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Blog - The Fat Geek

One geek's journey to health. It’s been a while…. August 13, 2014. No Comments ↓. It’s been a while since I updated this blog. Why? I don’t really know. I guess I had other things on and this just slipped to the back of my mind. I think now is the time to start again. …. Read more ›. Analysing the past to predict the future. February 17, 2014. No Comments ↓. Read more ›. Weigh-in day and new shiny! February 16, 2014. 1 Comment ↓. Read more ›. The journey so far. February 12, 2014. No Comments ↓. Weigh-in...

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One geek's journey to health. It’s been a while…. August 13, 2014. No Comments ↓. It’s been a while since I updated this blog. Why? I don’t really know. I guess I had other things on and this just slipped to the back of my mind. I think now is the time to start again. …. Read more ›. Analysing the past to predict the future. February 17, 2014. No Comments ↓. Read more ›. Weigh-in day and new shiny! February 16, 2014. 1 Comment ↓. Read more ›. The journey so far. February 12, 2014. No Comments ↓. Weigh-in...

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Blog - The Fat Geek | thefatgeek.com Reviews

https://thefatgeek.com

One geek's journey to health. It’s been a while…. August 13, 2014. No Comments ↓. It’s been a while since I updated this blog. Why? I don’t really know. I guess I had other things on and this just slipped to the back of my mind. I think now is the time to start again. …. Read more ›. Analysing the past to predict the future. February 17, 2014. No Comments ↓. Read more ›. Weigh-in day and new shiny! February 16, 2014. 1 Comment ↓. Read more ›. The journey so far. February 12, 2014. No Comments ↓. Weigh-in...

INTERNAL PAGES

thefatgeek.com

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Fitbit Archives - The Fat Geek

http://thefatgeek.com/tag/fitbit

One geek's journey to health. Weigh-in day and new shiny! February 16, 2014. 1 Comment ↓. Saturday is weigh in day for me. I weigh in twice, at home using my Fitbit Aria scales and officially at my Slimming World group. Both told me that I had lost 3 lbs this morning which is great news …. Read more ›. It’s been a while…. August 13, 2014. Analysing the past to predict the future. February 17, 2014. Weigh-in day and new shiny! February 16, 2014. The journey so far. February 12, 2014. Why this, why now?

2

The journey so far - The Fat Geek

http://thefatgeek.com/2014/02/the-journey-so-far

One geek's journey to health. The journey so far. The journey so far. February 12, 2014. No Comments ↓. Cook all my own main meals avoiding as much processed food as I can. Bulk out my main meals using lots of low calorie dense vegetables – aiming for at least a third by weight. Limiting my portion sizes by counting the calories and aiming for under 600 calories for my main evening meal. Recording my calorie intake using an online service. 8249; Why this, why now? Weigh-in day and new shiny! Analysing th...

3

Chris, Author at The Fat Geek

http://thefatgeek.com/author/admin

One geek's journey to health. View all posts by Chris. It’s been a while…. August 13, 2014. No Comments ↓. It’s been a while since I updated this blog. Why? I don’t really know. I guess I had other things on and this just slipped to the back of my mind. I think now is the time to start again. …. Read more ›. Analysing the past to predict the future. February 17, 2014. No Comments ↓. Read more ›. Weigh-in day and new shiny! February 16, 2014. 1 Comment ↓. Read more ›. The journey so far. February 12, 2014.

4

Analysing the past to predict the future - The Fat Geek

http://thefatgeek.com/2014/02/analysing-past-predict-future

One geek's journey to health. Analysing the past to predict the future. Analysing the past to predict the future. February 17, 2014. No Comments ↓. The man who removes a mountain begins by carrying away small stones. William Faulkner. Do we always over-eat at the weekends or drink too much on a Friday night? 8249; Weigh-in day and new shiny! It’s been a while…. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. August 13, 2014.

