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therunningtherapist | "One foot in front of the other and one thought at a time"

"One foot in front of the other and one thought at a time"

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therunningtherapist | "One foot in front of the other and one thought at a time" | therunningtherapist.wordpress.com Reviews

https://therunningtherapist.wordpress.com

"One foot in front of the other and one thought at a time"

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Races | therunningtherapist

https://therunningtherapist.wordpress.com/races

December 14, 2014. Jingle Bell Run 5K. 2nd time) costume race 25:41 – able to help my marathon friend to a new PR. Fun race. November 23, 2014 – Slattery’s Turkey Trot. 8211; 5 miler (3rd time) – 38:40 7:43 pace – 5th out of 94 in division, 148/635 total finishers. November 16, 2014 – Rock’n Roll Half Marathon. 8211; Las Vegas – 1:55:59 – Finished in the top 2% which is incredible. Lots and lots of runners! October 19, 2014 – Baystate Marathon. 8211; New PR! September 14, 2014 – Lone Gull 10K. 2nd time f...

2

therunningtherapist | therunningtherapist

https://therunningtherapist.wordpress.com/author/therunningtherapist

May 23, 2016. May 16, 2016. May 15, 2016. Looking good for 44! Happy Birthday to me! Don’t say I didn’t warn you.). As many of you know I am training for my 6. My 16 mile bike ride from this week. Anyway, things have been going well and I have felt very confident that this was going to be my best marathon ever! 14 miles almost all pain free! I am happy to report that I survived it! Went for a massage! Spent time doing other things with my family. You know those people you don’t see when you are runni...

3

Motivational Quotes | therunningtherapist

https://therunningtherapist.wordpress.com/motivational-quotes

8220;Start where you are, use what you have, do what you can.”. 8220;Courage is doing what you’re afraid to do. There can be no courage unless you’re scared.”. Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Joy is not in things; it is in us. I respect those who smile in trouble, gather strength from distress and grow brave by reflection. 8220;Why fit in when you are born to stand out! Trust yourself. You know more than you think you do. 8220;There are only...

4

Lots of changes and no telling when that’s going to stop… | therunningtherapist

https://therunningtherapist.wordpress.com/2015/08/06/lots-of-changes-and-no-telling-when-thats-going-to-stop

Motivational Monday 8/10/15 →. Lots of changes and no telling when that’s going to stop…. August 6, 2015. Sometimes I feel like I continue to apologize for not blogging very often and then other times I think to myself that I will blog when I’m ready. I guess you can say I’m ready…. I don’t know…. Maybe I’m not…. Okay maybe I am a little bit. ;-). We are both changing jobs in the same month which I am sure will not cause to much stress (insert sarcasm here)! So another good set of changes…. This seems to...

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therunningtherapist | "One foot in front of the other and one thought at a time" | Page 2

https://therunningtherapist.wordpress.com/page/2

Newer posts →. March 28, 2016. March 18, 2016. Ever have one of those weeks that is well planned out with a few things that might interfere only to have the things that might interfere actually take over and take control? That pretty much describes my training this past week. Ever have moments/weeks like this? What did you do to get back on track? March 14, 2016. Last week I had one of those very surreal moments, one of those you pinch yourself and think is this really true? Thanks New York City Road Run...

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ridgesandripples.com ridgesandripples.com

Summer Time | ridgesandripples

https://ridgesandripples.com/2015/07/02/summer-time

Marriage: A Work in Progress →. July 2, 2015 · 5:23 pm. Although, it has also been insanely warm. Not so lovely. I have already said to TJ on multiple occasions how ready I am for it to be fall and winter. I’m ready for chillier nights, warm drinks, sweaters, skiing. I’m ready to not be baking in my own bed every time I go to sleep. Anyway, enough of me ranting. Nobody likes to read that at least for too long. Let’s see, what news do I have to share…. Matt has moved back in to our house. Yay! So happy to...

runningtoherdreams.com runningtoherdreams.com

Hearts – Running To Her Dreams

https://runningtoherdreams.com/tag/hearts

Running To Her Dreams. The Runner Behind The Words. May 13, 2014. I have said it before. And I will keep saying it until. Everyone jumps on my bandwagon. Because I truly believe our. I truly believe our. We will push harder. I truly believe that there isn’t a. Single diet in the world. That is going to work. Or. A single change that can be made. That’s part of the truth. Than what it is you are trying to. And knowing what it is. You want to change is worth more than staying the same. I am telling you.

