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The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

Welcome to The Strength U. Sports Performance for Youth and High School Athletes. Train for your sport with a nationally acclaimed sports performance coach, JC Moreau. The Strength U specializes in sports specific training for Girls. State of the art equipment and training facilities. JC Moreau, sports performance coach, recently hit the Amazon Best Seller list with his book The Parent’s Guide to Sports Performance Training: Building Speed, Strength and Resilience in Young Athletes. READ MORE.

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The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa | thestrengthu.com Reviews
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Welcome to The Strength U. Sports Performance for Youth and High School Athletes. Train for your sport with a nationally acclaimed sports performance coach, JC Moreau. The Strength U specializes in sports specific training for Girls. State of the art equipment and training facilities. JC Moreau, sports performance coach, recently hit the Amazon Best Seller list with his book The Parent’s Guide to Sports Performance Training: Building Speed, Strength and Resilience in Young Athletes. READ MORE.
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The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa | thestrengthu.com Reviews

https://thestrengthu.com

Welcome to The Strength U. Sports Performance for Youth and High School Athletes. Train for your sport with a nationally acclaimed sports performance coach, JC Moreau. The Strength U specializes in sports specific training for Girls. State of the art equipment and training facilities. JC Moreau, sports performance coach, recently hit the Amazon Best Seller list with his book The Parent’s Guide to Sports Performance Training: Building Speed, Strength and Resilience in Young Athletes. READ MORE.

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Consulting | The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

http://www.thestrengthu.com/consulting

Strength U offers consulting to support your school, department or team’s staff and to supplement sports and mental performance coaching needs. Working together toward your organization’s goals, Strength U professionals work with your coaches and athletes on-site or off-site, providing various levels of support, while being in constant communication with your team’s coach, director, strength-and-conditioning coach and administrative staff. Team training and consulting opportunities include:. Off-site coa...

2

Testimonials | The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

http://www.thestrengthu.com/testimonials

With his experiences at the University of Memphis, Arkansas and Iowa, JC has worked at the highest level of Men's and Women's Basketball. His knowledge and ability to relate with young men and women make him one of the top basketball strength coaches in the Country.". Ronnie Brewer- Former University of Arkansas MBB Player, Chicago Bulls. Jessica Dorrell, Asst. Director for Lady Razorback Foundation, Inc. Sports are an opportunity to develop character, discipline, resilience, and integrity. JC builds...

3

Why It May Be Harmful For Pre-Teens to NOT Strength Train! | The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

http://www.thestrengthu.com/why-it-may-be-harmful-for-pre-teens-to-not-strength-train

Why It May Be Harmful For Pre-Teens to NOT Strength Train! February 23, 2016. BY: JC Moreau, Founder/Director of Sports Performance, Strength U. I often hear the question from parents “when should my child begin strength training? 8221; and my answer is typically pretty much the same. It depends on several variables, what type of “strength” training are you considering, who will be instructing it, what is your child’s athletic background and finally, what are your goals? Gains from strength training for ...

4

Olympic Lifts: Do the ends justify the means? | The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

http://www.thestrengthu.com/olympic-lifts-do-the-ends-justify-the-means

Olympic Lifts: Do the ends justify the means? January 16, 2016. BY: JC Moreau, Founder/Director of Sports Performance, Strength U. What type of facility do you have? What kind of equipment do you have? How big is it? How many work stations (if any) do you have? How many athlete re in there at one time and with how many coaches? How experienced is each coach at teaching x, y and z? The first of these, and by far the most important is safety! I am extremely grateful for that, but the one thing I would have...

5

Products | The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

http://www.thestrengthu.com/store

Showing all 3 results. Sort by average rating. Sort by price: low to high. Sort by price: high to low. 955 E 236th St. North Liberty, Iowa. Why It May Be Harmful For Pre-Teens to NOT Strength Train! Olympic Lifts: Do the ends justify the means?

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Golf Performance Part 1 | GolfTourney.com

https://golftourney.com/golf-performance-how-total-body-strength-structural-balance-and-conditioning-are-more-sport-specific-than-any-so-called-golf-specific-training-protocol

Please select your page. Find Golfers and Members. Call Toll Free: 1-844-857-4653. Affiliates & Jobs. Golf Performance Part 1. Golf Performance Part 1. June 29, 2014. How total body strength, structural balance, and conditioning are more sport-specific than any so-called golf specific training protocol. By: JC. Moreau. Nationally and by the fourth year at Iowa Coach Hankins had brought the program to a national ranking of 10. During the season. At Arkansas we finished the 2007 season with a 7. In order f...

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Golf Performance Training Pt II | GolfTourney.com

https://golftourney.com/golf-performance-ow-balance-plays-a-critical-role-in-improving-your-score-and-preventing-injury

Please select your page. Find Golfers and Members. Call Toll Free: 1-844-857-4653. Affiliates & Jobs. Golf Performance Training Pt II. Golf Performance Training Pt II. July 3, 2014. Part 2: How Balance Plays a Critical Role in Improving Your Score and Preventing Injury. By: JC. Moreau. Previous JC Moreau Pupil. Please send comments and questions to Email JC. New Hampshire Golf Tournaments. New Jersey Golf Tournaments. New Mexico Golf Tournaments. New York Golf Tournaments. North Carolina Golf Tournaments.

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Golf Performance Training Pt III | GolfTourney.com

https://golftourney.com/golf-performance-training-part-iii-one-of-the-two-most-common-dysfunctional-syndromes-found-in-golf-athletes-and-how-to-correct-it

Please select your page. Find Golfers and Members. Call Toll Free: 1-844-857-4653. Affiliates & Jobs. Golf Performance Training Pt III. Golf Performance Training Pt III. January 11, 2014. Golf Performance Training Part III: One of the two most common Dysfunctional Syndromes found in golf athletes and how to correct it. By: JC. Moreau. Hip Flexors, Hamstrings, Calfs, Quads, Glutes and IT band. Single Leg (SL) Plank 2 x 5 sec. ea. B. Single Arm (SA) Plank with feet widened 2 x 5 sec. ea. C. Backward Lunge ...

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JC Moreau – Sports Performance Coaching for Building Physical and Mental Strength In Developing Athletes – Influencers Radio with Jack Mize

http://influencersradio.com/jc-moreau-sports-performance-coaching-for-building-physical-and-mental-strength-in-developing-athletes

Influencers Radio with Jack Mize. JC Moreau – Sports Performance Coaching for Building Physical and Mental Strength In Developing Athletes. Sports Performance Coach JC Moreau has worked with serious athletes from pre-teens and collegiate age to the elite professional and Olympic level. In this interview with Jack, JC makes the distinction between what a sports performance coach does and what personal trainers or a sports-specific coaches do. To learn more, visit: http:/ TheStrengthU.com. Kent Littlejohn ...

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The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

Welcome to The Strength U. Sports Performance for Youth and High School Athletes. Train for your sport with a nationally acclaimed sports performance coach, JC Moreau. The Strength U specializes in sports specific training for Girls. State of the art equipment and training facilities. JC Moreau, sports performance coach, recently hit the Amazon Best Seller list with his book The Parent’s Guide to Sports Performance Training: Building Speed, Strength and Resilience in Young Athletes. READ MORE.

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