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It's been a while... - The Fat Geek

http://thefatgeek.com/2014/08/its-been-a-while

One geek's journey to health. It’s been a while…. It’s been a while…. August 13, 2014. No Comments ↓. It’s been a while since I updated this blog. Why? So here’s to a second try. To try and blog more regularly and to try and lose the weight that I so desperately want to lose. I’ll see you tomorrow. Until then…. 8249; Analysing the past to predict the future. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. You may use these. It’s been a while….

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willofiron.wordpress.com

Diet | Will of Iron

https://willofiron.wordpress.com/diet

One mans path to continued fitness. Carb Cycling Nutrition Plan. As soon as I wake up. 1 scoops whey protein. 2: whole sunny side up eggs / 1: 100 calorie english muffin. 11am (usually following my workout). 2 scoops of whey. 1 serving of brown rice / 1 serving of chicken tenders from “whole foods”. 1 serving “island vanilla” cereal from kashi / 1: 100 calorie english muffin / 4 egg whites. 1 serving of turkey sausage / 1 boneless skinless chicken breast. 2 servings turkey sausage. 2 scoops casein protein.

willofiron.wordpress.com

Back on track and it feels great! | Will of Iron

https://willofiron.wordpress.com/2009/07/06/back-on-track-and-it-feels-great

One mans path to continued fitness. Back on track and it feels great! Whew it feels good to be back on my game. Last week was a crazy hectic mess and the worst part is I just have this week before I have another crazy week. Next week I’ll be gone all week for military duty. I just wanted to say thank you to everyone who commented on my test, I really appreciate everyone stopping by and reading what I write, whether it rambles sometimes or not😉. So lets get some good work done this week! Said this on Jul...

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Hopefully the hotel has a gym. | Will of Iron

https://willofiron.wordpress.com/2009/07/03/hopefully-the-hotel-has-a-gym

One mans path to continued fitness. Hopefully the hotel has a gym. So I’m in Cleveland today. I found out yesterday that there is a wedding I have to go to today. Here’s hoping they have a gym at the hotel we are going to because I still have shoulders and triceps to do today. If I don’t get access to the Internet by tommorow have a great 4th of July weekend! By divito9 on July 3, 2009. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.

willofiron.wordpress.com

10 Commandment of the Gym | Will of Iron

https://willofiron.wordpress.com/10-commandment-of-the-gym

One mans path to continued fitness. 10 Commandment of the Gym. When I was in college I came across some guys that had made their own commandment lists. So I figured I’d make one too. This is 2 years old from back when I was still attending osu so there are some elements of it that deffinatly deals with the gym at the college, but some of the commandments are things that drive me absolutly batshit crazy in the gym. Thou shalt not bring a cell phone within 15 yards of any weight. I would like to add, to th...

willofiron.wordpress.com

Will of Iron | One mans path to continued fitness | Page 2

https://willofiron.wordpress.com/page/2

One mans path to continued fitness. Bull;June 29, 2009 • 2 Comments. Alright crunch time is here so I’m spending 6 hours a day studying for my test on wednesday at 8am. So I’m really strapped for time. If this is your first time stopping by why not check out my Basics of Weight Loss articles? They are on the side bar on the right side. Not only that but check out some of the other blogs that I read. I don’t put them on my blogroll if I don’t think they are awesome! Http:/ www.weightfor160.com/. For peopl...

willofiron.wordpress.com

Tommorow is the day | Will of Iron

https://willofiron.wordpress.com/2009/06/30/tommorow-is-the-day

One mans path to continued fitness. Tommorow is the day. See you guys tommorow. By divito9 on June 30, 2009. One Response to “Tommorow is the day”. Good luck to you! I am sure you are going to do great! Said this on July 1, 2009 at 11:46 am. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

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A little inspiration from a song | Will of Iron

https://willofiron.wordpress.com/2009/07/07/a-little-inspiration-from-a-song

One mans path to continued fitness. A little inspiration from a song. So I’m doing my legs day thing today (Man did it ever get done! If I walk tomorrow it’ll be a miracle) and a song comes on at the gym that is actually one of my regulars but I never actually stop to listen to the words or how it corresponds to fitness. The song is called “Remember the Name” and its from Fort Minor (I think its a Linken Park spinoff). 15% Concentrated Power of Will – Well like my site is name Will of Iron so obvio...

