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Chronicles of a Running Mom

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Friday, July 17, 2015. I have to say I've really enjoyed this summer of rebuilding. I miss my running buddies, but I've had to take some time to do my own thing. I've really focused on strength training and running short runs with better form. I've had many chiropractic adjustments, sports massage, and spent more time in the local YMCA and my home gym than I have in years. I am slowly rebuilding endurance, acclimating to the...

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Chronicles of a Running Mom | themommyminute.blogspot.com Reviews
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Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Friday, July 17, 2015. I have to say I've really enjoyed this summer of rebuilding. I miss my running buddies, but I've had to take some time to do my own thing. I've really focused on strength training and running short runs with better form. I've had many chiropractic adjustments, sports massage, and spent more time in the local YMCA and my home gym than I have in years. I am slowly rebuilding endurance, acclimating to the...
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1 summer of rebuilding
2 posted by
3 runnermom
4 no comments
5 honestly
6 labels cadence
7 changing footstrike
8 hip flexor pain
9 hip flexor strain
10 hip pain
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summer of rebuilding,posted by,runnermom,no comments,honestly,labels cadence,changing footstrike,hip flexor pain,hip flexor strain,hip pain,midfoot strike,newton fate,pose running,posterior pelvic tilt,proper running form,running form,in a nutshell,really
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Chronicles of a Running Mom | themommyminute.blogspot.com Reviews

https://themommyminute.blogspot.com

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Friday, July 17, 2015. I have to say I've really enjoyed this summer of rebuilding. I miss my running buddies, but I've had to take some time to do my own thing. I've really focused on strength training and running short runs with better form. I've had many chiropractic adjustments, sports massage, and spent more time in the local YMCA and my home gym than I have in years. I am slowly rebuilding endurance, acclimating to the...

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Chronicles of a Running Mom: December 2014

http://themommyminute.blogspot.com/2014_12_01_archive.html

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Monday, December 29, 2014. 2014 Running- The Year in Review. It's time for my annual running year in review. I'm keeping a record of my running life in this blog for when I'm old and can't remember. It's like my journal. 2014 Running Goals WERE-. 1 To run in new races and places. (Done and Done! Chuckanut Mountain in Washington State was the most awesome one.). 2 To run happy and healthy. (Mostly.). This was a really fun rac...

2

Chronicles of a Running Mom: September 2014

http://themommyminute.blogspot.com/2014_09_01_archive.html

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Monday, September 15, 2014. A Stanky Race Report: Tailwind, Tylenol, and a Terrific Trail 50K. Yesterday, I ran my first trail 50K at the Stanky Creek 50K in Bartlett, TN, to celebrate my 44th birthday, which was on Saturday. It's easy to see why I picked this as my first 50K! I figured it would take me 7:30-8 hours. I hit the 13.1 mark at 3:04:30 by my Garmin. I was happy with that time. Early in loop 3, I was surprised to ...

3

Chronicles of a Running Mom: November 2014

http://themommyminute.blogspot.com/2014_11_01_archive.html

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Tuesday, November 25, 2014. Shifting Gears and Farm Bureau 10K Race Report. I've had a lot of fun this month. I'm thankful I gave my body and mind a break from marathon and ultra training. I've run with renewed excitement and determination for the most part on the track at the local college, on roads, on trails, and just tried to adapt to cold-weather running again. I feel like I've turned a corner. The mental burnout is gone.

4

Chronicles of a Running Mom: My Name is Donna and I'm a Running Addict

http://themommyminute.blogspot.com/2015/02/my-name-is-donna-and-im-running-addict.html

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Saturday, February 28, 2015. My Name is Donna and I'm a Running Addict. For about a year, my right IT band has been bothering me after long runs. It actually started on January 1, 2014. My bursa had gotten inflamed and angry and swollen (bursitis). That caused my IT band to have a harder time sliding across it, leading to pain and swelling at the insertion- the formal name is IT band friction syndrome. So, I sought a second ...

5

Chronicles of a Running Mom: Summer of Rebuilding

http://themommyminute.blogspot.com/2015/07/summer-of-rebuilding.html

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Friday, July 17, 2015. I have to say I've really enjoyed this summer of rebuilding. I miss my running buddies, but I've had to take some time to do my own thing. I've really focused on strength training and running short runs with better form. I've had many chiropractic adjustments, sports massage, and spent more time in the local YMCA and my home gym than I have in years. I am slowly rebuilding endurance, acclimating to the...

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cheers to twenty six years: June 2008

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Cheers to twenty six years. A twenty six year old's journey to getting in shape. Thursday, June 26, 2008. Reality that is. it's sinking in. So, I went to visit somebody in the hospital this evening.  It wasn't a traumatic experience or anything.  We were just checking in with my friends' mom after some surgery.  When we were sitting there talking she said, with a smile on her face, that she woke up from her surgery and looked over at her husband and said, "I made it out alive! Cheers to getting it right!

