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The Shrinking Violets | Shrinking, but not exactly shy about it!Shrinking, but not exactly shy about it!
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Shrinking, but not exactly shy about it!
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The Shrinking Violets | Shrinking, but not exactly shy about it! | theshrinkingviolets.wordpress.com Reviews
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Shrinking, but not exactly shy about it!
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The Shrinking Violets | Shrinking, but not exactly shy about it! | Page 2
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Shrinking, but not exactly shy about it! Newer posts →. Chai gets swept up in life. May 1, 2012. Ever have one of those weeks where you think – I need to come up for air? Or, I need to put my focus into one thing and gain control of my sanity? This isn’t a diet or fitness post. To be honest, this blog is all about personal accountability, I haven’t been to the gym for a fortnight. I haven’t been to a boxing class. I haven’t been counting calories. But I haven’t lost weight. Tomorrow I will go to the gym.
Water for Weightloss | The Shrinking Violets
https://theshrinkingviolets.wordpress.com/2013/03/26/water-for-weightloss
Shrinking, but not exactly shy about it! A year on; Strawberry is getting back on track. March 26, 2013. One of the Shrinking Tweepettes lamented last week that she was doing everything the same, but she’d hit the plateau and nothing was budging. The question was raised about water consumption and this is where today’s inspiration has come from for this blog post because I want to share my experiences and what I’ve learned about water, with you. Why does he recommend this? Because drinking water increase...
A year on; Strawberry is getting back on track | The Shrinking Violets
https://theshrinkingviolets.wordpress.com/2013/03/25/a-year-later
Shrinking, but not exactly shy about it! Water for Weightloss →. A year on; Strawberry is getting back on track. March 25, 2013. If you don’t quite remember, my last post saw me hit my goal weight of under 70 kilos (69.9kg to be precise). But since then, a cheeky 10kg’s has crept back on! I know, 10kilos! And the readers we have out there, that I will be able to do it this time. I hope that everything has been going well with all the readers out there, trying to lose weight or not! Leave me a comment and...
Chai gets results! | The Shrinking Violets
https://theshrinkingviolets.wordpress.com/2012/07/02/chai-gets-results
Shrinking, but not exactly shy about it! Chai and The Skinny Rules. A year on; Strawberry is getting back on track →. July 2, 2012. What a difference a week can make. I read the first part of Bob Harper’s ‘ The Skinny Rules. 8216; book. I’m taking parts of the book to heart because I can’t give up carbs after lunch, but I’ll try. But I am doing some of the things recommended:. Drinking 1 cup of water within 15 minutes of waking up. Drinking 1 cup of water before every meal and snack. Going to bed hungry.
Ms Chai-Latte | The Shrinking Violets
https://theshrinkingviolets.wordpress.com/author/mschailatte
Shrinking, but not exactly shy about it! Author Archives: Ms Chai-Latte. March 26, 2013. One of the Shrinking Tweepettes lamented last week that she was doing everything the same, but she’d hit the plateau and nothing was budging. The question was raised about water consumption and this is where today’s inspiration has come from … Continue reading →. July 2, 2012. Chai and The Skinny Rules. June 25, 2012. Chai weighs in and eats to succeed. June 18, 2012. Chai gets what she’s wanted. June 14, 2012. It is...
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Putting it on paper | Chandeleah
https://chandeleah.wordpress.com/2011/03/18/putting-it-on-paper
Sparkling gems from Leah. Putting it on paper. March 18, 2011 in Things I Like. Tagged me in the latest meme – one where I need to show you my handwriting. I have about 4 different style of handwriting, which all depends on how busy I am. I type more than I write these days, so my hand tends to start hurting after a small exercise like this! Anyway – here we go! 1 What is your name/blogger name? 2 What is the url of your blog? 8211; the dog is yellow anyway😉. 4 Write your favourite quotation? I just ran...
One year on | Chandeleah
https://chandeleah.wordpress.com/2011/03/19/one-year-on
Sparkling gems from Leah. March 19, 2011 in Things I Like. Today marks the anniversary of my beloved Granny’s passing. In her memory, I thought I would share this short montage that I made for her funeral last year. Wind Beneath My Wings by Bette Midler. And We’ll Meet Again by Vera Lynn. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to email (Opens in new window). Click to share on Reddit (Opens in new window). Click to print (Opens in new window). You a...
Mini Milestone | Chandeleah
https://chandeleah.wordpress.com/2011/03/20/mini-milestone
Sparkling gems from Leah. March 20, 2011 in 12wbt. This weekened was our “mini milestone” event. Mish suggested ideas such as a long run, bike, or swim; 100 burpees or doing 3 classes in a row. Lucky for me, my “mini milestone” was already in the diary for this weekend. All I had to do was show up! Saturday was the Wellington Dragonboating Festival. For the last 8 weeks, my team has been practicing in the wet, windy, dark and cold evenings, so we were really looking forward to our first ever race day.
I DID IT! | Chandeleah
https://chandeleah.wordpress.com/2011/02/21/i-did-it
Sparkling gems from Leah. February 21, 2011 in Exercise. Round the Bays – Completed! I was pretty nervous in the leadup, but I kept telling myself – you can do this, just don’t stop running, JFDI! Just F*CKING Do It! In my nervous state, I didn’t read the pre-race info properly, and got to the start line a whole hour early. But in a way, this helped the nerves – I watched the half marathoners take off, and pretty quickly the park filled with the 9,000 other 7k runners and walkers. While this was running ...
