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The Militia Box

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Thursday, January 2, 2014. Please go to "themilitiabox.net" to get our new website. You have to type it where you would type http/ , not the google portion, or it won't show up. If you can't get it on your phone or computer.Just show up to the gym anyway! It's good for you. And invite a friend. $65 for two months of crossfit is the best deal on the earth so just do it. Posted by Doug Kern. 6 Wall to Wal...

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The Militia Box | themilitiabox.blogspot.com Reviews

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Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Thursday, January 2, 2014. Please go to themilitiabox.net to get our new website. You have to type it where you would type http/ , not the google portion, or it won't show up. If you can't get it on your phone or computer.Just show up to the gym anyway! It's good for you. And invite a friend. $65 for two months of crossfit is the best deal on the earth so just do it. Posted by Doug Kern. 6 Wall to Wal...

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The Militia Box | themilitiabox.blogspot.com Reviews

https://themilitiabox.blogspot.com

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Thursday, January 2, 2014. Please go to "themilitiabox.net" to get our new website. You have to type it where you would type http/ , not the google portion, or it won't show up. If you can't get it on your phone or computer.Just show up to the gym anyway! It's good for you. And invite a friend. $65 for two months of crossfit is the best deal on the earth so just do it. Posted by Doug Kern. 6 Wall to Wal...

INTERNAL PAGES

themilitiabox.blogspot.com

1

The Militia Box: 122013 WOD

http://themilitiabox.blogspot.com/2013/12/122013-wod.html

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Thursday, December 19, 2013. 30 Sec handstand Hold. 12 Days of Christmas". Performed just like the song. 1 Handstand Push Up. 4 Knees To Elbows. 5 Burpee Pull Ups. 6 Box Jumps, 24/20. 7 Wall Balls, 20/14. 8 Kettlebell Swings, 53/35. 9 Deadlifts, 115/75. 10 Front Squats, 115/75. 11 Clean and Jerks, 115/75. 12 Turkish Get Ups, 53/35. Have a Merry Christmas. Subscribe to: Post Comments (Atom).

2

The Militia Box: 123113 WOD

http://themilitiabox.blogspot.com/2013/12/123113-wod.html

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Monday, December 30, 2013. 6 Wall to Wall Runs. EMOM for 6 Min. Open WOD 13.2. 5 Shoulder to Overhead 115/75. 15 Box Jumps 24/20. Plank Hold for as long as you can. Subscribe to: Post Comments (Atom). The Militia Box on Youtube. 65 month/$50 under 17. YOGA Thursday @ 6:30 pm. Mon - Tue 0530 0830 100 430 530. Wed 530 830 430 530. Thurs and Fri 530 830 430 530. Rachel 989-8307 or Doug 899-0448.

3

The Militia Box: September 2013

http://themilitiabox.blogspot.com/2013_09_01_archive.html

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Monday, September 30, 2013. 30 Reverse Wall Balls. 60 Ring Push Ups. 70 Jumping Air Squats. 100 Single Jump Ropes. 2 Min Couch stretch. Samson stretch w/ hamstring stretch after each one. All Militia Box Halloween shirts are on sale for $10. Please Buy them and get them off my hands. Wear the stink into them all month. YAAAAA Halloween Month! Posted by Doug Kern. Sunday, September 29, 2013. Score is tot...

4

The Militia Box: 123013 WOD

http://themilitiabox.blogspot.com/2013/12/123013-wod.html

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Sunday, December 29, 2013. 30 Sec Handstand Hold. Burgner Warmup with Barbell. 5 Power Snatches 95/65. 10 Overhead Squats 95/65. 15 Over the Bar Bupees. Practice Free Standing Handstand Pushup. Subscribe to: Post Comments (Atom). The Militia Box on Youtube. 65 month/$50 under 17. YOGA Thursday @ 6:30 pm. Mon - Tue 0530 0830 100 430 530. Wed 530 830 430 530. Thurs and Fri 530 830 430 530.