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cheers to twenty six years: December 2008

http://cheersto26years.blogspot.com/2008_12_01_archive.html

Cheers to twenty six years. A twenty six year old's journey to getting in shape. Monday, December 29, 2008. Where to draw the line. Ok I was very excited when I got on the scale this morning.  It read 170.6. Now, my reward for getting to 170 is to finally watch my Sex and the City DVD (the movie).  I have owned it for weeks and it just sits on top of my cook books waiting to be watched.  BUT, the rule to myself was 170 pounds and you get to watch it! So, what do you think? 160;Does 170.6 count? My legs a...

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cheers to twenty six years: January 2009

http://cheersto26years.blogspot.com/2009_01_01_archive.html

Cheers to twenty six years. A twenty six year old's journey to getting in shape. Saturday, January 31, 2009. Im feeling so inspired! Me (and boy toy in the back). Ice ice. everywhere ice. I guess all it takes is an unexpected vacation from work . School was out for four days. My parent's power was out for two. My cable was out for 1.5.  * sniffle*  . 160;(ehem, I'm winning so far, by the way). The last two days I've done an hour of cardio! 160;And it feels good to be back in the game since being sick.

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cheers to twenty six years: The Boy Toy Is Movin' In!!!

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Cheers to twenty six years. A twenty six year old's journey to getting in shape. Saturday, January 17, 2009. The Boy Toy Is Movin' In! Yup, that's right. he broke his lease yesterday and is moving within the next month.  So, that means I have to make room for boy stuff. hmmmmmm.  Thankfully he doesn't have much crap. I am the one who has a house full of STUFF.  . The best part was that his mother already gave him the speech on "you better contribute and help out around the house. Jen can't do it all!

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cheers to twenty six years: evil girl scouts...

http://cheersto26years.blogspot.com/2009/02/evil-girl-scouts.html

Cheers to twenty six years. A twenty six year old's journey to getting in shape. Saturday, February 21, 2009. Why do I buy your cookies? Why do I eat so many of them? WHY WHY WHY do I let you get in the way of my healthy diet? And just when I thought my boy toy and I were about to clean out every box I got in a week or less. my dad dropped by two boxes for us today! I will not tell you how many stupid cookies I've had this week. because I stopped counting. because I am in denial.  . Back in Skinny Jeans.

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cheers to twenty six years: Bring It On Challenge

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Cheers to twenty six years. A twenty six year old's journey to getting in shape. Tuesday, January 13, 2009. Bring It On Challenge. No, I am not talking about the cheerleading movie. but, now that I mention it. let me throw out some Bring It On quotes! 160;Oh, wow! 160;Like, totally! 160;Freak me out! 160;I mean, right one! 160;The Toros sure are number one! Why does everyone have to go on a diet? 160;In cheerleading, we throw people in the air.  And fat people don't go as high. Cheer me on, folks! Go out...

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cheers to twenty six years: October 2008

http://cheersto26years.blogspot.com/2008_10_01_archive.html

Cheers to twenty six years. A twenty six year old's journey to getting in shape. Saturday, October 25, 2008. Like a Virgin. whoooo. Not an impressive week, period.  Literally, I blame my period.  ha! I've been lazy and eating about half c-r-a-p.  Just had to say that out in the blog world. so I feel like somebody . somewhere will read this. and I will feel guilty and get my booty back in gear! I ordered the Slow Fat Triathlete book. can't wait for it to arrive! 160;That excites me too! So, I had a normal...

cheersto26years.blogspot.com cheersto26years.blogspot.com

cheers to twenty six years: Im feeling so inspired!

http://cheersto26years.blogspot.com/2009/01/im-feeling-so-inspired.html

Cheers to twenty six years. A twenty six year old's journey to getting in shape. Saturday, January 31, 2009. Im feeling so inspired! Me (and boy toy in the back). Ice ice. everywhere ice. I guess all it takes is an unexpected vacation from work . School was out for four days. My parent's power was out for two. My cable was out for 1.5.  * sniffle*  . 160;(ehem, I'm winning so far, by the way). The last two days I've done an hour of cardio! 160;And it feels good to be back in the game since being sick.

makingthetime.blogspot.com makingthetime.blogspot.com

Legs & Wings: June 2009

http://makingthetime.blogspot.com/2009_06_01_archive.html

Friday, June 26, 2009. Running this week: 0 Miles. I’ve been too busy to talk about it but I am incredibly blessed. School is finally out and things will hopefully settle down for the summer. The last few weeks have been a blur and a rush all at once. Chris was exempt from writing all of his Grade 8 exams again this year. Hallelujah! RunningWife and the other two kids, Sam and Ben are super. They’re growing up. Subscribe to: Posts (Atom). Follow me on Twitter. South Shore, Nova Scotia, Canada.

