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Nutritionist in Auckland | Chantal Dey

Chantal Dey is a degree qualified nutritionist in Auckland with a whole food philosophy and clean eating approach.

http://thefitfoodie.co.nz/

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Nutritionist in Auckland | Chantal Dey | thefitfoodie.co.nz Reviews
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Nutritionist in Auckland | Chantal Dey | thefitfoodie.co.nz Reviews

https://thefitfoodie.co.nz

Chantal Dey is a degree qualified nutritionist in Auckland with a whole food philosophy and clean eating approach.

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thefitfoodie.co.nz thefitfoodie.co.nz
1

Chantal, Author at The Fit Foodie

http://www.thefitfoodie.co.nz/author/admin

Recipe: Raw mocha brownie. This super simple raw slice is my lazy way of making a healthy treat that I don’t have to roll into balls. I usually make this at the end of a week and store in the freezer for morning or afternoon tea throughout the coming days. I use Ark ‘tailored’ espresso beans and if you…. Snacks: My top healthy snack options. I definitely agree with snacking! Why I like smoothie bowls more than smoothies! Recipe: Whole food nut and seed bread. Recipe: Whole food protein bars. Protein bars...

2

Recipes Archives - The Fit Foodie

http://www.thefitfoodie.co.nz/category/recipes

Recipe: Raw mocha brownie. This super simple raw slice is my lazy way of making a healthy treat that I don’t have to roll into balls. I usually make this at the end of a week and store in the freezer for morning or afternoon tea throughout the coming days. I use Ark ‘tailored’ espresso beans and if you…. Snacks: My top healthy snack options. I definitely agree with snacking! Why I like smoothie bowls more than smoothies! Recipe: Whole food nut and seed bread. Recipe: Whole food protein bars. Protein bars...

3

Xenoestrogens | Chantal Cuthers Nutrition

http://www.thefitfoodie.co.nz/xenoestrogens

We all know that reducing alcohol intake, participating in daily exercise, and eating nutritious food can help to decrease our risk of developing many diseases including cancer; but xenoestrogens are a major risk factor many of us are unaware of. So where do we find xenoestrogens? Most of us know to avoid BPA in plastics and even if we don’t know why – we follow the advertising and often choose products that claim to be BPA free regardless of whether we know the reasons why we should. Dr Libby has made a...

4

Nutritionist in Auckland | Chantal Cuthers

http://www.thefitfoodie.co.nz/services

Recipe: Raw mocha brownie. This super simple raw slice is my lazy way of making a healthy treat that I don’t have to roll into balls. I usually make this at the end of a week and store in the freezer for morning or afternoon tea throughout the coming days. I use Ark ‘tailored’ espresso beans and if you…. Snacks: My top healthy snack options. I definitely agree with snacking! Why I like smoothie bowls more than smoothies! Click here to follow me on Facebook.

5

Nutrition Archives - The Fit Foodie

http://www.thefitfoodie.co.nz/category/nutrition

Recipe: Whole food nut and seed bread. This gluten free, refined sugar free, dairy and egg free bread is absolutely delicious! Recipes sure can make their way around. I’ve taken a recipe I saw posted by the talented nutritionist Emily Hope, that she adapted from medical herbalist Julia Davidson, and now I have some delicious whole nut and seed bread in my freezer for…. Whole food protein bars. Introducing solids: My top 5 tips! Fertility Nutrition: What is it and why is it important? 8221; In some cases,...

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Pure Health Delivered | Our Team, Our Journey

http://www.phd.co.nz/pages/our-story

Our Team, Our Journey. A former NZ Navy diver, he has taken on the Marketing role. He's a cold-pressed juice fanatic, loves to keep active, travels immensely and even finds enjoyment in yoga. Up for any challenge, Rich has helped build. PHD with hard work and a huge passion for what he does. You'll often find him on the other end of the phone call you make. And he most definitely works to put you first. Our journey so far. In 2012 PHD Cleanse was founded by two guys who set out to help customers through ...

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Nutritionist in Auckland | Chantal Dey

I consult in a range of nutrition and lifestyle topics including sport nutrition, weight and fat loss, sleep and stress management, and holistic health, but have a keen passion for hormonal health, fertility, and emotional eating control. Vege-ism Be a good vegetarian. Let’s eat cake! Many of my posts are driven by a desire to make a real point and to try and cut through some of the confusion online, but this is simply a few delicious recipes for cold winter evenings, so you can have some cake, and eat i...

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The Fit Foodie

Things I love…. Boeddha, geitenwollen sokken & lekker eten. Vakantie tip vanuit Singapore: lokaal fruit! Lavinia, gezonde lunch! Parel couscous salade met feta. Must see movie: Hungry for Change. Mijn eerste health boek…. Health weekend in de Ardennen. Don't forget that! Start nu met een gezonde levensstijl. Inspiratie voor een gezonde levensstijl. Health weekend in de Ardennen. Boeddha, geitenwollen sokken & lekker eten. Een film die je weer even wakker schudt! Health weekend in de Ardennen.

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The Fit Foodie Eats - Meals, Miles and More

What I Ate Wednesday. Recipe: Apple and Berry Oatmeal Bake. Apple and Berry Oatmeal Bake. 2 apples (I used Pink Lady Apples). 1 tsp baking powder. Almonds (or your preference of nuts). 1 tsp mixed spice. 2 cups almond milk. 2 tsp vanilla extract. Heat the oven to 180C and grease or line a 9 inch tin. In a bowl, combine the apples, berries, oats, nuts, baking powder and spices. Make sure everything is well mixed. Mix everything thoroughly and transfer into the greased tin. Bake for 45 mins. I had planned ...