thesaltycyster.blogspot.com

The Salty Cyster

Life with Cystic Fibrosis and other random thoughts along the way. Saturday, August 15, 2015. What I've been waiting for! Two major updates on this post. And a minor update. Update #1: Physical Therapy Progress. My six minute walk test improved by 12%, I was able to increase my bicep and tricep weight tolerance by 5 pounds and I had amazingly improved on planks and pushups! What will the next month bring, if I can go to the gym more frequently and I don't get sick? Update #2: Fertility Treatments. It has...

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The Salty Cyster | thesaltycyster.blogspot.com Reviews

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Life with Cystic Fibrosis and other random thoughts along the way. Saturday, August 15, 2015. What I've been waiting for! Two major updates on this post. And a minor update. Update #1: Physical Therapy Progress. My six minute walk test improved by 12%, I was able to increase my bicep and tricep weight tolerance by 5 pounds and I had amazingly improved on planks and pushups! What will the next month bring, if I can go to the gym more frequently and I don't get sick? Update #2: Fertility Treatments. It has...

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The Salty Cyster | thesaltycyster.blogspot.com Reviews

https://thesaltycyster.blogspot.com

Life with Cystic Fibrosis and other random thoughts along the way. Saturday, August 15, 2015. What I've been waiting for! Two major updates on this post. And a minor update. Update #1: Physical Therapy Progress. My six minute walk test improved by 12%, I was able to increase my bicep and tricep weight tolerance by 5 pounds and I had amazingly improved on planks and pushups! What will the next month bring, if I can go to the gym more frequently and I don't get sick? Update #2: Fertility Treatments. It has...

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thesaltycyster.blogspot.com

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The Salty Cyster: Exercise Update

http://www.thesaltycyster.blogspot.com/2015/05/exercise-update_26.html

Life with Cystic Fibrosis and other random thoughts along the way. Tuesday, May 26, 2015. Well last week was pretty awful! 30 Minutes of cardio and 20 minutes of weights. 30 minutes of cardio. 30 minutes of cardio and 20 minutes of weights. So now today is Tuesday and I am feeling down because I haven't worked out since Thursday. My reasons will probably be lame excuses, but I am attributing it the holiday weekend. Fridays are difficult because its the end of the week and I am wiped out by then!

2

The Salty Cyster: Exercise Update

http://www.thesaltycyster.blogspot.com/2015/05/exercise-update.html

Life with Cystic Fibrosis and other random thoughts along the way. Monday, May 18, 2015. 15 minutes of weights. This was my ab and shoulder work. Then I also did 25 minutes of running on the treadmill. I alternated 5 minute warm up, 5 minutes running, 5 minutes slower, 5 five minutes running and then a 5 five minute cool down. 15 minutes weights, ab and shoulders again. And again 25 minutes running/walking on the treadmill. 40 minute walk along the river after work. It was a gorgeous day! TONS of yard wo...

3

The Salty Cyster: Back to the Grind

http://www.thesaltycyster.blogspot.com/2015/06/back-to-grind.html

Life with Cystic Fibrosis and other random thoughts along the way. Tuesday, June 16, 2015. Back to the Grind. Apparently its been a while since I posted! Last time I posted that I had an awful week as far as exercise goes. Well the last two weeks have been even worse…but for good reason. Husband and I went on VACATION! I will leave you with some of my favorite pictures from our week away. And yes there will be dolphins. :) They swam alongside our boat for a while on our very last day at sea! The view fro...

4

The Salty Cyster: July 2015

http://www.thesaltycyster.blogspot.com/2015_07_01_archive.html

Life with Cystic Fibrosis and other random thoughts along the way. Wednesday, July 22, 2015. HOT, HOT, HOT. This weather is just killer. I don't have any energy to get stuff accomplished…and I really don't feel like working or working out! This is the view from sitting in my car after one of our many snowstorms this past winter. It was literally up to my shoulders. My city was supposedly labeled, "the snow capital of the US". It was a pretty extreme winter. Its a slow process, but when I feel motivated, ...

5

The Salty Cyster: Miscellaneous Updates!

http://www.thesaltycyster.blogspot.com/2015/07/miscellaneous-updates.html

Life with Cystic Fibrosis and other random thoughts along the way. Wednesday, July 15, 2015. So I went for my 8 week PT check up yesterday. At least thats how long I think its been since my initial visit. I was there about a month ago right before our cruise, but when I started this process it was a few weeks before that. So he said I am doing phenomenally! So far I am still loving it! Weighted push ups, step exercises. So excited to start working these into my routine! Subscribe to: Post Comments (Atom).

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Life with Cystic Fibrosis and other random thoughts along the way. Saturday, August 15, 2015. What I've been waiting for! Two major updates on this post. And a minor update. Update #1: Physical Therapy Progress. My six minute walk test improved by 12%, I was able to increase my bicep and tricep weight tolerance by 5 pounds and I had amazingly improved on planks and pushups! What will the next month bring, if I can go to the gym more frequently and I don't get sick? Update #2: Fertility Treatments. It has...

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