thepeakconditionproject-cory.blogspot.com

The Peak Condition Project - Cory

Monday, March 8, 2010. Coming along nicely- -. Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010. I took a ...

http://thepeakconditionproject-cory.blogspot.com/

OVERVIEW OF thepeakconditionproject-cory.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

10

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR THEPEAKCONDITIONPROJECT-CORY.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

December

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Saturday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.9 out of 5 with 9 reviews

5 star

2

4 star

4

3 star

3

2 star

0

1 star

0

Hey there! Start your review of thepeakconditionproject-cory.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.6 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT THEPEAKCONDITIONPROJECT-CORY.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

10

SSL

EXTERNAL LINKS

91

SITE IP

173.194.46.75

LOAD TIME

0.594 sec

SCORE

6.2

PAGE TITLE

The Peak Condition Project - Cory | thepeakconditionproject-cory.blogspot.com Reviews

<META> DESCRIPTION

Monday, March 8, 2010. Coming along nicely- -. Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010. I took a ...

<META> KEYWORDS

1 skip to main

2 skip to sidebar

3 posted by

4 cory

5 3 comments

6 5 comments

7 hello pcp

8 the gym

9 8 comments

10 whole foods

CONTENT

Page content here

KEYWORDS ON PAGE

skip to main,skip to sidebar,posted by,cory,3 comments,5 comments,hello pcp,the gym,8 comments,whole foods,triumph wu tang,7 comments,4 comments,2 comments,older posts,weekly photo,www flick r,fellow pcpers,blog archive

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

The Peak Condition Project - Cory | thepeakconditionproject-cory.blogspot.com Reviews

https://thepeakconditionproject-cory.blogspot.com

Monday, March 8, 2010. Coming along nicely- -. Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010. I took a ...

INTERNAL PAGES

thepeakconditionproject-cory.blogspot.com

1

The Peak Condition Project - Cory: February 2010

http://www.thepeakconditionproject-cory.blogspot.com/2010_02_01_archive.html

Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010. I took a week off of work so that I could focus on my st...

2

The Peak Condition Project - Cory: January 2010

http://www.thepeakconditionproject-cory.blogspot.com/2010_01_01_archive.html

Sunday, January 31, 2010. Even though things have been busy, I still wake up and do the exercises that are mapped out in my diet and for the most part I have stuck to the diet 100%. I am looking forward to getting settled and beginning a new year, at my new place. Everything is getting much easier but I am sure the time is coming where alot more is demanded from us. Take Care and Cheers! Wednesday, January 27, 2010. Sunday, January 24, 2010. Friday, January 22, 2010. Thursday, January 21, 2010. This week...

3

The Peak Condition Project - Cory: rules to live by

http://www.thepeakconditionproject-cory.blogspot.com/2010/02/rules-to-live-by.html

Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. February 27, 2010 at 9:22 AM. My food bill has increased too, though it has been of...

4

The Peak Condition Project - Cory: Day 17

http://www.thepeakconditionproject-cory.blogspot.com/2010/01/day-17.html

Sunday, January 31, 2010. Even though things have been busy, I still wake up and do the exercises that are mapped out in my diet and for the most part I have stuck to the diet 100%. I am looking forward to getting settled and beginning a new year, at my new place. Everything is getting much easier but I am sure the time is coming where alot more is demanded from us. Take Care and Cheers! January 31, 2010 at 12:21 PM. January 31, 2010 at 4:42 PM. New house, new you! February 2, 2010 at 11:56 AM.

5

The Peak Condition Project - Cory: Hello PCP

http://www.thepeakconditionproject-cory.blogspot.com/2010/02/hello-pcp.html

Friday, February 19, 2010. I took a week off of work so that I could focus on my studies and being so dormant at home has made it hard not to want to pig out. All in all its been going ok but I have made it a goal to focus more time on creating meals different than what I have been eating previously. I need to use my natural talents and I haven't been. Time for things to change. February 20, 2010 at 11:39 AM. February 21, 2010 at 12:54 PM. February 22, 2010 at 6:27 AM. February 22, 2010 at 11:03 AM.

