totalbodycon.wordpress.com
I’m back! | Total Body Conditioning
https://totalbodycon.wordpress.com/2016/12/08/im-back
Strength and conditioning, Parkour, Nutrition, Body facts and myths. So after three years of not posting, I’ve decided to pick up the metaphorical pen and start to blog again. A quick life update. Since I last posted a blog all those years ago, I’ve dedicated my time into developing my true passion, the thing that got me into the health and fitness industry in the first place, Parkour. Now with a fantastic team of young volunteers, who i’m learning from myself as i spend more time training with them.
totalbodycon.wordpress.com
Landings From height; Box jumps – Plyometrics and Parkour landings | Total Body Conditioning
https://totalbodycon.wordpress.com/2016/12/10/landings-from-height-box-jumps-plyometrics-and-parkour-landings
Strength and conditioning, Parkour, Nutrition, Body facts and myths. Landings From height; Box jumps – Plyometrics and Parkour landings. In recent years, the fitness industry has experienced a boom in what most people are calling “functional fitness”. A lot of people are starting to take up this style of training which in my opinion is fantastic! There’s a slight problem though…. technique. Bad landings from any high impact activity can have really adverse effects on the long term health of the human bod...
totalbodycon.wordpress.com
Steroids and Their Effect on Society | Total Body Conditioning
https://totalbodycon.wordpress.com/2014/04/19/steroids-and-their-effect-on-society
Strength and conditioning, Parkour, Nutrition, Body facts and myths. Steroids and Their Effect on Society. So what are the supposed effects of steroids? Lets start from the top. Everything these days can cause cancer, i read that orange juice can lead to cancer, whilst i’m not saying that this isn’t true, i’m just saying that there are no STUDIES on this, and that you can apparently catch cancer more easily than a cold. Balls return back to regular size. Man boobs also happen, and this ISN’T revers...
totalbodycon.wordpress.com
parkourrat | Total Body Conditioning
https://totalbodycon.wordpress.com/author/parkourrat
Strength and conditioning, Parkour, Nutrition, Body facts and myths. All posts by parkourrat. Landings From height; Box jumps – Plyometrics and Parkour landings. In recent years, the fitness industry has experienced a boom in what most people are calling “functional fitness”. A lot of people are starting to take up this style of training which in my opinion is fantastic! There’s a slight problem though…. technique. Bad landings from any high impact activity can have really adverse effects on the long ter...
totalbodycon.wordpress.com
Strength Training Update | Total Body Conditioning
https://totalbodycon.wordpress.com/2014/04/04/strength-training-update
Strength and conditioning, Parkour, Nutrition, Body facts and myths. My Clients latest update with her program. So I’ve finished my first wave of the program and loved it! Larr; Your Hormones and You. Steroids and Their Effect on Society. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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