nomorenomas.org
RESOURCES - No More, No Más
http://www.nomorenomas.org/resources.html
No More No Más. Stop the Silence, End the Violence. Domestic violence is purposeful behavior. The batterers pattern of abusive acts is directed at achieving compliance from or control over the victim. Resources for Help and Information. IN CASE OF AN EMERGENCY, ALWAYS CALL. United Way Of Greater Austin 2-1-1. Restoring us to our intended state of existence. Promote peaceful relationships by learning new and healthy techniques of communicating and negotiating in peer driven community groups. Travis County...
kellenvh.blogspot.com
Kellevision: Strategies for Living with Depression
http://kellenvh.blogspot.com/2008/04/strategies-for-living-with-depression.html
Written on Friday, April 4, 2008 by Kellen. Strategies for Living with Depression. In many ways depression is a lot like diabetes. Though you can administer insulin alone to a diabetic, combining the medication with positive lifestyle changes makes treatment twice as effective. If a diabetic takes their insulin sporadically, continues eating a diet heavy in sugar and gets no exercise, how effective will the insulin be? 1 Schedule your day. 2 Schedule something fun or pleasant to do each day. However, a b...
kellenvh.blogspot.com
Kellevision: Neurotransmitters, Depression and Anxiety
http://kellenvh.blogspot.com/2008/04/neurotransmitters-depression-and.html
Written on Friday, April 4, 2008 by Kellen. Neurotransmitters, Depression and Anxiety. Definition of a Neurotransmitter. Neurotransmitter Effects on Mental Health:. 183; Modulate mood and thought processes. 183; Control ability to focus, concentrate, and remember things. 183; Control the appetite center of the brain. 183; Regulate sleep. Neurotransmitters can be broadly classified into two categories; excitatory and inhibitory. Some neurotransmitters can serve both functions. Acetylcholine release can be...
kellenvh.blogspot.com
Kellevision: Never Argue with a Delusion
http://kellenvh.blogspot.com/2008/03/never-argue-with-delusion.html
Written on Friday, March 28, 2008 by Kellen. Never Argue with a Delusion. In listening to my mother describe her best friend's struggles with her daughter who has Schizophrenia I am reminded of an important tenet I learned while working in the state hospital: Never Argue with a Delusion. Whatever flavor of delusion you are working with, you can. The most important thing is to realize they are not doing this on purpose. They're not just being stubborn or obtuse and they're not doing it to get your goa...
kellenvh.blogspot.com
Kellevision: Pessimism vs. Optimism
http://kellenvh.blogspot.com/2008/03/pessimism-vs-optimism.html
Written on Friday, March 28, 2008 by Kellen. Pessimism vs. Optimism. Martin Seligman, author of "Learned Optimism" makes an interesting comparison between optimism and pessimism below:. The entire article can be found here. Leave a comment (0). 0 Responses to "Pessimism vs. Optimism". Subscribe to: Post Comments (RSS). International Association of Life Coaching. The Drugging of the American Mind. One Suicide Too Many. Centre for Emotional Well Being. Trick Cycling for Beginners.
kellenvh.blogspot.com
Kellevision: Overcoming Insomnia
http://kellenvh.blogspot.com/2008/04/overcoming-insomnia.html
Written on Friday, April 4, 2008 by Kellen. Do you stay awake all night and sleep all day? Do you lie around all the time but never get rested? Do you have trouble getting to sleep? Are you able to get to sleep, but wake up frequently throughout the night? Do you believe you are sleeping long enough, but you still wake up tired? Perhaps the best medicine of all is to start really listening to your body instead of working against it. How to Establish Good Sleep Patterns:. 5 Avoid caffeine. Limit your ...
kellenvh.blogspot.com
Kellevision: Housekeeping with Depression
http://kellenvh.blogspot.com/2008/04/housekeeping-with-depression.html
Written on Friday, April 4, 2008 by Kellen. Depression destroys so much of our motivation and energy that if can become difficult to keep up with day-to-day chores, yet a dirty living environment only serves to make us feel more worthless and discouraged. The following tips can help you get a handle on your house work. 1 Keep up as you go. 2 Set small, manageable goals. 3 Learn to work efficiently. Have the proper tools to do the job. Having a mop you like to use or a duster that works efficiently ma...
hisrinc.biz
Testimonials | HISR Inc.
http://www.hisrinc.biz/testimonials
Banner Layout & Design Consultation. I’m so grateful to Bobby Howard for the beautiful artwork he designed for my business cards, etc. I get so many comments on them from people I hand them out to. When I asked Bobby to design a card and logo that would be creative, stylist and cutting edge, he went above and beyond! I enjoyed working with him! He was very thorough, timely, high quality and gave me a wonderful business image. Earl McClellan, Pastor. Peter F. Daniels, III MSEE LCSW CSAT. JP Newman, CCIM.
cedarparkpsych.com
Cedar Park Psych
http://www.cedarparkpsych.com/localonlineresources/onlineresources.html
Denae W Rickenbacker, MD. Use of this website constitutes understanding and acceptance of the provisions below:. Any medical or health care or other education program listed on this website is intended to provide access to information. It is not intended to provide medical consultation regarding the diagnosis, management or treatment of any patient, nor is it intended as a substitute for the professional judgment of a physician or other health care provider. Psi; Substance Abuse/Recovery Links. Diams; Ga...