theseheartwords.wordpress.com

These Heart Words

Truths on permission and who’s really important. August 19, 2015. The last few months, I’ve been pushing, striving, holding myself to high standards and even higher expectations. Lately, I’ve been trying to recognize that the best I can do is enough. I am enough. Regardless, of the outcome, the best I can do… is all I can do. And one of those steps is giving myself permission to be… permission to be enough. It’s funny how often those people, who we really value, whose opinions. So I will know my list....

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These Heart Words | theseheartwords.wordpress.com Reviews

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Truths on permission and who’s really important. August 19, 2015. The last few months, I’ve been pushing, striving, holding myself to high standards and even higher expectations. Lately, I’ve been trying to recognize that the best I can do is enough. I am enough. Regardless, of the outcome, the best I can do… is all I can do. And one of those steps is giving myself permission to be… permission to be enough. It’s funny how often those people, who we really value, whose opinions. So I will know my list&#46...

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These Heart Words | theseheartwords.wordpress.com Reviews

https://theseheartwords.wordpress.com

Truths on permission and who’s really important. August 19, 2015. The last few months, I’ve been pushing, striving, holding myself to high standards and even higher expectations. Lately, I’ve been trying to recognize that the best I can do is enough. I am enough. Regardless, of the outcome, the best I can do… is all I can do. And one of those steps is giving myself permission to be… permission to be enough. It’s funny how often those people, who we really value, whose opinions. So I will know my list&#46...

INTERNAL PAGES

theseheartwords.wordpress.com

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September | 2014 | These Heart Words

https://theseheartwords.wordpress.com/2014/09

Monthly Archives: September 2014. We are not super human. And that is okay. September 4, 2014. It’s been a while since I last wrote here, and it’s been a complete and utter whirlwind. I want to begin by apologizing for my mysterious disappearance and my unannounced multi-month hiatus from writing. Damn, do I miss it. Here’s a quick run down on all that has happened in my life. I wrapped up my cross-Canada trip. I officially completed my university degree. People’s Social Forum – Ottawa. And then I realiz...

2

March | 2015 | These Heart Words

https://theseheartwords.wordpress.com/2015/03

Monthly Archives: March 2015. Get cozy with your fear. March 30, 2015. Within all of that, I’ve been thinking a lot about the aspects of my life that hold me back from being the truest version of myself, from living my dreams, and from stepping out of my comfort zone. It’s fear. It’s fear that holds us back. It grasps us, clutching with its greedy talons, to prevent us from striving, and climbing, and really living. Fear is tricky; it sneaks up on us, and manifests itself in so many different ways. 8211;...

3

The Journey | These Heart Words

https://theseheartwords.wordpress.com/the-journey

We are not super human. And that is okay. Why we need to recognize this when we’re building movements, and how I was reminded of the importance of this. 30 minutes of gratitude. I cozied up and spewed gratitude in my journal for 30 minutes. This is what I ended up with. Why strive to impress when I can just dance with the spirit that is already in me? Desire: The Key to the Life we Didn’t Even Know we Wanted. My Truth: Where I’ve Come From. The Landmark Forum: A Review. Courage is a Heart Word. Dig Push ...

4

June | 2014 | These Heart Words

https://theseheartwords.wordpress.com/2014/06

Monthly Archives: June 2014. Roadtrip Episode 5: Steep hills, red sand, low tides. June 3, 2014. Definitely going to have to make this version a bit more concise since I’ve left it for so long. Pieces of this I wrote as we went, and pieces I accidentally left for many many days, so here’s my best effort and getting ya’ll caught up. From Trinity we headed up further north to Bonavista, a much larger sprawling town which still carriers a traditional Newfoundland fishing port feel but lacks a downtown core ...

5

Resources | These Heart Words

https://theseheartwords.wordpress.com/resources

I’m going to be constantly updating this page because there are so many amazing books, websites, individuals, that have helped me along. Some of them have pushed me off cliffs, others have just given me the perfect little nudge I need at the right moment. 8211; The must reads. May Cause Miracles – Gabrielle Bernstein. Spirit Junkie – Gabrielle Bernstein. Crazy Sexy Kitchen – Kris Carr. Crazy Sexy Diet – Kriss Carr. Daring Greatly – Brene Brown. The Gifts of Imperfection – Brene Brown. A Course in Miracles.