runningtoherdreams.com runningtoherdreams.com

Being Yourself – Running To Her Dreams

https://runningtoherdreams.com/category/being-yourself

Running To Her Dreams. The Runner Behind The Words. September 12, 2014. When I Look Beneath the Busy-ness. There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my expectations. And yes. Sometimes. Try and meet someone else’s expectations. Point being. I want to be the best at everything I do. I am obsessed with doing. I am obsessed with doing. More makes me believe.

runningtoherdreams.com runningtoherdreams.com

Being A Mom – Running To Her Dreams

https://runningtoherdreams.com/tag/being-a-mom

Running To Her Dreams. The Runner Behind The Words. March 31, 2014. We are all guilty of it. Sometimes more often than we would like to admit it. I am talking about worrying. Agonizing over. Feeling anxious. Afraid of the unknowns. And getting caught up in our yesterdays. Tomorrows. Getting caught up in thinking about what we should be doing. Rather than thinking about what we are doing. Right now. In this very moment. Last night what I was going to do today looked. Mindful of this moment. Stay tuned for...

runningtoherdreams.com runningtoherdreams.com

Dreams – Running To Her Dreams

https://runningtoherdreams.com/category/dreams

Running To Her Dreams. The Runner Behind The Words. June 16, 2014. Mid June Goings On. I don’t know where June is going. But she seems to be an awful hurry. Okay. So it feels like the days are just flying by. But in reality a couple things I had in the works are. DIY projects in my yard and home are done. And some DIY projects are still being worked on. And baby showers are being planned. That job I interviewed for a while back? Trust me its a thing. I hope guilt doesn’t win. But I am still at. I planned...

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Gratitude – Running To Her Dreams

https://runningtoherdreams.com/category/gratitude

Running To Her Dreams. The Runner Behind The Words. July 11, 2014. Every Runner Has a Reason. It’s not very often that I am. Tears streaming down my face. With my heart. But also overflowing with pure gratitude for. Being able to run. Experiencing everything running. Has given to me. Remembering everything running has taught me about myself. And being able to see and hear what running can and has. Given to someone else. Very runner has a reason. And for that I am. What is your reason to run? June 16, 2014.

runningtoherdreams.com runningtoherdreams.com

Gratitude – Running To Her Dreams

https://runningtoherdreams.com/tag/gratitude

Running To Her Dreams. The Runner Behind The Words. July 11, 2014. Every Runner Has a Reason. It’s not very often that I am. Tears streaming down my face. With my heart. But also overflowing with pure gratitude for. Being able to run. Experiencing everything running. Has given to me. Remembering everything running has taught me about myself. And being able to see and hear what running can and has. Given to someone else. Very runner has a reason. And for that I am. What is your reason to run? June 16, 2014.

runningtoherdreams.com runningtoherdreams.com

Hearts In Nature – Running To Her Dreams

https://runningtoherdreams.com/tag/hearts-in-nature

Running To Her Dreams. The Runner Behind The Words. September 12, 2014. When I Look Beneath the Busy-ness. There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my expectations. And yes. Sometimes. Try and meet someone else’s expectations. Point being. I want to be the best at everything I do. I am obsessed with doing. I am obsessed with doing. More makes me believe.

emiszur.wordpress.com emiszur.wordpress.com

Spring solstice run!  | The Energizer Bunny

https://emiszur.wordpress.com/2015/03/21/spring-solstice-run

March 21, 2015. I swear all these photos were taken within one minute of each other. I happened to take photos just as the overcast winter sky was turning bright 🙂. Location: argo nature area/Bandemer park. One of my favorite loops; it’s exactly 5.5 miles from and to the law school. Some sort of bad news but also not the end of the world →. One thought on “ Spring solstice run! March 24, 2015 at 2:38 am. I love this last photo! Just remembered I never said that. Now you know 🙂. Enter your comment here.

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A Blog about running and life in general in USA. Monday, August 10, 2015. This is part one of a two part post covering the Salming RunLAB experience. This post focuses on a description of the general experience and what one can expect in this, and presumably similar analysis experiences. The second post focuses on the motion capture technology, the actual biomechanical findings and the proposed changes in form that result from the analysis. This post is on therunningswede.com. After the data recording se...

