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TheRoadToForty Blog | My journey to middle ageMy journey to middle age (by James)
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My journey to middle age (by James)
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TheRoadToForty Blog | My journey to middle age | theroadtoforty.wordpress.com Reviews
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My journey to middle age (by James)
theroadtoforty.wordpress.com
Where did the weekend go? | TheRoadToForty Blog
https://theroadtoforty.wordpress.com/2012/01/16/where-did-the-weekend-go
My journey to middle age. Where did the weekend go? I’ve increased my protein intake, having purchased a big tub of Gaspari Myofusion. Apparently it’s got a taste that you will never get tired of. I’m not sure I’d go that far, but it’s a great deal better than the shakes I used to drink 8 years ago! Sunday I took the day off training and had some red wine🙂 (everyone needs a cheat day for their own sanity! So today I had the dilemma – weights or cardio? Mid afternoon – Protein shake. January 16, 2012.
What a week…. | TheRoadToForty Blog
https://theroadtoforty.wordpress.com/2012/01/26/what-a-week
My journey to middle age. What a week…. Where do I start! Where do I start with tonight! Oh yes, I forgot to mention. Despite tightening up on my diet, I’m now 105KG (231 lbs). I’m definitely put on muscle mass but the fat loss doesn’t seem to have started. Thank goodness for muscle memory as I don’t have much time to get back in shape. Until the next time….Super Nanny signing off! January 26, 2012. Posted by James on January 26, 2012. Https:/ theroadtoforty.wordpress.com/2012/01/26/what-a-week/.
Up and running | TheRoadToForty Blog
https://theroadtoforty.wordpress.com/2012/01/13/up-and-running
My journey to middle age. I’m back in the gym – and it feels good! I weighed myself in my gym gear on Wednesday and came in at a lithe 102.6KG: that’s around 16 stone for the Brits and 224lbs for those who aren’t up on the metric system – there I go with my Pulp Fiction references again. Actually, I’m often making obscure film references so I’m sure that will not be the last. Yesterday I trained my back and shoulders and today I did my legs. I’m now sore all over and it feels GOOD! January 13, 2012.
Too much to do, too little time…. | TheRoadToForty Blog
https://theroadtoforty.wordpress.com/2012/01/17/too-much-to-do-too-little-time
My journey to middle age. Too much to do, too little time…. So, as per usual it was a madhouse this morning. I managed to find the time to make myself poached eggs and had them on wholegrain toast. After that it was shower, take my youngest son to school and then the rat run to work. Fortunately it’s only 4 miles from the school, but it was -3.5celsius and my heater in my car doesn’t work – boo! I’ve pretty much cut out coffee at the moment but this morning I needed a hot drink so had a skinny latte.
James | TheRoadToForty Blog
https://theroadtoforty.wordpress.com/author/theroadtoforty
My journey to middle age. All posts by James. These things are sent to test us! Since my last post I’ve been feeling a bit down – but not sorry for myself let me add! With snow predicted for Saturday, we went shopping to Waitrose, trying to make sure we picked out clean foods only for the following week. B has been great and she’s trying to help me make sure I eat correctly. Roughly, my diet plan is as follows, although I know I need to tweak it a bit. 06:00 – Banana, Branched-Chain Amino Acids. Until th...
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The road less traveled...
The road less traveled. I can't help it, the road just rolls out behind me." -Fiona Apple. I used to have pictures of New York hanging on my walls. Now I see the posters everytime I walk home. I want that back. I want to go back to the days when the journey felt just as satisfying (if not more) than the destination. When looking felt rejuvenating, and not exhausting. I woke up still looking. So the search continues. and I'm okay with that. 2011 wow, what a difference a year makes. Who could guess on day ...
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The Road to Forgiveness
The Road to Forgiveness". The 10 Characteristics of a Bitter Person. The Road to Forgiveness Map and Poster. Road To Forgiveness DVD. The Road to Forgiveness powerfully and vividly illustrates the journey from pain and anger to the freedom found in forgiveness. You can purchase this song on I-Tunes.
TheRoadToForty Blog | My journey to middle age
My journey to middle age. These things are sent to test us! Since my last post I’ve been feeling a bit down – but not sorry for myself let me add! With snow predicted for Saturday, we went shopping to Waitrose, trying to make sure we picked out clean foods only for the following week. B has been great and she’s trying to help me make sure I eat correctly. Roughly, my diet plan is as follows, although I know I need to tweak it a bit. 06:00 – Banana, Branched-Chain Amino Acids. 06:30 – Gym. February 5, 2012.
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The road to freedom. THE ROAD TO FREEDOM. At this site you will meet 35 different people. They live in different parts of the world in a time of riot. Each and every one of them are trying to find their road to freedom. Page revision: 12, last edited: 29 Oct 2014 10:06. Powered by Wikidot.com. Unless otherwise stated, the content of this page is licensed under Creative Commons Attribution-ShareAlike 3.0 License. Click here to edit contents of this page. Append content without editing the whole page source.
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