UPGRADE TO PREMIUM TO VIEW 5 MORE

TOTAL PAGES IN THIS WEBSITE

10

LINKS TO THIS WEBSITE

thepeakconditionproject-marissa.blogspot.com

The Peak Condition Project - Marissa: Day 57: 3%

http://thepeakconditionproject-marissa.blogspot.com/2010/03/day-57-3.html

Friday, March 12, 2010. So I weighed in today- I know I'm not supposed to be checking my weight, but my scale has a bodyfat measurer in it (who knows how accurate, but it's the only one I've got), and you have to let it weigh you to get to the bodyfat percentage part. The good news is that I'm down 3% in bodyfat! Busts out happy dance:. March 12, 2010 at 7:32 PM. March 12, 2010 at 9:25 PM. March 20, 2010 at 5:35 AM. Gonna bust out a Booyah, circa 1995! Subscribe to: Post Comments (Atom). Day 70: Jacked up.

thepeakconditionproject-helen.blogspot.com

The Peak Condition Project - Helen Jane: April 2010

http://thepeakconditionproject-helen.blogspot.com/2010_04_01_archive.html

Friday, April 16, 2010. That went fast but slow. Hard but well, hard. I'm sad to say I didn't do this 100%. But I'm totally happy with my progress. I moved a household of four people and one dog during this process. As well, I have gone from having a 6 week old baby to a 4 month old baby. I've lost 26 pounds. Most importantly, I've learned how to eat again. Can't eat chips any more. I used to love them. Now they're disgusting. I'd rather have fruit. Friday, April 2, 2010. Subscribe to: Posts (Atom).

thepeakconditionproject-helen.blogspot.com

The Peak Condition Project - Helen Jane: All done!

http://thepeakconditionproject-helen.blogspot.com/2010/04/all-done.html

Friday, April 16, 2010. That went fast but slow. Hard but well, hard. I'm sad to say I didn't do this 100%. But I'm totally happy with my progress. I moved a household of four people and one dog during this process. As well, I have gone from having a 6 week old baby to a 4 month old baby. I've lost 26 pounds. Most importantly, I've learned how to eat again. Can't eat chips any more. I used to love them. Now they're disgusting. I'd rather have fruit. April 16, 2010 at 11:05 AM. You accomplished a lot!

thepeakconditionproject-marissa.blogspot.com

The Peak Condition Project - Marissa: Day 61: I have no idea what time it is.

http://thepeakconditionproject-marissa.blogspot.com/2010/03/day-61-i-have-no-idea-what-time-it-is.html

Tuesday, March 16, 2010. Day 61: I have no idea what time it is. So Daylight Savings Time began again this weekend, and it always throws me for a loop. When DST is in effect, my body loses all sense of what time it is. I know it's only an hour's difference from standard time, but I become so time-disoriented! You know how you usually have some semi-accurate internal clock? On the plus side, it is 6:30pm and it's still gorgeously blue-skied outside. I love springtime. March 16, 2010 at 7:09 PM. Awe, hi Ro...

thepeakconditionproject-erik.blogspot.com

The Peak Condition Project - Erik: Day 67

http://thepeakconditionproject-erik.blogspot.com/2010/03/day-67.html

Monday, March 22, 2010. Anyways, enough about that, how about some food pictures! Up until about 2 weeks ago, I would bring my breakfast to work at eat at my desk (along with lunch and dinner). However recently as I have been trying to do my jumprope in the morning, I'm also trying to eat breakfast at home so I don't have to bring so much to work (and not spend as much time there either :). March 24, 2010 at 3:44 AM. I also wish I could jump automatically in the mornings. When will that happen? The Peak ...

thepeakconditionproject-erik.blogspot.com

The Peak Condition Project - Erik: Day 89!

http://thepeakconditionproject-erik.blogspot.com/2010/04/day-89.html

Monday, April 12, 2010. Gotta get ready for work soon. Yesterday was just miserable here with weather reverting to winter-like conditions, but this morning has been great! The sun is out, the temperature is back up, and I got a good jumprope/8 min ab session in before work. Right now just eating breakfast and catching up on everyone's blogs. Life is good! April 13, 2010 at 12:37 AM. Wow, Eric, look at those abs! April 13, 2010 at 5:13 AM. The hard work has really paid off. April 15, 2010 at 2:17 PM.

thepeakconditionproject-kellysteve.blogspot.com

The Peak Condition Project - Kelly and Steve: just back from out of town

http://thepeakconditionproject-kellysteve.blogspot.com/2010/03/just-back-from-out-of-town.html

