alifewellred.com
When The 'Fog' Rolls In ~ 5 FMS Brain Fog Symptoms ~ A Life Well Red
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When The ‘Fog’ Rolls In 5 FMS Brain Fog Symptoms. Everyone has an occasional mental lapse. You may walk into a room and forget what you went in there for, or become easily distracted due to an excess of stress in your life. However, for those with FMS/CFS/ME, there is something else going on. This ‘Brain Fog’ affects approximately half of those dealing with these chronic illnesses. This is a list of some of the symptoms according to ‘Very Well’. Word use and recall:. Confusion and trouble concentrating:.
tutusandtennies.com
Summer- Caprese style! - Tutus and TenniesTutus and Tennies
http://tutusandtennies.com/summer-caprese-style
July 21, 2015. It is Summer time and it is absolutely to hot to cook, right? If the hubby does not have it on the grill then it probably will not happen at my house. The one exception is salad. For us summer time is the time to explore the wonderful world of salads. Bean salads, lettuce salads, fruit salads, you name it, make it a salad. You know I have to throw in a nice chilled glass of wine and dinner is served! Olive oil/ Balsamic vinegar/ salt and pepper. Have fun with it! Summer time always involve...
sparklyrunnergirl.com
link ups Archives - Sparkly Runner GirlSparkly Runner Girl
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Everything is better with a touch of sparkle. Yes, even running…. Skip to primary content. Skip to secondary content. Category Archives: link ups. Three Running Wishes for Tuesdays on the Run. February 21, 2017. I wish I may, I wish I might, have this wish I wish tonight…. Oh what would I wish for if given three running wishes? To be a running coach: I wish I was a running coach and could do it as my career. I love helping people achieve their fitness goals. I’ve looked into certifications,...If we were ...
simpledelights.co
Simple Nutrition Archives - Simple DelightsSimple Delights
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Skip to primary content. Skip to secondary content. Category Archives: Simple Nutrition. Book Review: Your Holistically Hot Transformation. July 5, 2016. I LOVE reading. If I had a beach nearby I would grab a book and hang out by the beach daily. How is that for dreaming? As a dietitian and nutritionist, I see some books with fad diets and information I shake my head at. This book is NOT like that! The last few pages of the book are my absolute favorite because I can TOTALLY relate! I would highly sugges...
livinglifetruth.com
Life to the Full: Training Week 2: Random Songs on My Long Run Playlist
http://www.livinglifetruth.com/2015/07/wh12-training-week-2-random-songs-on-my.html
Monday, July 20, 2015. Training Week 2: Random Songs on My Long Run Playlist. Saturday's run was my first "official" long run for half marathon training and it felt great to get back into the swing of things again! I think long runs are best to do in the morning, before the day heats up and I'm worn out, but some days it just doesn't happen. After mowing the lawn and a little gardening, it was long run time (and the boys' nap time). Hot, sweaty and tired. I made it! 10 Random Songs on My Long Run Playlist.
livinglifetruth.com
Life to the Full: Training Week 4: My Long Run "Flat Self"
http://www.livinglifetruth.com/2015/08/training-week-4-my-long-run-flat-self.html
Monday, August 3, 2015. Training Week 4: My Long Run "Flat Self". When I was a kid, I got my kicks from cutting apart my Great Grandma's old JC Penney catalogs to make clothes for my paper dolls. Nerdy? I prefer the word "meticulous" :). This week on Jessica. S link-up, the Fit Dish. The night before a morning run or race, I lay out my clothes to save a little time after my morning alarm goes off. Finding the right workout clothes is much harder in the morning (before drinking my coffee) and in the dark!
simpledelights.co
My Current Fitness Faves - Simple DelightsSimple Delights
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Skip to primary content. My Current Fitness Faves. August 4, 2015. Back to fit dish Tuesday today. Thank you to Jill Conyers. And The Fit Switch. So take that into consideration as I share with you my current fitness faves…. This first picture includes my new workout program I am trying out this month, Cize. I love Shaun T and I love to dance so figured why the heck not. And to keep my feet moving, I just got these socks and shoes from Six:02. They have cute options! If you have ever worked out with me, ...
simpledelights.co
Simple Movement Archives - Simple DelightsSimple Delights
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Skip to primary content. Skip to secondary content. Category Archives: Simple Movement. Ab Separation after Having a Baby. April 5, 2016. Diastasis recti. Ever heard of it? I sure hadn’t before I had my little man. Luckily, I saw a Facebook post about it and wanted to learn more. It is not uncommon to have some type of ab separation after having a baby, making diastasis recti pretty common. While researching, I stumbled upon Carrie Harper’s website and Flat Belly System. Can I get an Amen? I have been pr...
simpledelights.co
fruits Archives - Simple DelightsSimple Delights
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Skip to primary content. Skip to secondary content. August 11, 2015. One day this week I was hungry ALL DAY LONG. I was actually getting sick of eating so I told my husband that I wish I could just drink food. I was literally sick of finding snacks to consume and just wanted a magic pill to fill me up. What was the deal? Well, I have a current condition that I am not ready to share on the blog yet that keeps me hungry A LOT. So, it is time to mix things up and find fill-me-up drinks too. March 17, 2014.
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