenail at the end of October. I did some research on the topic and most blogs say to "suck it up" and that "it's no big deal you baby," but this is my toenail we are talking about! I don't care how tough you are, losing your first toenail is a little freaky. Exactly two weeks later (on Halloween, how funny! It's been about three weeks since I lost my toenail and i...

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Saturday, November 27, 2010. Losing My First Toenail. Losing a toenail while training or during a race is a badge of honor. I lost my first toenail at the end of October. I did some research on the topic and most blogs say to suck it up and that it's no big deal you baby, but this is my toenail we are talking about! I don't care how tough you are, losing your first toenail is a little freaky. Exactly two weeks later (on Halloween, how funny! It's been about three weeks since I lost my toenail and i...

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The Easy Run | theeasyrun.blogspot.com Reviews

https://theeasyrun.blogspot.com

Saturday, November 27, 2010. Losing My First Toenail. Losing a toenail while training or during a race is a "badge of honor." I lost my first toenail at the end of October. I did some research on the topic and most blogs say to "suck it up" and that "it's no big deal you baby," but this is my toenail we are talking about! I don't care how tough you are, losing your first toenail is a little freaky. Exactly two weeks later (on Halloween, how funny! It's been about three weeks since I lost my toenail and i...

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theeasyrun.blogspot.com

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The Easy Run: September 2010

http://theeasyrun.blogspot.com/2010_09_01_archive.html

Sunday, September 19, 2010. Chicago's (Race-Like) Lakefront Trail. I am fortunate to live close to Chicago's Lakefront trail. It's a half mile walk (or I should say warm-up) from our condo to the trail at Lake Shore Drive and Fullerton Parkway (photo below). I wait to turn on my Garmin GPS watch until I get close to the lake; all the buildings inland make it harder to acquire the satellite signals. Living in Chicago and running long distances, the lakefront trail is really the best way to go. It mimi...

2

The Easy Run: Chicago's (Race-Like) Lakefront Trail.

http://theeasyrun.blogspot.com/2010/09/chicagos-race-like-lakefront-trail.html

Sunday, September 19, 2010. Chicago's (Race-Like) Lakefront Trail. I am fortunate to live close to Chicago's Lakefront trail. It's a half mile walk (or I should say warm-up) from our condo to the trail at Lake Shore Drive and Fullerton Parkway (photo below). I wait to turn on my Garmin GPS watch until I get close to the lake; all the buildings inland make it harder to acquire the satellite signals. Living in Chicago and running long distances, the lakefront trail is really the best way to go. It mimi...

3

The Easy Run: November 2010

http://theeasyrun.blogspot.com/2010_11_01_archive.html

Saturday, November 27, 2010. Losing My First Toenail. Losing a toenail while training or during a race is a "badge of honor." I lost my first toenail at the end of October. I did some research on the topic and most blogs say to "suck it up" and that "it's no big deal you baby," but this is my toenail we are talking about! I don't care how tough you are, losing your first toenail is a little freaky. Exactly two weeks later (on Halloween, how funny! It's been about three weeks since I lost my toenail and i...

4

The Easy Run: Running the Columbus Marathon this Sunday!

http://theeasyrun.blogspot.com/2010/10/running-columbus-marathon-this-sunday.html

Thursday, October 14, 2010. Running the Columbus Marathon this Sunday! Only four days away from the Columbus Marathon. My dad will be running the marathon this year; and most definitely finishing at least an 1.5 hours faster than me at half my age! And my mom will be running the half; her first half going solo! I'm using an application called Tweet My Time. That will post my time during 5 spots on the course to my twitter account at www.twitter.com/michellelukezic. I'm hoping to finish under 6hrs! Clif B...

5

The Easy Run: Accelerade Accel Gel Review / 20 Miler.

http://theeasyrun.blogspot.com/2010/10/accelerade-accel-gel-review-20-miler.html

Friday, October 1, 2010. Accelerade Accel Gel Review / 20 Miler. Nothing new on race day." This is the golden rule most runners stand firmly by, that you hear over and over again. Stick with what works and what you've been training with. Two weeks ago I stumbled acrosscompelling research pointing to the importance of protein with exertion of over 3 hours. Most of the information was found at www.accelerade.com. Wow Of course I don't want to my muscles eating themselves away for fuel; no brainier right?

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The Easy Run

Saturday, November 27, 2010. Losing My First Toenail. Losing a toenail while training or during a race is a "badge of honor." I lost my first toenail at the end of October. I did some research on the topic and most blogs say to "suck it up" and that "it's no big deal you baby," but this is my toenail we are talking about! I don't care how tough you are, losing your first toenail is a little freaky. Exactly two weeks later (on Halloween, how funny! It's been about three weeks since I lost my toenail and i...

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