Friday, March 26, 2010. Just back from out of town. Just got back from out of town.man, being at a convention in Germany for a few days is tough on the diet. Some things are easy to be strict on but other things just aren't.good to be back home and now I will be moving back to Japan on the 5th.can't wait to see what happens once I get my hands on the Japanese veg that I love to eat. Subscribe to: Post Comments (Atom). What is the Peak Condition Project? Just back from out of town.

thepeakconditionproject-erik.blogspot.com

The Peak Condition Project - Erik: April 2010

http://thepeakconditionproject-erik.blogspot.com/2010_04_01_archive.html

Sunday, April 25, 2010. The Wrap Up Part 2: Final Thoughts. It's been a week and a half since Day 90, and I still can't believe how fast the program went! Can't say I have anything more original to say than what has already been said, but I can detail what going through and completing the PCP has done for me:. I have established better eating habits. 1) Eating and drinking till I am satisfied, not full. 2) Eating 5-6 smaller portions a day. 3) Eating healthy, well-balanced meals. Patrick/Chen, thank you ...

thepeakconditionproject-marissa.blogspot.com

The Peak Condition Project - Marissa: Day 70: Jacked up.

http://thepeakconditionproject-marissa.blogspot.com/2010/03/day-70-jacked-up.html

Thursday, March 25, 2010. Day 70: Jacked up. My shoulder is jacked up. That workout from day 63 was the final straw for it. It's been unworkable since then. I can do my cardio and my legs, but anything involving the arms is a no-go. It sucks, it pisses me off, but I pushed to keep up when I should've been taking it easier, and now I have to rest it for an extended period. (Swell.). I don't have anything else to add at this point- just frustrated. Upset. Sore. March 25, 2010 at 5:45 PM. Damn - that sucks!

thepeakconditionproject-kellysteve.blogspot.com

The Peak Condition Project - Kelly and Steve: Final days

http://thepeakconditionproject-kellysteve.blogspot.com/2010/04/final-days.html

Monday, April 19, 2010. Well, that's it, it's over. What a time it was. A ton of hard work, a ton of learning, trials and tribulations as people got injured (Kelly), recovered (Kelly), struggled with the program and it's demands, celebrated breakthroughs and generally learned a lot about themselves. Cheers to you all for getting through this. April 20, 2010 at 4:21 AM. Nice work Steve. Your obliques are kickin! Youve had probably one of the more tumultuous PCPs ever but you kept it positive and rocked it!

UPGRADE TO PREMIUM TO VIEW 81 MORE

TOTAL LINKS TO THIS WEBSITE

91

OTHER SITES

thepeakconditionproject-carole.blogspot.com

The Peak Condition Project - Carole Dockree

Friday, March 6, 2009. The easiest thing about PCP is diving into some of my guilty pleasures. of which I have so many. Like listening to music I usually would be embarrassed to have on my ipod, like the new Brittany Spears album, awesome beats for working out. Last night was the season finale and they were in the top 2, but ended up losing to quest crew :(. Tuesday, March 3, 2009. So we are just over half way, can you believe it! I can't. Secretly by now I was hoping to love exercise. Since, but I'm.

thepeakconditionproject-charitys.blogspot.com

ThePeakconditionProject-Charity

Friday, 2 September 2011. Being pretty on the inside won't get you laid. Wednesday, 31 August 2011. Sayonara hookers and hoodlums. I started this program because of peer pressure. The truth is I've secretly been wanting to challenge myself to a break from drinking and focus more on exercise for a long time and PCP's slightly cooler than AA. It's great not waking up with a hangover everyday wondering what the hell you wrote on facebook. or posted on pcp! Was that my ass? Yes, it was. Oh geez, not again.

thepeakconditionproject-chris.blogspot.com

The Peak Condition Project - Chris

Thursday, April 14, 2011. Day 90: Set me free. Well here we are folks, Day 90 and we’re free… congratulations to all of you! You have all been incredibly inspirational. and motivating to this day and beyond. Tonight, I'll raise a glass (or three, just kidding! To the second PCP tier on our heels. keep it going strong. You are all doing great, past half way and the finish will be sweet! And for those about to rock the PCP, good luck and hang on tight! Is about to be released. So exciting! I promise to do ...

