thefitnessxtremist.blogspot.com
Train hard to face the unknownA training diary for crossfit, marathons, ultramarathons, calisthenics
http://thefitnessxtremist.blogspot.com/
A training diary for crossfit, marathons, ultramarathons, calisthenics
http://thefitnessxtremist.blogspot.com/
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Train hard to face the unknown | thefitnessxtremist.blogspot.com Reviews
https://thefitnessxtremist.blogspot.com
A training diary for crossfit, marathons, ultramarathons, calisthenics
thefitnessxtremist.blogspot.com
Train hard to face the unknown: Dragonflags, push ups
http://thefitnessxtremist.blogspot.com/2014/12/dragonflags-push-ups.html
Train hard to face the unknown. Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts. Thursday, 4 December 2014. Dragonflags, push ups. Subscribe to: Post Comments (Atom). Burpees, KB swings, Pull ups. Pull ups, KB Swings. Pull ups and push ups. 400 pull ups spread throughout the day. KB swings, Pistols. Dragonflags, push ups. Pull ups, KB swings, squats. View my complete profile. Picture Window theme. Theme images by AndrzejStajer.
Train hard to face the unknown: Burpees, KB swings, Pull ups
http://thefitnessxtremist.blogspot.com/2014/12/burpees-kb-swings-pull-ups.html
Train hard to face the unknown. Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts. Thursday, 11 December 2014. Burpees, KB swings, Pull ups. 30 KB swings (32kg). Subscribe to: Post Comments (Atom). Burpees, KB swings, Pull ups. Pull ups, KB Swings. Pull ups and push ups. 400 pull ups spread throughout the day. KB swings, Pistols. Dragonflags, push ups. Pull ups, KB swings, squats. View my complete profile. Picture Window theme. Theme images by AndrzejStajer.
Train hard to face the unknown: Rest day
http://thefitnessxtremist.blogspot.com/2014/12/rest-day.html
Train hard to face the unknown. Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts. Saturday, 6 December 2014. Subscribe to: Post Comments (Atom). Burpees, KB swings, Pull ups. Pull ups, KB Swings. Pull ups and push ups. 400 pull ups spread throughout the day. KB swings, Pistols. Dragonflags, push ups. Pull ups, KB swings, squats. View my complete profile. Picture Window theme. Theme images by AndrzejStajer.
Train hard to face the unknown: Elliptical intervals
http://thefitnessxtremist.blogspot.com/2014/12/elliptical-intervals.html
Train hard to face the unknown. Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts. Friday, 5 December 2014. Subscribe to: Post Comments (Atom). Burpees, KB swings, Pull ups. Pull ups, KB Swings. Pull ups and push ups. 400 pull ups spread throughout the day. KB swings, Pistols. Dragonflags, push ups. Pull ups, KB swings, squats. View my complete profile. Picture Window theme. Theme images by AndrzejStajer.
Train hard to face the unknown: December 2014
http://thefitnessxtremist.blogspot.com/2014_12_01_archive.html
Train hard to face the unknown. Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts. Sunday, 14 December 2014. Shifted over to wordpress! URL: thefitnessextremist.wordpress.com. Saturday, 13 December 2014. Done throughout the day. Pull ups in sets of 10 and push ups in sets of 20. Friday, 12 December 2014. 1h50min run @ easy pace. Thursday, 11 December 2014. Burpees, KB swings, Pull ups. 30 KB swings (32kg). Wednesday, 10 December 2014. Tuesday, 9 December 2014. Target time : 1:30.
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thefitnessxtremist.blogspot.com
Train hard to face the unknown
Train hard to face the unknown. Crossfit. Calisthenics. Marathons. Ultramarathons. Lover of extreme workouts. Sunday, 14 December 2014. Shifted over to wordpress! URL: thefitnessextremist.wordpress.com. Saturday, 13 December 2014. Done throughout the day. Pull ups in sets of 10 and push ups in sets of 20. Friday, 12 December 2014. 1h50min run @ easy pace. Thursday, 11 December 2014. Burpees, KB swings, Pull ups. 30 KB swings (32kg). Wednesday, 10 December 2014. Tuesday, 9 December 2014. KB swings, Pistols.
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The Fitness Zone
Moved to a new address. This site has moved. Reflecting its origins as an offshoot of the regular Fitness Zone column in the Nelson Mail, the blogsite now lives on the Nelson Mail's website, check it out. Once you ge to the Nelson Mail site, you'll find the blog by clicking on the logo. From time to time it may move - just click on the drop down menu labelled "features". Subscribe to: Posts (Atom). Moved to a new address. Nelson Triathlon and Multisport Club. Star and Garter Wheelers.
The Fitness Zone
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