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runningtoherdreams.com

Hearts – Running To Her Dreams

https://runningtoherdreams.com/tag/hearts

Running To Her Dreams. The Runner Behind The Words. May 13, 2014. I have said it before. And I will keep saying it until. Everyone jumps on my bandwagon. Because I truly believe our. I truly believe our. We will push harder. I truly believe that there isn’t a. Single diet in the world. That is going to work. Or. A single change that can be made. That’s part of the truth. Than what it is you are trying to. And knowing what it is. You want to change is worth more than staying the same. I am telling you.

runningtoherdreams.com

Being Yourself – Running To Her Dreams

https://runningtoherdreams.com/category/being-yourself

Running To Her Dreams. The Runner Behind The Words. September 12, 2014. When I Look Beneath the Busy-ness. There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my expectations. And yes. Sometimes. Try and meet someone else’s expectations. Point being. I want to be the best at everything I do. I am obsessed with doing. I am obsessed with doing. More makes me believe.

runningtoherdreams.com

Being A Mom – Running To Her Dreams

https://runningtoherdreams.com/tag/being-a-mom

Running To Her Dreams. The Runner Behind The Words. March 31, 2014. We are all guilty of it. Sometimes more often than we would like to admit it. I am talking about worrying. Agonizing over. Feeling anxious. Afraid of the unknowns. And getting caught up in our yesterdays. Tomorrows. Getting caught up in thinking about what we should be doing. Rather than thinking about what we are doing. Right now. In this very moment. Last night what I was going to do today looked. Mindful of this moment. Stay tuned for...

runningtoherdreams.com

Dreams – Running To Her Dreams

https://runningtoherdreams.com/category/dreams

Running To Her Dreams. The Runner Behind The Words. June 16, 2014. Mid June Goings On. I don’t know where June is going. But she seems to be an awful hurry. Okay. So it feels like the days are just flying by. But in reality a couple things I had in the works are. DIY projects in my yard and home are done. And some DIY projects are still being worked on. And baby showers are being planned. That job I interviewed for a while back? Trust me its a thing. I hope guilt doesn’t win. But I am still at. I planned...

runningtoherdreams.com

Gratitude – Running To Her Dreams

https://runningtoherdreams.com/category/gratitude

Running To Her Dreams. The Runner Behind The Words. July 11, 2014. Every Runner Has a Reason. It’s not very often that I am. Tears streaming down my face. With my heart. But also overflowing with pure gratitude for. Being able to run. Experiencing everything running. Has given to me. Remembering everything running has taught me about myself. And being able to see and hear what running can and has. Given to someone else. Very runner has a reason. And for that I am. What is your reason to run? June 16, 2014.

runningtoherdreams.com

Gratitude – Running To Her Dreams

https://runningtoherdreams.com/tag/gratitude

Running To Her Dreams. The Runner Behind The Words. July 11, 2014. Every Runner Has a Reason. It’s not very often that I am. Tears streaming down my face. With my heart. But also overflowing with pure gratitude for. Being able to run. Experiencing everything running. Has given to me. Remembering everything running has taught me about myself. And being able to see and hear what running can and has. Given to someone else. Very runner has a reason. And for that I am. What is your reason to run? June 16, 2014.

runningtoherdreams.com

Hearts In Nature – Running To Her Dreams

https://runningtoherdreams.com/tag/hearts-in-nature

Running To Her Dreams. The Runner Behind The Words. September 12, 2014. When I Look Beneath the Busy-ness. There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my expectations. And yes. Sometimes. Try and meet someone else’s expectations. Point being. I want to be the best at everything I do. I am obsessed with doing. I am obsessed with doing. More makes me believe.

runningtoherdreams.com

Life – Running To Her Dreams

https://runningtoherdreams.com/category/life

Running To Her Dreams. The Runner Behind The Words. September 12, 2014. When I Look Beneath the Busy-ness. There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my expectations. And yes. Sometimes. Try and meet someone else’s expectations. Point being. I want to be the best at everything I do. I am obsessed with doing. I am obsessed with doing. More makes me believe.

runningtoherdreams.com

Dreams – Running To Her Dreams

https://runningtoherdreams.com/tag/dreams

Running To Her Dreams. The Runner Behind The Words. May 13, 2014. I have said it before. And I will keep saying it until. Everyone jumps on my bandwagon. Because I truly believe our. I truly believe our. We will push harder. I truly believe that there isn’t a. Single diet in the world. That is going to work. Or. A single change that can be made. That’s part of the truth. Than what it is you are trying to. And knowing what it is. You want to change is worth more than staying the same. I am telling you.

runningtoherdreams.com

Change – Running To Her Dreams

https://runningtoherdreams.com/category/change

Running To Her Dreams. The Runner Behind The Words. September 12, 2014. When I Look Beneath the Busy-ness. There is no mistaking I am a doer. Go-getter. Goal-setter. Goal-crusher. Do better. Feel better. Always looking at ways to learn more. About myself. Challenge myself. Be a great mother. Meet all my expectations. And yes. Sometimes. Try and meet someone else’s expectations. Point being. I want to be the best at everything I do. I am obsessed with doing. I am obsessed with doing. More makes me believe.

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theseheartwords.wordpress.com

These Heart Words

Truths on permission and who’s really important. August 19, 2015. The last few months, I’ve been pushing, striving, holding myself to high standards and even higher expectations. Lately, I’ve been trying to recognize that the best I can do is enough. I am enough. Regardless, of the outcome, the best I can do… is all I can do. And one of those steps is giving myself permission to be… permission to be enough. It’s funny how often those people, who we really value, whose opinions. So I will know my list&#46...

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