mindfulstrength.co.uk
Fitness for Kids – Little Vikings |
http://mindfulstrength.co.uk/services/fitness-for-kids
Ante/Post Natal – Mindful Mums. Fitness for Kids – Little Vikings. Fitness for Kids – Little Vikings. It’s never too early to start learning about exercise and eating well. In fact, the evidence is that children who are active from a young age are far more likely to remain active into adulthood. We provide high quality, fun training sessions for children of all ages. We provide in-reach sessions to schools and community groups, or individual training for children aged 12 . Your fitness class is oxymoronic.
mindfulstrength.co.uk
Personal Training |
http://mindfulstrength.co.uk/services/personal-training
Ante/Post Natal – Mindful Mums. Fitness for Kids – Little Vikings. A personal trainer isn’t just someone who shows you how to use the machines in a gym. They are qualified professional who are able to help you assess and then achieve your health and fitness goals. Types of Personal Training. A series of workouts carried out under the supervision of the trainer, supported with nutrition and lifestyle advice. The length of the programme is dependent on the goal and starting point of the student. These are ...
mindfulstrength.co.uk
Our Mission |
http://mindfulstrength.co.uk/our-mission
Ante/Post Natal – Mindful Mums. Fitness for Kids – Little Vikings. Our mission is to empower clients to achieve meaningful and realistic fitness goals through education and evidence based training methods. Every client is individual. All interventions offered will be based on a sound understanding of the client’s personal circumstances, hopes and preferences. By educating clients about exercise and nutrition, they become able to make informed choices and move independently towards their personal goals.
design.thewarehousehealthclub.com
The Warehouse Health Club
http://design.thewarehousehealthclub.com/facilities
Our gym is on 3 floors and has over 80 pieces of cardio vascular and fixed weight machine and houses Aberdeen’s biggest free weights area with bar bells, dumb bells, plate loaded machines and benches. We also have a 17 metre heated swimming pool with separate bubble pool and male and female changing areas with under floor heating, separate saunas and steam room together with two fitness studio’s offering a wide range of fitness classes for all ages and abilities and a boxing area available for hire.
eden.thewarehousehealthclub.com
The Warehouse Health Club
http://eden.thewarehousehealthclub.com/facilities
Our gym is on 3 floors and has over 80 pieces of cardio vascular and fixed weight machine and houses Aberdeen’s biggest free weights area with bar bells, dumb bells, plate loaded machines and benches. We also have a 17 metre heated swimming pool with separate bubble pool and male and female changing areas with under floor heating, separate saunas and steam room together with two fitness studio’s offering a wide range of fitness classes for all ages and abilities and a boxing area available for hire.
eden.thewarehousehealthclub.com
The Warehouse Health Club
http://eden.thewarehousehealthclub.com/membership
All memberships include free Health Assessment and specific individual fitness programme designed by one of our fully qualified staff. Also includes free admission to in house seminars or fitness road shows, fitness challenges, E mail contact with all promotions, fun days and informational newsletters. We also work closely with stores around the city to offer you discounted rates on certain products. These include Powerhouse, Craigdon Mountain Sports, and The Running Shop. Minimum 12 month contract.
mindfulstrength.co.uk
Testimonials |
http://mindfulstrength.co.uk/testimonials
Ante/Post Natal – Mindful Mums. Fitness for Kids – Little Vikings. 8220;Before I started training with Colin I had issues with instability and lack of strength. Despite good rehab, three operations on the left knee and shoulder had left their mark on the whole body. In order to carry my new dishwasher up the stairs I would have needed 2 Sherpas. 3 month in I am realizing I AM THE SHERPA! And I can do things myself, relying on the newfound structural integrity of my body.”. 8211; Benjamin S. 8211; Graeme H.
mindfulstrength.co.uk
Little Vikings Classes |
http://mindfulstrength.co.uk/classes/little-vikings-classes
Ante/Post Natal – Mindful Mums. Fitness for Kids – Little Vikings. Little Vikings classes run during school term time and selected holiday. Check out the Little Vikings website. For classes or Little Vikings Facebook. Sign up for the Mindful Strength Newsletter. StrongFirst - The School of Strength. Your fitness class is oxymoronic. What do you think of this workout? Re-framing: The art of being awesome when the chips are down. StrongFirst Lifters Instructor Certification – Lillieshall Dec 2015.
SOCIAL ENGAGEMENT