willofiron.wordpress.com

Almost ready to make the switch | Will of Iron

https://willofiron.wordpress.com/2009/07/08/almost-ready-to-make-the-switch

One mans path to continued fitness. Almost ready to make the switch. So I’ve been working pretty hard on getting the new blog set up. Its not quite where I want it yet but its getting closer all the time. If its not up this week it’ll have to wait a couple weeks. Just had some cardio and abs today. I was feeling like crap this morning so I just did some low intensity steady state ellipticalling today. Then did my usual abs routine and nothing much to write about on that front. By divito9 on July 8, 2009.

willofiron.wordpress.com

BOOYAA! | Will of Iron

https://willofiron.wordpress.com/2009/07/01/booyaa

One mans path to continued fitness. So I passed my test! After three weeks of studying multiple hours a day I can finally take a couple days off. So now I have to wait for my certification to come in the mail in four to six weeks and bam! That actually works out great because I can’t go job hunting anyway until mid july because of military obligations. By divito9 on July 1, 2009. 10 Responses to “BOOYAA! I knew u could do it! Said this on July 1, 2009 at 10:33 pm. Said this on July 2, 2009 at 12:03 am.

weightlosswiththefabulousfatties.wordpress.com

Swappin’ Posts |

https://weightlosswiththefabulousfatties.wordpress.com/swappin-posts

What Are We Thinking? Today our post swap is with our Fabulous friend Mary. We love the way she shares her journey on weight loss. This post is great because who does not get wrapped up in The Biggest Loser? Good, bad and ugly we all seem to just wish they would pick us and make us hot! You can visit Mary’s site by. Make sure you follow her on twitter as well @amerrylife Thanks Mary for sharing with us today! Lessons Learned From The Biggest Loser Season 7. May 13, 2009. True change lies within. This nug...

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The Fat Funny One | Life, Cake, Motherhood and all things chocolate.

The Fat Funny One. Life, Cake, Motherhood and all things chocolate. The Fat Funny One…Intro. Just a quick into! I am…well like it says above “the fat funny one”. In every group of friends there is a title, a nickname or an association we have with each person, you normally have the skinny one…the fit one…the smart one…the pretty one.etc etc the list goes on…but me…I am none of those…I literally am the fat funny one! I prefer “chunky chick” but the name was taken! But it hasn’t stopped me! I just want a s...

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Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? The Fat Fur Fan Club! Founded 5 Years ago. Are furries your guilty pleasures? How about fat ones? If so, why not join! Are furries your guilty pleasures? How about fat ones? If so, why not join! Feb 15, 2010.

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Mascaró, dibujante en el espacio. Feb 20, 2015 Artis. Con su manera fácil, Xavier Mascaró parece casi demasiado suave para ser un artista. Mientras conduce su convertible, de arriba hacia abajo en el sol, a su estudio fuera de Madrid, conversa acerca de ser el garbanzo negro de la familia. Nueve generaciones de hombres. Mascaró, dibujante en el espacio. Mascaró, dibujante en el espacio. Designed by Elegant Themes.

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Online since: Wednesday, September 24, 2003. It Is A Wonderful Day To Spend By The Pool For All Lovers. Hawaiian Amateur Shows Nice Pink and Stink. Blonde In Red Lingerie Teases Cock With Her Bubble Butt. Jim Falcon Destroying Amy Woods Tight Butt with His Hard Penis. Nikki Santana Brings Out Latina Big Natural Tits. Natural 34DD's And Round Ass Fucked Hard. Girl With A Fantastic Body And Huge Tits Gets Fucked Privatly. Hot Blonde Bitch Sucks A Big Black Erect Cock. Big Tittied Echo Valley Bounces on Cock.