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The Militia Box: 010313

http://themilitiabox.blogspot.com/2014/01/010313.html

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Thursday, January 2, 2014. Please go to "themilitiabox.net" to get our new website. You have to type it where you would type http/ , not the google portion, or it won't show up. If you can't get it on your phone or computer.Just show up to the gym anyway! It's good for you. And invite a friend. $65 for two months of crossfit is the best deal on the earth so just do it. Posted by Doug Kern.

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mcfarlands-4-ever.blogspot.com

LIVE.LAUGH.LOVE: August 2010

http://mcfarlands-4-ever.blogspot.com/2010_08_01_archive.html

The Best Day Ever. Tuesday, August 17, 2010. Red Fish Lake 2010. Little Miss bright and early to head out. Mister all ready to go. All done waiting on Dad. Buck on the side of the road. Brr no thank you! Watching.wanting to go in but too cold. My little boy growing up. Time to relax and catch some fish. Putting rocks in with the fish. Getting something to eat. Going for a ride in the mountains. Lets just rest for a bit. Learning to ride his bike like his Aunt and Uncles. My handsome Big Boy! My Love and I.

mcfarlands-4-ever.blogspot.com

LIVE.LAUGH.LOVE: July 2011

http://mcfarlands-4-ever.blogspot.com/2011_07_01_archive.html

The Best Day Ever. Tuesday, July 12, 2011. June 3rd and June 5th. Jayden had his 4th Birthday on June 5th. Brynlee had her 1st Birthday on June 3rd! We put them together while we can and had a blast. Brynlee was so much fun with her personal princess cake and Jayden LOVED his monster truck cake! These two were so fun and wanted to play with every toy they opened! I love my two little ones and I can't believe how fast they grow! Monday, July 11, 2011. Summer Horses = LOVE. Summer Horses = LOVE. Summer Hor...

mcfarlands-4-ever.blogspot.com

LIVE.LAUGH.LOVE: October 2011

http://mcfarlands-4-ever.blogspot.com/2011_10_01_archive.html

The Best Day Ever. Thursday, October 20, 2011. Bryn sporting her new look! A table made from heaven! Bottom layer of chocolate middle layer of mint, and a top layer chocolate! Now this is my kind of food storage! Jayden, Court, and Brynlee. When we went to Utah we stopped in SL and were able to take a tour of Mrs. Cavanaugh's Chocolate Factory from a dear friend Courtney (Toll) Wall. :) Thanks Court! Utah Trip in October 2011. I LOVE this Aunt and Nephew time! Handsome Prince with his Princesses! Thanksg...

npdfitnessgroup.blogspot.com

NPDFitnessGroup: Functional Fitness

http://npdfitnessgroup.blogspot.com/p/functional-fitness.html

SELECTION IS AN ONGOING PROCESS. Have you ever wondered if you were fit? Have you heard about Crossfit and wondered what it was all about? The articles listed below give a great explanation on both the definition of fitness and how Crossfit can benefit everyone. 9 Ring Handstand Push-ups. 6 Ring Handstand Push-ups. 3 Ring Handstand Push-ups. Ring Handstand Push-up Demo:. 10 minute AMRAP (as many rounds and reps as possible) of Bear Complex. Pick your own weight. 95 pound Thruster, 21 reps. There will not...

npdfitnessgroup.blogspot.com

NPDFitnessGroup: April 2013

http://npdfitnessgroup.blogspot.com/2013_04_01_archive.html

SELECTION IS AN ONGOING PROCESS. Sunday, April 21, 2013. Sweet potato pancakes Ashley Horner. Http:/ www.youtube.com/watch? Tips to Reduce the Risk of Iliotibial Band Syndrome. By Jason Brumitt, MSPT, SCS, ATC/R, CSCS,*D. Includes background on the IT band syndrome and exercises that can be used to reduce its risk of injury. From the NSCA's Performance Training Journal. Recent studies suggest that nerve innervated soft tissue is compressed between the ITB and the lateral (outside) portion of the femur (2...

