theunexpectedrunner.blogspot.com

The Unexpected Runner

Tuesday, April 28, 2015. Shamrock Marathon 2015 - Marathon #8. Or how I PR'd when I didn't train to! I signed up for Virginia Beach's Shamrock Marathon last fall as soon as I realized that it FINALLY fell on a weekend that I don't work. I even talked my best running friend to sign up too. I had a plan to train to PR. Then I got a stress fracture in my right foot after Wineglass and after much discussion with Coach Heather. March 22, 2015.beautiful! Fun is what I got! They were smokin' fast! I decided to ...

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The Unexpected Runner | theunexpectedrunner.blogspot.com Reviews

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Tuesday, April 28, 2015. Shamrock Marathon 2015 - Marathon #8. Or how I PR'd when I didn't train to! I signed up for Virginia Beach's Shamrock Marathon last fall as soon as I realized that it FINALLY fell on a weekend that I don't work. I even talked my best running friend to sign up too. I had a plan to train to PR. Then I got a stress fracture in my right foot after Wineglass and after much discussion with Coach Heather. March 22, 2015.beautiful! Fun is what I got! They were smokin' fast! I decided to ...

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2 it was fantastic

3 so awesome

4 feeling good

5 great swag

6 posted by

7 the unexpected runner

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The Unexpected Runner | theunexpectedrunner.blogspot.com Reviews

https://theunexpectedrunner.blogspot.com

Tuesday, April 28, 2015. Shamrock Marathon 2015 - Marathon #8. Or how I PR'd when I didn't train to! I signed up for Virginia Beach's Shamrock Marathon last fall as soon as I realized that it FINALLY fell on a weekend that I don't work. I even talked my best running friend to sign up too. I had a plan to train to PR. Then I got a stress fracture in my right foot after Wineglass and after much discussion with Coach Heather. March 22, 2015.beautiful! Fun is what I got! They were smokin' fast! I decided to ...

INTERNAL PAGES

theunexpectedrunner.blogspot.com

1

The Unexpected Runner: It Is Time...

http://theunexpectedrunner.blogspot.com/2014/07/it-is-time.html

Saturday, July 12, 2014. Well, it has been a long few months.flipped directly out of marathon training into 70.3 training. It has been a challenge to say the least. But the training is done, the bike is racked and the alarm is set. My journey starts @ 7:20am. Musselman here I come! See you on the flip side! Be CRAZY today, Tracy". Yeahboth teens and husband guessed correctly what this would say! July 13, 2014 at 1:04 PM. Way to go braving the tough conditions! I cant wait to read the recap! Superhero 5K:...

2

The Unexpected Runner: Mussleman 70.3...I AM A HALF IRONMAN!!!!

http://theunexpectedrunner.blogspot.com/2014/07/mussleman-703i-am-half-ironman.html

Friday, July 18, 2014. Mussleman 70.3.I AM A HALF IRONMAN! Sunday July 13, 2014. This is going to be a long one. Welcome from my favourite bike store: Geneva Bike Center. In what were the worst swim and bike conditions in the history of the race, I DID IT! When I finally clicked 'register' for this race I seriously worried about being able to make the bike cutoff. It never even occurred to me to worry about the swim. It has always been my strength. This is how it all went down. They all did well! A great...

3

The Unexpected Runner: October 2014

http://theunexpectedrunner.blogspot.com/2014_10_01_archive.html

Tuesday, October 28, 2014. I will DNS Sunday. I think I need a cushioning shoe.anyone use Hokas? I'm thinking of trying a pair? I am desperate. I have big plans for next year! PSI hate biking on a trainer. It makes me want to poke out an eye. PPS (Flashback 1986) I haven't been over doing it! This seems so very very wrong! Links to this post. Monday, October 6, 2014. Wineglass Marathon 2014.Marathon #7 done! 4:38:07 (officially.wait for the story! I've definately got the finish line pose down! For the fi...

4

The Unexpected Runner: November 2013

http://theunexpectedrunner.blogspot.com/2013_11_01_archive.html

Thursday, November 28, 2013. Pie and Glove 5K. This morning the family and I got up early to run the local 5K. This took a lot of willpower as the temperature this morning was -12C (10F), windy and fresh snow on the ground. It was seriously cold. My mother opted to stay home.I think she was the smart one! Nonetheless, the 4 of us were not deterred! And I didn't get it set up in time. They all did well, but Thing 2 did the best because he won a pie for coming in 2nd in his age group! 12th in my AG. Wednes...

5

The Unexpected Runner: March 2014

http://theunexpectedrunner.blogspot.com/2014_03_01_archive.html

Friday, March 28, 2014. 703 Here I Come! I finally did it! It took a while and lots of encouragement to finally click that 'register' button.but I did it! I'm going to attempt to become a Half-Ironman at The Musselman. 12 mile swim/56 mile bike/13.1mile run! I am excited and scared. I am comfortable with the swim and run, but the bike scares me. I'm still not sure I can make the bike cutoff. I have a lot of work ahead of me. Any tips, suggestions on how to bike faster are welcome! So here I go! But for s...

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milehogger.blogspot.com

Miles to Go Before I sleep: May 2012

http://milehogger.blogspot.com/2012_05_01_archive.html

Wednesday, May 30, 2012. I'm going to run tomorrow! I'm going to run tomorrow! I'm going to run tomorrow! I'm going to run tomorrow! I'm hoping that more times I say this, the more likely it's going to happen. This (Temple Run) is sadly the only "running" I've done. Between looking for a job and hanging out with college friends for one last time, I've somehow not gone on a run in more than a month. I was busy doing things like the "day drink," which is exactly what it sounds like. Tuesday, May 29, 2012.

fromcouchtoironwoman.com

From Couch to Ironwoman: Mini Mussel Sprint Triathlon Race Recap

http://www.fromcouchtoironwoman.com/2015/07/mini-mussel-sprint-triathlon-race-recap.html

About Couch to Ironwoman. Monday, July 13, 2015. Mini Mussel Sprint Triathlon Race Recap. This could also be called "DoubleMussel Part 1". Mike and I did Musselman 70.3 as our first 70.3 back in 2013. Last year we raced the Mini Mussel Sprint Tri. This year, we did both! Only a select few crazies sign up for the DoubleMussel (a little less than 100 people). Saturday morning we woke up around 5:40am so that we could get to the race site around 7:30am. Luckily, the sprint starts at 9am! We dropped off our ...

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The Unexpected Runner

Tuesday, April 28, 2015. Shamrock Marathon 2015 - Marathon #8. Or how I PR'd when I didn't train to! I signed up for Virginia Beach's Shamrock Marathon last fall as soon as I realized that it FINALLY fell on a weekend that I don't work. I even talked my best running friend to sign up too. I had a plan to train to PR. Then I got a stress fracture in my right foot after Wineglass and after much discussion with Coach Heather. March 22, 2015.beautiful! Fun is what I got! They were smokin' fast! I decided to ...

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