theunashtangi.blogspot.com

The Un-Ashtangi

Thursday, August 22, 2013. For the first time in a good long while practice feels good again. That's not to say that everything is perfect or that I'm not faced with challenges when I get on my mat but overall things feel good and not broken. This is good news because I've spent the better part of the year just feeling broken. The other surprising turn of events is that I'm finding that I haven't lost any strength and in some respects feel even stronger. I think it all boils down to having a shorter,...

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The Un-Ashtangi | theunashtangi.blogspot.com Reviews

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Thursday, August 22, 2013. For the first time in a good long while practice feels good again. That's not to say that everything is perfect or that I'm not faced with challenges when I get on my mat but overall things feel good and not broken. This is good news because I've spent the better part of the year just feeling broken. The other surprising turn of events is that I'm finding that I haven't lost any strength and in some respects feel even stronger. I think it all boils down to having a shorter,...

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The Un-Ashtangi | theunashtangi.blogspot.com Reviews

https://theunashtangi.blogspot.com

Thursday, August 22, 2013. For the first time in a good long while practice feels good again. That's not to say that everything is perfect or that I'm not faced with challenges when I get on my mat but overall things feel good and not broken. This is good news because I've spent the better part of the year just feeling broken. The other surprising turn of events is that I'm finding that I haven't lost any strength and in some respects feel even stronger. I think it all boils down to having a shorter,...

INTERNAL PAGES

theunashtangi.blogspot.com

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The Un-Ashtangi: November 2011

http://theunashtangi.blogspot.com/2011_11_01_archive.html

Wednesday, November 30, 2011. Is This What Nerve Cleansing Feels Like? One positive development today was that I only did laghu vajrasana once today. I got my head pretty close to the floor (it may have even touched at one point) and I hoisted myself back up fairly gracefully. I didn't give it another go in an effort to conserve some energy. Posted by The Un-Ashtangi. Tuesday, November 29, 2011. No Benefit, Incorrect Method and Splitting. Posted by The Un-Ashtangi. Monday, November 28, 2011. I don't real...

2

The Un-Ashtangi: An Update

http://theunashtangi.blogspot.com/2013/08/an-update.html

Sunday, August 18, 2013. After a brief hiatus I'm back. For how long I'm unsure but we'll take this one day at a time. Posted by The Un-Ashtangi. Subscribe to: Post Comments (Atom). I can sit again. Ashtanga Vinyasa Krama Yoga at home. On yoga practice and ageing. The Journey of my practice. Lucy Scott Day 5- The Uth Plutihi countdown. Bandha Yoga QuickQuiz # 7: Your Gluteus Medius Muscle. ASHTANGA YOGA MOTHER EARTH. Yoga: Yes You Can Be Enligthened. Yoga in the Dragon's Den. LifeOn and Off the Mat.

3

The Un-Ashtangi: August 2011

http://theunashtangi.blogspot.com/2011_08_01_archive.html

Monday, August 29, 2011. Despite my plans to take Hatha and Iyengar classes this weekend that didn't happen. I missed the Hatha class because I was busy preparing for hurricane Irene which came and went without much of a to do in my neighborhood. Then on Saturday the Iyenar class was cancelled on Saturday due to the impending storm. So my plan is to practice tomorrow but to only do everything before the marichyasanas and then go directly to closing. Drop backs may be off the menu as well. Vinyasa-less Pr...

4

The Un-Ashtangi: February 2012

http://theunashtangi.blogspot.com/2012_02_01_archive.html

Friday, February 24, 2012. Sharath 2012 US Tour Dates. If you were waiting to find out the dates for the Sharath and Saraswathi 2012 US Tour, your wait is officially over. GREENWICH, CT: April 9 - 13 at 6:30 am - Led Primary Series. Complimentary bus service provided from NYC to Greenwich, CT. Please contact nargis@joisyoga.com. 760) 889 - 4707 for details. GRAND OPENING of JOIS YOGA GREENWICH: April 14 at 6:00 pm. NYC - ONE DAY ONLY: April 14 at 8:30 am - Led Primary Series. ENCINITAS, CA (Week 1):.

5

The Un-Ashtangi: July 2011

http://theunashtangi.blogspot.com/2011_07_01_archive.html

Friday, July 29, 2011. Overall is was a really good practice and I'm a little disappointed that tomorrow's a rest day as I would love to try to do it all again. Guess it will have to wait until Sunday. Some other interesting things are afoot but I want to wait until things are more certain before I go mentioning it here. Posted using BlogPress from my iPad. Posted by The Un-Ashtangi. Saturday, July 23, 2011. The only adjustment I received was a nice lengthening and straightening in. Monday, July 18, 2011.

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Thursday, August 22, 2013. For the first time in a good long while practice feels good again. That's not to say that everything is perfect or that I'm not faced with challenges when I get on my mat but overall things feel good and not broken. This is good news because I've spent the better part of the year just feeling broken. The other surprising turn of events is that I'm finding that I haven't lost any strength and in some respects feel even stronger. I think it all boils down to having a shorter,...

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