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Finding out How to Flash Xbox 360 Consoles. For anybody who is considering on shopping for an Xbox 360, I think that you need to consider researching how to flash Xbox 360. Consoles at the same time. At least, that’s the overall notion that I came across while surfing on the internet for an Xbox 360. It was obvious that many people needed to learn more about flashing Xbox 360 consoles. Read the rest of this entry ». On February 6, 2012 in XBOX 360. Tags: how to flash Xbox 360. When word of a sequel sprea...

thefatgeek.com

Blog - The Fat Geek

One geek's journey to health. It’s been a while…. August 13, 2014. No Comments ↓. It’s been a while since I updated this blog. Why? I don’t really know. I guess I had other things on and this just slipped to the back of my mind. I think now is the time to start again. …. Read more ›. Analysing the past to predict the future. February 17, 2014. No Comments ↓. Read more ›. Weigh-in day and new shiny! February 16, 2014. 1 Comment ↓. Read more ›. The journey so far. February 12, 2014. No Comments ↓. Weigh-in...

thefatgiraffe.blogspot.com

The Fat Giraffe.

Thursday, February 10, 2011. I try to feed them every morning. When I forget to or just oversleep there is always somebody to remind me that I have to. Believe it or not, it really felt like he was trying to tell me something. They say over half of birds die during winter time in Russia. Recipe and here it is, my 3187 calories worth fondant au chocolat. Sunday, February 6, 2011. This is the view I woke up to the other day, isn't that cute? I gave her my so called hot chocolate and took her iced coffee :).

thefatgiraffe.com

The Fat Giraffe Padiham | Cafe Deli Bistro in Padiham Burnley

Sunday Brunch and Lunch. The Fat Giraffe Events. Welcome to The Fat Giraffe, Padiham. Situated in the village of Padiham, Burnley The Fat Giraffe is a fully licensed cafe. Providing quality menus all day with coffees, teas and snacks, refreshing lunches and afternoon teas, to our fully licensed bistro. On Friday and Saturday evenings for great meals in a great atmosphere. Make an excellent start to the day, and Sundays. And take advantage of our Free Wifi. Or order from our take away. At The Fat Giraffe.

thefatgirl.blog.cz

One fat girl :-P

GALERIE: Cindy Crawford prodává svůj luxusní dům v Malibu. Co je tajnou zbraní super milenek? Mapy akné: Odhal jeho příčinu a zbav se ho jednou pro vždy! Life is only the game. Jídelníček 24.5.2013. 25 května 2013 v 11:32 Můj jídelníček. Nevím, jestli být šťastná nebo brečet. :D Fakt už ne. Večeře: Čočka s majonézou. Jídelníček 23.5.2013. 24 května 2013 v 6:25 Můj jídelníček. Večeře: 1/2 sáčku rýže. Jídelníček 20.5.2013. 20 května 2013 v 20:29 Můj jídelníček. Svačina: Piroh se sýrem. Oběd: 2 vejce, houska.

thefatgirlblog.blogspot.com

The Fat Girl

You two better brace yourselves for a whole lotta ugly comin’ at you from a never-ending parade of stupid.” -Motormouth Maybelle, Hairspray. Tuesday, August 11, 2015. The Real Me: Day In, Day Out. This month's Ahead of the Curve. Theme is Everyday Wear. On Monday I went out to dinner and a movie, with wet hair no less. The shirt is an Avenue, thrifted a couple of days before, capris from TJ Maxx, Crocs, and a Lia Sophia necklace and bracelet. The shoes are from Klogs. This is what I wore to church on Sun...

thefatgirlblog.com

The Fat Girl Blog

The Fat Girl Blog. This selection originally appeared in PANK. As part of their This Modern Writer series. It is also the original version of the piece I performed for Scranton Storyslam, which you can see here. It is also the opening chapter in my book, which is represented by Meg Thompson. Get a stomach flu, stick your finger down your throat, or swallow a laxative, we don’t care. Just don’t come here. Ugh, I feel gross, says Sherri (with an i). I hate this, sighs Sherri. The “F” Word. July 7, 2015.