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Legs & Wings: December 2009

http://makingthetime.blogspot.com/2009_12_01_archive.html

Sunday, December 20, 2009. Still busy as a beaver. Thought I'd add this link. For you - the kids did a concert the other night in Lunenburg - at the old Lunenburg Academy (National Historic Site). Slow Cooking Cover features two of my boys - Jon on Bass (left) and Chris plays Lead Guitar (right). Subscribe to: Posts (Atom). Follow me on Twitter. South Shore, Nova Scotia, Canada. View my complete profile. Slow Cooking Cover's Fan Box. Diary of a Rubbish Marathon Runner. Run More Talk Less. Lily on the Road.

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It was the tiniest thing I ever decided to put my whole life into. Tuesday, May 14, 2013. I realized I forgot the daily synopsis yesterday. Oh, well. Today we had a nice breakfast at home. Scrambles with onions, and mushrooms. And fried potatoes. Coffee, of course! My baby isn't a baby anymore. Sunday, May 12, 2013. Peanut was way tired from her adventure with my dad and stepmom, so we slept in until about 10ish. When we finally got up it was pretty apparent Grammy was in a crappy mood. I really ...Then ...

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The Mommy Metamorphosis | Finding the woman you used to be, want to be or just simply wish you could be, while navigating the journey of motherhood.

Finding the woman you used to be, want to be or just simply wish you could be, while navigating the journey of motherhood. May 16, 2015. The 7 Deadly Sins – For Mother’s. Shopping. It’s not just a verb. It is a necessity. Not the grocery kind or the school uniform kind of shopping. The “because I need to go shopping for me” kind, the one where you find that dress that makes you look like a Victoria’s Secret model! Time passes and a few years later you decide to de-clutter your wardrobe during which time ...

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The Mommy Method | The Adventures of Mommyhood…

The Adventures of Mommyhood…. What you talking about? December 1, 2014. Roll eyes* I actually wish it were THAT simple. Its not. Growing up at my grandmother’s house we had a Christmas tree at some point, then after a few years we stopped putting it up. I don’t know why maybe if fell apart and we couldn’t afford to replace it, who knows? How does Santa take credit for my hard work. What will be next, the Tooth Fairy? Its a slippery slope you know…. Ignorance is bliss, atleast for now, right? September 19...

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The Mommy Miles

Tales of two friends, raising families and running through life. Friday, November 16, 2012. 30 For 30 Challenge: ouch! I am not sure what happened but I tweaked my back! It's possible this happened a few days ago but I think my workout yesterday really made it flare up. During my workout today I had to modify any jumping movements to small hops and it seemed to do okay. Because of this reason and the fact that I forgot next week is Thanksgiving (! Wednesday, November 14, 2012. 30 For 30 Challenge: update.

themommyminute.blogspot.com themommyminute.blogspot.com

Chronicles of a Running Mom

Chronicles of a Running Mom. Sharing my passion for running on trails and roads. Friday, July 17, 2015. I have to say I've really enjoyed this summer of rebuilding. I miss my running buddies, but I've had to take some time to do my own thing. I've really focused on strength training and running short runs with better form. I've had many chiropractic adjustments, sports massage, and spent more time in the local YMCA and my home gym than I have in years. I am slowly rebuilding endurance, acclimating to the...

themommyminute.com themommyminute.com

The Mommy Minute

Get Mommy Tips Via Email! Subscribe to RSS Feed. Thursday, October 10, 2013. When Life Feels Like Its Stuck on Repeat. I was the girl who swore she’d never end up anyone’s cliche — barefoot and pregnant in the kitchen. Which is interesting since we currently have three kids, a hamster and a back yard where toys go to die.". Now I didn't write these words myself but I feel as though I could have! When Life Feels Like It's Stuck on Repeat. For the full post visit:. Posted by The Mommy Minute. Another great...

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The Mommy Minutes

Is that carrot or is that shit? August 20, 2015. Actual conversation between me and Eric via FaceTime (thank God for video technology! Eric: How do you get shit out of the couch? She shit on the couch and it’s your fault. I blame you. Me: How did she shit on the couch and HOW IS IT MY FAULT? Eric: You told me to just leave her in a diaper to help with her heat rash SO I DID THAT and I was feeding her on the couch and she shit everywhere and it’s all over me and it got on the couch and I panicked. Buy nic...

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The Mommy Mix

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