thesandinmysnowboots.blogspot.com

The Sand in My Snow Boots

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Friday, August 14, 2015. I hope your week went well, and you achieved what you set out to do on Monday. My week has been full of ups and downs. 10 miles, easy pace. To say that I was nervous about this run would be a huge. I'm not sure. I wish I had an at-home x-ray machine! I'm **** and I know it. At least it's pink! KT Tape, foam rolling, icing, stretching. This is my life. But my paces were great! But, once I go...

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The Sand in My Snow Boots | thesandinmysnowboots.blogspot.com Reviews

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The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Friday, August 14, 2015. I hope your week went well, and you achieved what you set out to do on Monday. My week has been full of ups and downs. 10 miles, easy pace. To say that I was nervous about this run would be a huge. I'm not sure. I wish I had an at-home x-ray machine! I'm **** and I know it. At least it's pink! KT Tape, foam rolling, icing, stretching. This is my life. But my paces were great! But, once I go...

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The Sand in My Snow Boots | thesandinmysnowboots.blogspot.com Reviews

https://thesandinmysnowboots.blogspot.com

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Friday, August 14, 2015. I hope your week went well, and you achieved what you set out to do on Monday. My week has been full of ups and downs. 10 miles, easy pace. To say that I was nervous about this run would be a huge. I'm not sure. I wish I had an at-home x-ray machine! I'm **** and I know it. At least it's pink! KT Tape, foam rolling, icing, stretching. This is my life. But my paces were great! But, once I go...

INTERNAL PAGES

thesandinmysnowboots.blogspot.com

1

The Sand in My Snow Boots: Hard Knocks

http://www.thesandinmysnowboots.blogspot.com/2015/08/hard-knocks.html

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Wednesday, August 5, 2015. You know those people that seem to walk through life on air? Every move they make is graceful and perfect? I am not one of those people. "Grace" is not in my body's vocabulary. Unfortunately, Emily seems to have inherited this trait. So this picture is about 2 seconds before she tumbled down the steps in our mudroom. The photo session went great! Until Emily skidded down the steps on her ...

2

The Sand in My Snow Boots: August 2015

http://www.thesandinmysnowboots.blogspot.com/2015_08_01_archive.html

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Monday, August 31, 2015. Runners Connect retreat at Zap Fitness Camp. I swear that I did not drop off the face of the Earth, I've just been busy! I just got back last night from my running retreat in North Carolina. After a 4 hour layover, and a 40 minute delay, I finally got home safely at 10pm last night. After a weekend of running, and very little sleep, I'm pretty tuckered out. Each day we would go into Blowing...

3

The Sand in My Snow Boots: June 2015

http://www.thesandinmysnowboots.blogspot.com/2015_06_01_archive.html

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Monday, June 29, 2015. Yesterday I listened to a really great podcast during my long run. Thanks to the Run to the Top podcasts, via my Runners Connect training site, I listen to a lot of running-related interviews while I run. Not only are they entertaining and/or informative, but usually they're also pretty inspiring. What time are you 100% sure you can run? Throw that out the window. Throw that out the window.

4

The Sand in My Snow Boots: May 2015

http://www.thesandinmysnowboots.blogspot.com/2015_05_01_archive.html

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Friday, May 29, 2015. Man this week just flew by! I love short work weeks.bring on the weekend! 13 miles, easy pace. This was the best run! They sat well with my stomach, so I think this might be a good alternative to the chews I used to eat pre-braces. Average pace: 9:43. No fitness was to be had on Monday. Well, not true. I did hip strength and lower leg strength exercises. But besides that? Tuesday, May 26, 2015.

5

The Sand in My Snow Boots: Fitness Friday

http://www.thesandinmysnowboots.blogspot.com/2015/07/fitness-friday_31.html

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Friday, July 31, 2015. Rest Play outside. Enjoy our baby pool. Live life. Easy 3 mile run. Easy easy easy; slow slow slow. I mentioned my run on Monday, but it was really great! No pain, although there was some residual achiness afterward. But I took a minimal amount of ibuprofen today as well, because at this point I don't want to mask it. I want to know what's really going on down there. When you were little?

