lovelivebalance.blogspot.com
Love Live Balance: April 2016
http://lovelivebalance.blogspot.com/2016_04_01_archive.html
Saturday, April 30, 2016. At-Home Saturday Morning Workout. Hellooooo I have another workout for you guys! This one is kinda similar to Thursday's. Workout with a mix of lighter weights and HIIT moves. Whenever I do any type of circuit work or total body this is my favorite way! I can do it continuously without any rest, which saves me time and keeps my heart rate sky high. If you have a Five Below around you they have tons of at-home accessory gear for good prices, and it lasts, too. My family has a tre...
bunnyechoes.blogspot.com
bunnyechoes: July 2015
http://bunnyechoes.blogspot.com/2015_07_01_archive.html
Vir miru, ki ga ne pričakuješ. Včasih se zgodi, da si slabe volje. Res slabe. Tisto, ko bi se najraje zavlekel v en kot v spalnici in prejokcal kakšne pol urice. #dramaqueen. Pa si vseeno šel v fitnes - kljub temu, da ti res ni do tega. Po drugi strani pa veš, da je točno fitnes tisto, kar potrebuješ za sprostitev. Tako sem se počutila danes dopoldne. V mislih sem si že slikala prizore, kako dvigujem težke uteži, premetujem EZ-palico sem ter tja, se potim in sem vsa naspidirana. Dva dni nazaj sem se steh...
allnaturalmuscle.com
All Natural Muscle: The Best Articles of 2014
http://www.allnaturalmuscle.com/2015/01/the-best-articles-of-2014.html
The Best Articles of 2014. There was a ton of great content that made its way to allnaturalmuscle.com in 2014. But there are only a few articles that can to be crowned the best articles of 2014. Check out which ones made the cut! The Myth of Mediocrity. And Pulling It All Together Part II: How to Get the Body You Want. It's a great 2-part article that does exactly what it says; it pulls it all together. Yes, you can with flexible dieting. Even in light of the evidence against it, some people love fasted ...
allnaturalmuscle.com
All Natural Muscle: Flipping from a Cut to a Bulk
http://www.allnaturalmuscle.com/2015/02/flipping-from-cut-to-bulk.html
Flipping from a Cut to a Bulk. Flipping from a cut to bulk does not have to be a complicated process. You already know how much you eat. So, all you really need to do is make a few adjustments to put yourself back on the road to [lean] gainz. If you are like many bodybuilders then your cut probably consisted of some sort of Carb Cycling. Well, you're moving to a bulk now. So, you don't need to carb cycle the way you used to. What you are looking to do now is get consistent with a calorie surplus. The abo...
allnaturalmuscle.com
All Natural Muscle: About
http://www.allnaturalmuscle.com/p/about.html
I am an a natural bodybuilder, a competitive powerlifter, a fitness enthusiast, and a formerly certified personal trainer. I started AllNaturalMuscle.com to share my insights, experience and knowledge on bodybuilding, fitness and strength. So, on April 1, 2012, I began my journey to leaner physique [see A Better Way to Cut Fat. For over 4 months I trained and I adjusted my intake. By the end of August 2012, I had dropped over 30lbs and I finally saw my abs. But instead of stopping there, I decide...
allnaturalmuscle.com
All Natural Muscle: Turn Those Calves into Bulls
http://www.allnaturalmuscle.com/2015/01/turn-those-calves-into-bulls.html
Turn Those Calves into Bulls. Calves are a problem spot for many a bodybuilder. For some people it seems like everything grows except for their calves. And yet good calf development can go a long way towards a balanced looking physique. Fortunately, there is a lot that can be done to improve calf development. Here we discuss exactly what can be done to make your calves grow into the massive hunks of muscle they should be. With so many people struggling with calf development, it begs the question "why?
allnaturalmuscle.com
All Natural Muscle: Squats!
http://www.allnaturalmuscle.com/2015/03/squats.html
The mother of all exercises! Although it's part of "The Big 3," if ever there was a big one, this is it! Women, want to know how to build that booty? Squats. Men, want to lift big and strengthen your body from head to toe? OK, squats are a great exercise. But there is a fair amount of technique involved in executing a strong, productive, safe and powerful squat, regardless of which style of squatter you are. Another thing to take note of is foot position. This really depends on the shape of lifter an...
allnaturalmuscle.com
All Natural Muscle: Disclaimer
http://www.allnaturalmuscle.com/p/disclaimer.html
Furthermore, we make no representations or warranties concerning any treatment, action, application or usage of dietary supplements, medication, preparation or other product or service by any person following the information offered or provided within or through the allnaturalmuscle.com. Reliance on any information appearing on allnaturalmuscle.com is strictly at your own risk. Posted by Clayton Long. Subscribe to: Posts (Atom). Tampa Fitness and Bodybuilding Meetup. Do Work Personal Training.
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