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Doing What You Love is Easier Than You Think - Eff It Helps
http://eff-it-helps.com/2016/06/29/doing-what-you-love-is-easier-than-you-think
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. Doing What You Love is Easier Than You Think. By John C. Parkin. Jun 29, 2016. This is the third blog post in the series of How to Do What You Love. And how important it is). In our last blog post. We learnt from a 93-year-old, that the key to a long (and happy) life is simple. DO WHAT YOU WANT. In fact, this simple invitation can help overcome the subject of our first blog post and video. About what to do, and the choices we make. But if you treat yours...
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Something You'll Suddenly Start Noticing - Eff It Helps
http://eff-it-helps.com/2016/09/19/something-youll-suddenly-start-noticing
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. Something You’ll Suddenly Start Noticing. By John C. Parkin. Sep 19, 2016. Don’t you just love those things that you hadn’t noticed before, then someone mentions it, and you notice it all the time? This might be one of those. Well, in truth, I’ve only shared this observation with Gaia, and she’s not yet confirmed its universal veracity. Once I noticed it happening, it happened every single time. It’s a rule. On the roads round Fano here in Italy at least.
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Four Words to Help You Live to 93 - Eff It Helps
http://eff-it-helps.com/2016/06/25/four-words-to-help-you-live-to-93
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. Four Words to Help You Live to 93. By John C. Parkin. Jun 25, 2016. This is the second blog post in the series of How to Do What You Love. And how important it is). This little documentary film is based on the Four-Word-Advice that a 93-year-old gave to the protagonist when he was younger. YOU JUST HAVE TO WATCH THIS FILM. 8211; (it’s about 15 mins long, so get yourself a cuppa.). It’s about a guy who skates. Your employer might. But you won’t. How to Sl...
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Are You Stupid? - Eff It Helps
http://eff-it-helps.com/2016/09/02/are-you-stupid
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. By John C. Parkin. Sep 2, 2016. Yesterday, I was doing the washing-up after dinner and picked up (and washed) the lid of an ice-cream carton (you know what a gooey mess that can be), as I thought it was finished and I could then drop it into the plastic recycling. Twenty minutes later, as I’m sitting watching Friends (the old sitcom, not friends of ours that I sit and watch), one of our sons says,. 8220;Where’s the lid for this? Do you do that too? 8220;...
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How Fuck It Helps Cultivate SUNDAY MIND - Eff It Helps
http://eff-it-helps.com/2016/03/13/how-fuck-it-helps-cultivate-sunday-mind
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. How Fuck It Helps Cultivate SUNDAY MIND. By John C. Parkin. Mar 13, 2016. SAYING F* K IT and CULTIVATING SUNDAY MIND. So, it’s Sunday, The Archers is on in the background, the roast is on (oh, I wish). F* k It Helps Pt. III is –. HOW TO CULTIVATE SUNDAY MIND WITH F* K IT. HOW F* K IT HELPS WITH RELAXING, FREEING UP AND BEING MORE PRESENT. So what’s really going on when we say these words ‘F* k It’. And how do we end up in such a better place? Most of us ...
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How to Meditate Anywhere - Eff It Helps
http://eff-it-helps.com/2016/05/04/how-to-meditate-anywhere
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. How to Meditate Anywhere. By John C. Parkin. May 4, 2016. I’m waiting in the queue. For a teacher at one of our boys’ school’s parents’ evening. 40 minutes so far and counting (it’ll be at least another 40 mins I reckon). I use the word ‘queue’ (very) lightly. Too as we are in Italy, where you arrive at a ‘queue’ and have to ask ‘chi e l’ultima? 8217;, ‘who’s the last here? So I’m using this waiting time to meditate. And it helps soothe the above anxiety).
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How to Slow Down during this Speedy Week - Eff It Helps
http://eff-it-helps.com/2016/12/23/how-to-slow-down-during-this-speedy-week
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. How to Slow Down during this Speedy Week. By John C. Parkin. Dec 23, 2016. How are you doing – a few days before Christmas? It’s a funny old period – usually so RUSHED before Turkey Day – it’s a real Speedy Week. And then a series of empty days. If only we could scoop some of the time from after Christmas and apply it to this week. And just making that decision made a huge difference to the rest of the day (and to today). Appreciate things more (if you c...
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How F**k It Helps You Do What You Fancy - Eff It Helps
http://eff-it-helps.com/2016/03/13/how-fk-it-helps-you-do-what-you-fancy
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. How F* k It Helps You Do What You Fancy. By John C. Parkin. Mar 13, 2016. You may never have been aware of this, but it’s very likely that there are two currents that run beneath your life:. 1 Your desire to be free and do what you like in life. Http:/ mrandmrsfuckit.tumblr.com. 2 Your desire to be approved of by others. Http:/ mrandmrsfuckit.tumblr.com. The thing is have you got there yet? The first desire to be free and do what we like is very powerful.
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Is Donald Trump a Positive Pig? - Eff It Helps
http://eff-it-helps.com/2016/11/17/is-donald-trump-a-positive-pig
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. Is Donald Trump a Positive Pig? By John C. Parkin. Nov 17, 2016. I’ve been thinking a lot about positivity recently. And about Mr. Trump (like we all have). Make America Great again. Http:/ mrandmrsfuckit.tumblr.com. The real Donald J. Trump? And positivity, seen from this side of the pond, is a very American trait. Like … a chap like Trump just got elected American president. So we can’t ignore it. I’d heard of the famous book,. Something struck me last...
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John C. Parkin, Author at Eff It Helps
http://eff-it-helps.com/author/john
F* K IT BOOKS. F* K IT RETREATS. F* K IT eCOURSES. Dealing with Trump Anxiety, Part 1. By John C. Parkin. Feb 4, 2017. Whoah, we’re only 2 weeks in. How are you feeling? Every day, every news item, every tweet, every Facebook feed brings something more to feel scared and anxious about. And, let’s not kid ourselves these are dangerous times. Most of us are observing that and feeling. How to Slow Down during this Speedy Week. By John C. Parkin. Dec 23, 2016. Nico Rosberg’s F* k It Moment. Dec 9, 2016.
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