highlander366.blogspot.com

Come and Find Me: June 2013

http://highlander366.blogspot.com/2013_06_01_archive.html

Come and Find Me. In Hope I Byde. Friday, June 14, 2013. Thunderbolt Mountain Lookout June 13-14, 2013. Trout Cr. Trail 091. Hike 1 mile. Trail is steep and rocky. The above is from the USFS website. We found that from the trailhead it was approximately just under two miles and about 1800' elevation gain. This was also Murphy's first official backpacking trip. He did extremely well with his new pack. I naively keep him on a leash for the first mile or so. It was much easier to let him free. Thunderbolt M...

highlander366.blogspot.com

Come and Find Me: November 2012

http://highlander366.blogspot.com/2012_11_01_archive.html

Come and Find Me. In Hope I Byde. Friday, November 2, 2012. Swan Falls/Lake Halverson November 2, 2012. Posted by Scott McCain. Subscribe to: Posts (Atom). Nampa, ID, United States. I believe that fitness is the fountain of youth and that it's the number one thing that you can do to improve your quality of life. Everyone is responsible for their own health and their own fitness and I really enjoy helping people of all fitness ranges reach for their own goals. View my complete profile.

highlander366.blogspot.com

Come and Find Me: February 2015

http://highlander366.blogspot.com/2015_02_01_archive.html

Come and Find Me. In Hope I Byde. Monday, February 2, 2015. Posted by Scott McCain. Subscribe to: Posts (Atom). Nampa, ID, United States. I believe that fitness is the fountain of youth and that it's the number one thing that you can do to improve your quality of life. Everyone is responsible for their own health and their own fitness and I really enjoy helping people of all fitness ranges reach for their own goals. View my complete profile. January 5-6, 2014 Messiah Mens Group, Elkhorn Yur.

highlander366.blogspot.com

Come and Find Me: October 2012

http://highlander366.blogspot.com/2012_10_01_archive.html

Come and Find Me. In Hope I Byde. Sunday, October 21, 2012. First Annual Blue Lake Challenge October 19, 2012. First Annual Blue Lake Challenge. Blue Lake Walking Trail #119. Trail Length: 1 mile. Difficulty: Easy to Moderate. Challenge; Prepare and execute a 10 item backpacking list for an overnight trip. Each item selected will count toward your 10 items. No items may be shared, you are to prepare for the trip and select all the items that you would need as if this were a solo trip. 9 Knife ( Mora.

balancedmovementchiropractic.com

Balanced Movement Chiropractic - Chiropractor In Nampa, ID USA :: Health Partners

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You are using an outdated browser. Please upgrade your browser. To improve your experience. Phase 1: Relief Care. Phase 2: Corrective Care. Phase 3: Wellness Care. New Patient Health History Form. Team Beach Body, http:/ www.beachbodycoach.com/esuite/home/mickmcconnell. Dream Body Fitness, www.dreambodyidaho.com. Militia Box, www.themilitiabox.blogspot.com. Chris Carpenter, realtor, www.myccre.com. Darlenes Printing, www.darlenesprinting.com. Dr McConnell is wonderful! First Visit- $99 Special.

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TheMilitia (Amber Shadow) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Join DeviantArt for FREE. Forgot Password or Username? Traditional Art / Student. Deviant for 3 Years. This deviant's full pageview. Last Visit: 40 weeks ago. You can drag and drop to rearrange.

themilitia.org

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A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms shall not be infringed.

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Walk tall. and carry a 1 Sword of Awesomeness. Last visit was: Fri Aug 14, 2015 3:10 pm. It is currently Fri Aug 14, 2015 3:10 pm. This board has no forums. Week of August 14, 2015. In total there are 2. Users online : 1 registered, 0 hidden and 1 guest (based on users active over the past 5 minutes). Most users ever online was 39. On Fri Mar 16, 2012 5:35 pm. Registered users: Google [Bot]. Bull; Total topics 1995. Bull; Total members 72. Bull; Our newest member levictus. All times are UTC.