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Being a 21st Century Teacher…. October 4, 2014. 8230; what exactly does this mean? Well for me collaboration must be right up at the top of the list of things that make a 21st century teacher. Skype (mystery skype), 100 word challenge, guided reading methods and becoming a CAS master teacher. All of these discoveries, and I’m sure some I have missed, have started in my class and in many cases been shared across the school. Only last weekend, thanks to one tweet:. Have 1 possible) – Anyone out there?

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The Running Teacher -

About The Running Teacher. July 16, 2015. Vegetarian Blueberry Scones- The Running Teacher. Moist, delicious, bursting with flavor, these blueberry scones are a healthier alternative to traditional scones and are vegetarian-friendly! I scurried to the pantry to see what ingredients I had on hand. Alejandro, do you want to help mami bake some scones? Can I do the mixing? He asked enthusiastically, jumping to his feet. My son sampling the Silk Blueberry yogurt! 😛 Continue reading →. Rarr; Leave a comment.

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The Running Teacher's Blog | trail running adventures of a Mami on the Run, Coaching Services

About The Running Teacher. The Running Teacher's Blog. Trail running adventures of a Mami on the Run, Coaching Services. Toddler Approved: Mami’s Quick and Easy Energy Bites. January 23, 2014. Toddler-approved and runner-tested, this is one recipe that is sure to please the entire crowd, whether it’s in your wee one’s lunchbox or at Sunday’s Superbowl party. Have it as a quick snack or as a pick-me-up on your long run! 1 cup dry oats. 1/2 c sweetened coconut flakes (optional). 1/2 c mini-chocolate chips.

therunningtherapist.wordpress.com therunningtherapist.wordpress.com

therunningtherapist | "One foot in front of the other and one thought at a time"

One foot in front of the other and one thought at a time. August 10, 2015. Lots of changes and no telling when that’s going to stop…. August 6, 2015. Sometimes I feel like I continue to apologize for not blogging very often and then other times I think to myself that I will blog when I’m ready. I guess you can say I’m ready…. I don’t know…. Maybe I’m not…. Okay maybe I am a little bit. ;-). We are both changing jobs in the same month which I am sure will not cause to much stress (insert sarcasm here)!

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The Running Thistle

A journal of running and more. Sunday, January 26, 2014. Not much changed, yes it has. Sunday, September 13, 2009. Got to have faith. The wheels feel off last week. Just under two weeks ago I tweaked my knee doing a hill workout. I wasn't able to run much, only a few short runs on the track and I missed my 20 miler for my peak week. I did do a lot of mountain. Labels: Twin Cities Marathon. Tuesday, August 25, 2009. Last week was my down week before I ramp. For another three until race day. 8/18 10 mi UST.

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Content on this page requires a newer version of Adobe Flash Player. Content on this page requires a newer version of Adobe Flash Player. The Running Treads is a professional garment manufacturing group. We specialize in the knitted garments, our products covers adults and kids pajamas, functional wear, festival-oriented series and so on, which mainly aims at North America and Western Europe market.

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Running and Personal journal of Thundercat

Running and Personal journal of Thundercat. Tuesday, July 24. Building up the base. Links to this post. Sunday, July 22. It took me a really long time to finally start get going after those injuries. But things are looking good. Well it all started with my body mass index. What went wrong over the years? Also with the additional weight, I wasn't sure about my health condition as well with cases of runners collapsing. The mental state of my mind is much more stronger and better this time round. The sister...

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Who I'm Becoming...

Tuesday, October 16, 2012. So I'm a TERRIBLE blogger! I dont really know what to talk about and as much as I LOVE "stalking" all my friends and keeping up with your families and travels and other things. I just dont know what to include in mine! I'm actually starting a photography blog to go along with my new website and am trying to work on getting images posted, etc from my work so maybe that will be more exciting! ON that note- I have a new PHotog website. But thanks for reading! LEave me a comment!

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The Running Total | The Home of Irish Athletics

The Running Total The Home of Irish Athletics. Inny Vale A.C. First cycle to work of 2015. Templates by BIGtheme NET. Address: 48 Drumrvanagh, Farnham rd, Co Cavan Contact: 087 9684079 Email: vcraig@cavancoco.ie . 5 Running Tips for 2015. The new year is upon us. Here at The Running Total, we’ve marked down a few tips which may be . Inny Vale A.C. June 3, 2015. June 3, 2015. June 3, 2015. Page 1 of 4. First cycle to work of 2015. January 13, 2015. Read More ». Getting into the New Year Gear.