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The Road to Marathon Des Sables

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 16 February 2014. This blog has moved. Hi to all my readers. To provide th...

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The Road to Marathon Des Sables | theroadtomds.blogspot.com Reviews
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About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 16 February 2014. This blog has moved. Hi to all my readers. To provide th...
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The Road to Marathon Des Sables | theroadtomds.blogspot.com Reviews

https://theroadtomds.blogspot.com

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 16 February 2014. This blog has moved. Hi to all my readers. To provide th...

INTERNAL PAGES

theroadtomds.blogspot.com theroadtomds.blogspot.com
1

The Road to Marathon Des Sables: October 2013

http://theroadtomds.blogspot.com/2013_10_01_archive.html

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 6 October 2013. KAEM 2013 Pre-Race Report. Race regulations require a mini...

2

The Road to Marathon Des Sables: December 2012

http://theroadtomds.blogspot.com/2012_12_01_archive.html

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Friday, 21 December 2012. Garmin Fenix Technical Review. My transition to the fēnix.

3

The Road to Marathon Des Sables: July 2012

http://theroadtomds.blogspot.com/2012_07_01_archive.html

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 8 July 2012. Augrabies 1st Training Week. Monday, 2 July 2012. I am privil...

4

The Road to Marathon Des Sables: May 2012

http://theroadtomds.blogspot.com/2012_05_01_archive.html

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 20 May 2012. MdS, Its Real. Increase my weekly running total to 200km&#821...

5

The Road to Marathon Des Sables: February 2014

http://theroadtomds.blogspot.com/2014_02_01_archive.html

About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 16 February 2014. This blog has moved. Hi to all my readers. To provide th...

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Journey to the Sands: Marathon Des Sables Adventure: April 2014

http://journeytothesands.blogspot.com/2014_04_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Friday, April 25, 2014. Stage 2: The Littlest Hobo. Monday 7th April 2014. Erg Znaigui to Oued Moungarf - 41 km. Allowed Time: 11 hours. The race against the Berbers was on. They walked past our tent just after 6am each morning, a few of them smiling, on their way to the first tent in the line. We were the 7th tent on that line, so time was always of the essence. Breakfast in Tent 140 On The Morning Of Stage 2 - Patrick, Phil, Alex (Lying Down), Rich.

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: May 2014

http://journeytothesands.blogspot.com/2014_05_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Friday, May 30, 2014. Sunday 15th/Monday 16th April 2014. It's not quite 9am and I have just woken. I look down at my ankles (or 'cankles' more like) sticking out from the duvet. They are over twice the size that they normally are. Bits of my feet, along with some iodine stains have been left on the bed. My back is sore, but in a strange way, I feel good. This was to be our last full day in Morocco. Anxiously Waiting For Ian Outside The Souk. Off we we...

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: March 2011

http://journeytothesands.blogspot.com/2011_03_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Thursday, March 3, 2011. If you go down to the woods today. Apart from a bit of pain and tightness in my young cows, my legs have felt good, still running intermittently in my normal runners with the orthotics in. You know you want to Morrissey. Posted by Phil Oakley. Subscribe to: Posts (Atom). If you go down to the woods today. View my complete profile. More Marathon des Sables. Http:/ www.theroadtomds.blogspot.com.

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: March 2014

http://journeytothesands.blogspot.com/2014_03_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Wednesday, March 26, 2014. Do not go gentle into that good night…. It is January 1592. High above the Glenmalure Valley in the Wicklow Mount ains, two men sit,. Devoid of energy, wrapped in a frozen blanket of snow, ice and hail. Another has been lost. A servant has been sent to the valley below in the hope of finding aid for those huddled together on a rocky height in the mountains above. Henry was lost to the group in the snow and the mist. Art s...

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: Thanking You

http://journeytothesands.blogspot.com/2014/06/thanking-you.html

Journey to the Sands: Marathon Des Sables Adventure. Tuesday, June 10, 2014. There is no way way I could have gone to the MDS without some kind of support network and there are so many people who help you along the way. I owe a lot of people a thank you, so here goes (in no particular order):. To the Irish contingent, especially Ann Marie, Eoin, Paul and Patrick, with whom I shared a great experience, it's been a pleasure. Getting to know the group before we left was a massive advantage and while an ...

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: June 2014

http://journeytothesands.blogspot.com/2014_06_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Tuesday, June 10, 2014. There is no way way I could have gone to the MDS without some kind of support network and there are so many people who help you along the way. I owe a lot of people a thank you, so here goes (in no particular order):. To the Irish contingent, especially Ann Marie, Eoin, Paul and Patrick, with whom I shared a great experience, it's been a pleasure. Getting to know the group before we left was a massive advantage and while an ...

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: October 2011

http://journeytothesands.blogspot.com/2011_10_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Friday, October 21, 2011. Where's That Sinking Feeling? Cork to Cobh 2011. Given the race destination. it would have been easy to include in this post comments like "I didn't hit the wall, it was more of an iceberg" and "as Cobh came into view, I got that sinking feeling" but the fact of the matter was I never hit a wall, nor an iceberg and there was no sinking feeling. Heading Out the Lower Glanmire Road. Check that foot strike! It must have taken 15 ...

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: Stage 6: March Of The Blue Brigade

http://journeytothesands.blogspot.com/2014/05/charge-of-blue-brigade.html

Journey to the Sands: Marathon Des Sables Adventure. Thursday, May 29, 2014. Stage 6: March Of The Blue Brigade. Saturday 14th April 2014. Igadoun Tarhbalt to Aït Ichchou - 7.7km. As I sat up to watch the volunteers and medical staff waving at us as they left in a convoy of beeping 4x4s, I remembered that I had no food worth eating and I could not stomach another Power Bar, energy gel or flapjack. Beautiful In Blue - Tent 140 On The Final Day. I walked most of the way having banter with Alex and for a sh...

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: February 2011

http://journeytothesands.blogspot.com/2011_02_01_archive.html

Journey to the Sands: Marathon Des Sables Adventure. Friday, February 11, 2011. Running 3 Miles in Another Man's Shoes. 65279;. My Fingers After Their First Run. Whether this will be the same in the longer term remains to be seen and I'm not sure will these solve the splint issues, but at this stage I'll try anything. The last thing I need is to find a method of training with them - do you run in them all the time? Alternate them with my normal runner? Wear my orthotics in my normal shoes?

journeytothesands.blogspot.com journeytothesands.blogspot.com

Journey to the Sands: Marathon Des Sables Adventure: So You're Thinking Of Doing The MDS? Some Lessons Learned...

http://journeytothesands.blogspot.com/2014/06/so-youre-thinking-of-doing-mds-lessons.html

Journey to the Sands: Marathon Des Sables Adventure. Tuesday, June 10, 2014. So You're Thinking Of Doing The MDS? During the past couple of months, I have written an article for the Sunday Times on the race and have updated this blog with each day of the adventure and this has served not only as a good way to remember the event, but also as a way to reflect on what I might have done differently, knowing what I now know. The Article I Wrote For The Sunday Times. 2 Walk. There are many sections of the ...

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About Marathon Des Sables. The Marathon Des Sables (MdS) is known as the toughest footrace on Earth. The distance covered is 243km's in the Sahara desert, run in 49 degrees Celsius heat while every athlete carries his or her own equipment, food etc. weighing in at around 9-13kg's. This blog is aimed at telling my story. I will record my preparation for the MdS 2013 in detail in the hope that it will help my fellow runners. Sunday, 16 February 2014. This blog has moved. Hi to all my readers. To provide th...

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