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TheMilitia1815 - Home

Government Forces and Nelson's Navy. 2016 - Spetchley Park. Spetchley Park, August 2014. Colchester Military Tournament, July 2014. Hoogstraten, May 2014. Ickworth House, April 2014. Tinqueux Fete Napoleon, Reims, April 2014. Leipzig, October 2013. Spetchley Park, August 2013. History Live, Kelmarsh Hall, July 2013. Chalke Valley History Festival, July 2013. You're History, Broadlands, Hampshire, September 2012. When History Comes Alive, Spetchley Park, August 2012. Isle of Wight, July 2011.

themilitiabox.blogspot.com

The Militia Box

Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Thursday, January 2, 2014. Please go to "themilitiabox.net" to get our new website. You have to type it where you would type http/ , not the google portion, or it won't show up. If you can't get it on your phone or computer.Just show up to the gym anyway! It's good for you. And invite a friend. $65 for two months of crossfit is the best deal on the earth so just do it. Posted by Doug Kern. 6 Wall to Wal...

themilitiabox.net

The Militia Box

10850 Lake Shore Drive. Nampa, ID 83686. Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.Psalms 144:1. Your Custom Text Here. Halloween Party after the WOD. BLESSED BE THE LORD MY STRENGTH, WHICH TEACHETH MY HANDS TO WAR, AND MY FINGERS TO FIGHT.PSALMS 144:1. Simply defined, Functional Fitness is a persons ability to move large loads over a great distance quickly. Believe this is how you improve your fitness. Warmup - 15 min. WOD - 30 min. Mobility - 15 min.

themilitiagroup.com

The Militia Group

Juliette and The Licks. One For The Team. The Class Of 98. We Shot The Moon. THE MILITIA GROUP ON INDEFINITE HIATUS. RUFIO VIDEO - TOUR W/ STRUNG OUT. Check out this funny video with Rufio and Strung Out in Canada HERE! FOLLOW RUFIO ON TWITTER. Follow RUFIO on Twitter HERE. And feel free to also follow more up to date and exclusive Militia Group artists' news HERE. CONGRATS ARE IN ORDER TO CARTEL. Cartel's debut album, Chroma, has certified sales of over 250,000 albums in the USA. Fantastic!

themilitiagrp.livejournal.com

The Militia Group

Upgrade to paid account! 7/24/07: Juliette and The Licks, Four on The Floor. 8/21/07: Mobile, Tomorrow Starts Today. 8/21/07: The Panic Division, Songs From The Glasshouse. 8/21/07: Cartel, Cartel. Juliette and the licks. 13 September 2007 @ 12:35 pm. Juliette and the Licks on Yahoo's Who's Next! And Songs From the Glasshouse Out Now! Sorry that news has been slow, guys. The head of LJ affairs, aka me, has been back at college and a litte frazzled lately. Which is to say,. And it'll show up at your door.

themilitiahiphop.com

The Militia

Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more. Chicago 84 (ft. Oswin Benjamin). Shade My Shine (ft. Oswin Benjamin). South African Hip-Hop producer The Militia has put together his first instrumental LP Jordan Status. The instrumental album packs 16 original, dirty, soul-filled beats with 2 additional Oswin Benjamin assisted tracks Shade My Shine and Chicago ’84 which is exclusively available from themilitiahiphop.com. Released 09 December 2014.

themilitiamen.com

The Militia Men - Home

Meet the Militia Men. So what about you? What battles are you fighting? What adventures are you living? Are you fighting for your beauty? Have you stormed the tower, fought the dragon, and rescued your beauty? Do you need a band of brothers, or are you cool on your own? How involved are you in the lives of your children? Are you walking, running, or wrestling with God? Does your work give life or drain life from you? Are you ready to take on your world? Can you handle it? Hosting their fifth retreat, the...