I have moved! | Chandeleah
https://chandeleah.wordpress.com/2011/03/24/i-have-moved
Sparkling gems from Leah. March 24, 2011 in Things I Like. Hi there dear readers,. Over the last few days, I have been working out how to get myself my own spanky corner of the WWW. And guess what? With a bit of help from Mary. 8211; I have done it! I think). There might be a few things that need a bit of a tidy up – but I will get to that soon. So head on over to Chandeleah. Update your readers (very important). And blogrolls (if you are so kind to have me on yours😉 ) and say hi! Week 4 Fitness Test.
Week 4 Fitness Test | Chandeleah
https://chandeleah.wordpress.com/2011/03/18/week-4-fitness-test
Sparkling gems from Leah. Week 4 Fitness Test. March 18, 2011 in 12wbt. Every 4 weeks we are to take a fitness test to see our progress. Jane. And I got together again today to try and beat our Week 1 results. Here are my week 1 results:. 1km Time Trial: completed in 5minutes 35seconds. Pushup Test: completed 44 full pushups on my toes. Abdominal Strength Test: reached stage 5. Wall Sit: completed 2minutes 05seconds. Flexibility Sit and Reach Test: 15cm beyond my toes. Here are my week 4 results:. Click ...
Week 1 Fitness Test | Chandeleah
https://chandeleah.wordpress.com/2011/02/23/week-1-fitness-test
Sparkling gems from Leah. Week 1 Fitness Test. February 23, 2011 in 12wbt. And I got together today and completed the week 1 Fitness Test. This required us to run a 1km route and time it, do a pushup test (how many you can complete in 1minute), an abdominal strength test (what level of sit ups we could get to), a wall sit, and a sit and reach flexibility test. 1km Time Trial: completed in 5minutes 35seconds. Pushup Test: completed 44 full pushups on my toes. Abdominal Strength Test: reached stage 5.
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theshrinkingvegetarian.blogspot.com
The Shrinking Vegetarian
Total and complete honesty. Sunday, May 22, 2011. The Shrinking Vego will be taking a brief hiatus while she tries to get the crap in her head worked out. I will be back. Monday, May 16, 2011. Forgive me readers for I have strayed. I have had a great week but I have also had a terrible week. The great comes in the overall. I have caught up with friends old and. New, I have gone place and done things and it has all been great. It has led to a deep sense of frustration. To be honest, lower than I expected.
The Shrinking Violet | The Real Food Blog
The Real Food Blog. Baking and Sweet Treats. Coconut and Raspberry Paleo Mini Loaves. Dark Chocolate Salted Caramel Primal Muffins. Paleo Coconut and Caramel Chia Pudding. Paleo Dark Chocolate Macadamia Cookie Bars. Paleo Raspberry Chocolate Nut Cake. Primal Adult’s Banana Split. Chicken Fried Paleo ‘Rice’. Paleo Shepherd’s Pie. Slow Roasted Spare Ribs. Trip to the Naturopath: Visit One. February 1, 2015. Naturopaths sure aren’t cheap, but despite the fact that I am definitely on a budget I think m...
theshrinkingviolets.blogspot.com
The Shrinking Violets
Five women spread across the world - Scotland, the US, Australia and Canada - with mutual aims in mind. To tone up, or lose weight, exercise more or eat more healthily. This blog is a place for us to share tips, recipes, and encouragement. Wednesday, 25 April 2012. Yay, go me! I thought I would update, because darnit, I really want to be healthier- and if I lose weight along the way, so much the better! How's everyone else doing? Tuesday, 16 March 2010. Saturday, 21 February 2009. Chicken with Spicy Fruit.
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The Shrinking Violets
A platform for two dance artists to explore, comment on and debate the performance environment they situate themselves in. Feminism and Depression: A Contemporary Issue. As an avid theatre-goer, I went to the DDSO Parkway Theater to see Livin’ Out Loud, starring Lisa Lacy and Hawthorne James, expecting nothing, yet open to relate; and, in the second act I found something relative to my own experience:. Thou shalt not make lists:. Falling In Love- It’s So Easy. Boxing Day, 2013:. Me: Just because it didn&...
theshrinkingviolets.wordpress.com
The Shrinking Violets | Shrinking, but not exactly shy about it!
Shrinking, but not exactly shy about it! March 26, 2013. One of the Shrinking Tweepettes lamented last week that she was doing everything the same, but she’d hit the plateau and nothing was budging. The question was raised about water consumption and this is where today’s inspiration has come from for this blog post because I want to share my experiences and what I’ve learned about water, with you. Why does he recommend this? Because drinking water increases your Resting Energy Expenditure. A glass w...
theshrinkingwalrus.wordpress.com
the shrinking walrus | Alright, stop! Hammer Time!!!! Time to nail this.
Time to nail this. The journey so far…. March 16, 2015. So I’m declaring success for day 1, after a lazy start to the day (my doona was so snuggly). I stuck to my calorie limit, I haven’t hurt myself, I’ve drunk 2 litres of water, and I only stood on one dog ONCE whilst attempting the art of dance with one of the 12wbt videos. Same old BS Brookie…. March 9, 2015. 8220;You know what really leads to true change in your life? THIS IS HOW I AM FEELING TODAY, 10TH MARCH 2015. How do people not shoot them selv...
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The Shrink Rap
Random ramblings from a Marriage and Family Therapist. Thursday, May 28, 2015. What about dad's village? I have spent a lot of time this past month focused on maternal mental health. We had the Daisy Dash 5K. Our annual fundraiser for PPSM) mid-May, a screening of a documentary on maternal mental health, Dark Side of the Full Moon. And today, spent the day at the Beyond the Baby Blues conference. But did you know. dads can also get postpartum depression (PPD). We need to talk about this. Dads need a ...
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