thepeakconditionproject-claudia.blogspot.com

The Peak Condition Project - Claudia

Wednesday, September 7, 2011. Day 69: Out and About. I live in a great city for people-watching. It's so small and dense that the streets are always full of people. Well-dressed bankers scurrying on their lunch breaks. Chic high school students smoking outside the Lycée Ampère. People strolling down Rue de la République. Under all those designer duds. No amount of high-end makeup or custom tailoring can make a stressed, exhausted person who doesn't eat properly and never exercises look. Kept my composure...

thepeakconditionproject-clive.blogspot.com

The Peak Condition Project - Clive

Saturday, October 1, 2011. I changed more than my pant's size. Below you will see a few shots of me pre PCP, posing (take a good look cos they will be coming down very soon), and in a pair of pants I wore only 3 months ago. Saturday, September 24, 2011. Day 87 - Super sets. Sorry, just getting very into the new lifestyle. Good luck for the rest of the PCP, look forward to blogging out in 3 days. Sunday, September 18, 2011. Monday, September 12, 2011. I'm sure we will feel entitled to eat and drink withou...

thepeakconditionproject-cory.blogspot.com

The Peak Condition Project - Cory

Monday, March 8, 2010. Coming along nicely- -. Saturday, February 27, 2010. Rules to live by. Well the answer is what is known as the “western diet” and how the American food system is designed to provide cheap and easy food that will give you nothing but diabetes and heart disease later on in life. 2 Buy local. Purchasing foods from a farmers market or the local section at a grocery store is a great way to support your community and promote a sustainable food system. Friday, February 19, 2010. I took a ...

thepeakconditionproject-david.blogspot.com

The Peak Condition Project - David Fendley

Thursday, July 30, 2009. Life After the PCP. It's going on close to a year since I have completed the PCP. Sadly I've let my PCP body go. I used the excuse that I needed to lighten up the load a little. Unfortunately, I dropped it all together. Until next time,. Tuesday, August 12, 2008. Another Day in the Life of PCP. Our bodies love change as well. Eating a variety of food gives you all the different kinds of nutrients you need. Changing your workout routine keeps your body from becoming accust...The o...

thepeakconditionproject-davidb.blogspot.com

The Peak Condition Project - David

Tuesday, 15 March 2011. So managed to get off track with all the noise in the mkt but keeping to schedule diet wise to the fullest and am still starting to see results. My workout routine has not really been up to par but I plan on changing that this week and next. Sunday, 6 March 2011. Rock n Roll, everything going smoothly. I am starting to actually feel better already. One thing to mention is I also decided to quit smoking during these 90 days as well as give up drinking in general.

thepeakconditionproject-davideb.blogspot.com

The Peak Condition Project - David

Thursday, July 14, 2011. Day 1 / Day 90:. In case you are wondering, I am not standing on anything ;). I am not quite as ripped as Lance, but this photo will continue to be an inspiration. Not because I feel I need or want to look like him, but because it shows what is possible if you are disciplined and have the will power to overcome adversity to attain a goal.any goal! Wednesday, July 13, 2011. I will be posting some pics over the next day or so. Thanks and congratulations to everyone who finished!

thepeakconditionproject-davidm.blogspot.com

The Peak Condition Project - David M

Friday, April 15, 2011. Day 90 Pics @ 73-75kg and 17% body fat. Time for some new trousers. Inspired by Vittorio-though not as impressive. Fitter,certainly-though more gormless. Eating healthily is simple. I really like and want to eat vegetables. I really like eating (at least) 6 times a day. The connection between my diet and my body is real, if I eat crap I look crap. Going to the gym without eating carefully is useless. I always knew I liked skipping for a good reason. An average apple weighs 170gms.

thepeakconditionproject-deborah.blogspot.com

The Peak Condition Project - Deborah

Monday, August 30, 2010. This program has brought me back to myself. Through a combination of common sense diet, simple (and hard) exercise, and the support of incredible people who live around the world, I was able to make decisions that lead me back to life. Look at this elegant babe:. Naoko, my sweet age mate. Royce, shooting star blazing and gone. Elena, elegant striving New Yorker. Jenny, honest, beautiful yearning young woman. Kowhai, down under loyal, plain speaking achiever. To strive for the Peak.