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Changes in Latitudes, Changes in Attitudes…. August 10, 2015. We are officially on vacation at the beach! We drove down yesterday and had a smooth trip down with little to no traffic. It took us a little over 6 hours to get here, and that was with two stops. The weather was nice when we got here, which helped with setting up mid-afternoon. Sometimes it can be very hot! Scout’s new favorite spot to sleep is in the kitchen. I’m looking forward to lazy days spent reading on the beach, endless games of...

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New Year's Resolution: Make Money Without Working. For five Thursdays in a row, I will be sharing my thoughts on each of my five. To follow along, check out my previous posts:. Today's post is a response to my New Year's resolution #4:. Hmmm…ok. I guess I should start by explaining why I created this weird resolution. No surprise: If you’ve been reading my blog for the past few months, you are probably aware that I’m having a baby soon…REALLY soon. I’ve been asking myself this question for the past...

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Running Weight loss Lifestyle Food. Races & Discounts. Pile on the Miles 2014. October 27, 2014. It’s time for Pile on the Miles 2014! I am super pumped because we have the best prizes yet! This year I’m giving away a prize EVERY DAY of the challenge! Check out the sponsors my favorite companies and RER supporters! We’re giving away everything from sandwiches to running shoes! This is a runner’s dream, right? Pile on the Miles Challenge. Pile On The Miles. Pounds during this food filled time of year!

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2015: The Year Of The Unknown - Miss Nutralicious

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2015: The Year Of The Unknown. I am a big fan of New Year’s resolutions. In fact, I get kind of crazy about New Year’s resolutions. In past years I have created elaborate plans with intricate details and complicated goals. Do you want proof that I’m overly intense when it comes to New Year’s resolutions? I once quit my job to adhere to a New Year’s resolution. I met my husband on a blind date that I only agreed to go on because of a result of a New Year’s resolution. No I’m not psychic. I realize tha...

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ten training tips for “once a” runners | de novo

https://denovojournal.wordpress.com/2014/08/21/ten-training-tips-for-once-a-runners

Ten training tips for “once a” runners. By kari on August 21, 2014. Are you a runner? Asked a young woman crouching near a bus stop on the east side of Green Lake. Not really, well, sort of, I bobbed my head, indefinitely. I proceeded to explain that I was currently out of shape and trying to change that, but that I used to run competitively. I felt too sheepish, too inconsistent, untoned, and sluggish to currently claim the label Runner. Did you just come from walking around the lake? That 3-mile race i...

missnutralicious.com

February Meal Plans - Miss Nutralicious

http://www.missnutralicious.com/home/february-meal-plans

For five Thursdays in a row, I will be sharing my thoughts on each of my five New Year's resolutions. To follow along, check out my previous posts: Goal #1. Today's post is a response to my New Year's resolution #3:. Here’s the thing: I’m a nutritionist and I love food. The problem: I’m not a big fan of cooking, shopping or preparing meals. I’m more of an eating fan. Like, I really like to eat. So, what does a girl who loves to eat but doesn't like to cook do? Starting this day forth, I am a meal planner!

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When Plan A Doesn’t Work…

http://www.turkeyrunner.com/2015/08/when-plan-a-doesnt-work.html

When Plan A Doesn’t Work…. August 5, 2015. Once again, I am linking up with Debbie over at Deb Runs. For her Wednesday Word weekly linkup. This week’s word is commitment. It’s actually one I suggested 🙂 Be sure to click on the button above to see who else is linking up this week and to join in! Running, and especially training for a race, provides a great lesson in commitment. It was 18 grueling weeks of training, running 6 days per week. I hit weekly mileage totals I hadn’t ever done before a...While f...

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The Sand in My Snow Boots

The Sand in My Snow Boots. The life and times of a Floridian living in Northern Minnesota. Friday, August 14, 2015. I hope your week went well, and you achieved what you set out to do on Monday. My week has been full of ups and downs. 10 miles, easy pace. To say that I was nervous about this run would be a huge. I'm not sure. I wish I had an at-home x-ray machine! I'm sexy and I know it. At least it's pink! KT Tape, foam rolling, icing, stretching. This is my life. But my paces were great! But, once I go...

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